Thrive Hot Yoga

Thrive Hot Yoga Original Hot Yoga and Hot Pilates. Locations in Troy and Farmington Hills since 2007
(369)

The people. The human connection. The energy. Community. You! Looking ahead, we’re doubling down on what technology can ...
04/13/2026

The people. The human connection. The energy. Community. You! Looking ahead, we’re doubling down on what technology can never replace!

Senior instructor Erica Applequist brings her knowledge and passion into these two special Original Hot Yoga Masterclass...
04/09/2026

Senior instructor Erica Applequist brings her knowledge and passion into these two special Original Hot Yoga Masterclasses. Sign up early, these will fill up! Beginners and experience practitioners are welcome.

04/06/2026

One and done? Not when it comes to hot yoga! 🙅‍♂️ Your first class is all about discovery, but the real magic happens when you commit to the process. By class five, you’ll find your rhythm, your endurance will skyrocket, and those once-challenging poses will start to feel like second nature. 🚀

Consistency is the key to unlocking the full benefits of a heated practice. Stick with it, and watch your body and mind transform in ways you never thought possible.

Don’t stop at one!

Book your first class today by clicking the link in our bio

04/03/2026

Stepping into the studio for the first time can feel like a big leap, literally and figuratively! 🧘‍♀️ But here’s the secret: everyone in that room was once a beginner, too. Whether you’re a seasoned athlete or just starting your wellness journey, our space is designed for growth, not judgment.

Focus on your breath, listen to your body, and remember that it’s okay to take a child’s pose whenever you need a breather. You’ve got this!

Ready to sweat?
Click the link in our bio to book your first class and join our community!

This will be our 19th Thrive retreat. If you’ve ever wondered what it’s like to travel with us — this is your chance to ...
03/02/2026

This will be our 19th Thrive retreat. If you’ve ever wondered what it’s like to travel with us — this is your chance to learn more about the upcoming once-in-a-lifetime Nepal experience.

Nepal Info Session
🗓 Sunday, March 8 at 7:30pm EST

Click “I’m Interested” link below to receive:
• The full brochure
• The private session link
• The recording if you can’t attend live

We’d love to share this journey with you.

Our trusted travel partner Create Space Yoga will send you all the details via email.

https://createspace.yoga/retreats/2026-10-awaken-your-spirit-yoga/interest

02/28/2026

Come for the physical changes, stay for the mental glow-up. While getting stronger and more flexible is a great perk, the true transformation happens on the inside. Imagine walking out of the studio feeling lighter, calmer, and carrying a new sense of quiet confidence into your day. That’s the real power of this practice.

02/27/2026

We spend our lives hunched forward, over steering wheels, keyboards, and phones. 📱💻 It’s no wonder so many of us struggle with chronic back pain! Hot yoga is the ultimate antidote to the modern "slump," using heat to melt tension and targeted movements to finally open up the front of your body.

Ready to stand a little taller? Come sweat it out with us.

02/25/2026

Setting yourself up for a great hot yoga class starts before you even walk through the doors. 🔥

1️⃣ Hydrate like it's your job.
2️⃣ Skip the heavy pre-class snacks (your stomach will thank you).
3️⃣ Leave the sweat alone! Wiping it away just makes your body work harder to cool down. Let it flow!

What's your essential pre-class routine? Let us know in the comments!

02/24/2026

You don’t have to feel 100% to get 100% out of your practice. 🙌
Some days you feel unstoppable; other days, just unrolling your mat feels like a marathon.

The secret? Just show up. The only bad class is the one you skip. Bring your messy bun, your low energy, and your stiff muscles. We've got you.

Last class of our Tropical Breakway at , what an amazing week and people! Can’t wait to come back in 2027 for our 20th r...
02/21/2026

Last class of our Tropical Breakway at , what an amazing week and people! Can’t wait to come back in 2027 for our 20th retreat!

🇳🇵 NEPAL October 1–12, 2026The mountains aren’t finished with us.After the depth of our recent Himalayan retreat…we’re g...
02/11/2026

🇳🇵 NEPAL October 1–12, 2026

The mountains aren’t finished with us.

After the depth of our recent Himalayan retreat…
we’re going back.

This time — Nepal.

Epic landscapes.
Guided hikes.
Daily yoga.
Sacred ground beneath your feet.

If Nepal has been on your dream list — consider this your sign.

Virtual info session next month. Request a brochure from our website to get those updates directly
→ https://thrivebreakaways.com/nepal

Grateful for our partner Create Space Yoga for helping us bring these adventures to life.

See you in the mountains!
~ Ian

02/09/2026

Forget the winter blues, step into the infrared! ☀️

The heat in our studio isn't just about sweating; it's about deep healing. Infrared heat penetrates tissues, easing those stiff winter joints and boosting circulation when you need it most. It's like a warm hug for your entire system.

Ready to thaw out and find your flow? 👉 Click the link in bio to book your next warm-up.

Address

2559 Livernois
Troy, MI
48083

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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