Thrive Hot Yoga

Thrive Hot Yoga Original Hot Yoga and Hot Pilates. Locations in Troy and Farmington Hills since 2007
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🍂 Fall is the season of change, the air gets cooler, the days get shorter, and our bodies crave warmth and balance. Hot ...
08/31/2025

🍂 Fall is the season of change, the air gets cooler, the days get shorter, and our bodies crave warmth and balance.

Hot yoga is the perfect reset this time of year:

Step onto your mat, breathe deeply, and let your fall flow begin. 🍁

👉 Your fall practice awaits at thrivehotyoga.com

🥤✨ Refuel, rehydrate & recover the delicious way!After a hot yoga class, your body craves hydration, muscle repair, and ...
08/30/2025

🥤✨ Refuel, rehydrate & recover the delicious way!

After a hot yoga class, your body craves hydration, muscle repair, and energy balance. These 5 smoothie blends are designed to give you exactly that:

Sip, smile, repeat — your body will thank you! 💛

Positive thinking is just the beginning—living it daily is where transformation happens.Here are 4 more ways to go beyon...
08/29/2025

Positive thinking is just the beginning—living it daily is where transformation happens.

Here are 4 more ways to go beyond surface positivity and cultivate lasting change. 💫

Dive deeper on our blog → thrivehotyoga.com/blog

Positive thinking is powerful, but going deeper is where real transformation happens.These are just a few of the ways yo...
08/28/2025

Positive thinking is powerful, but going deeper is where real transformation happens.

These are just a few of the ways you can go beyond surface positivity and step into a mindset that truly serves you. 💫

🧘 Dive deeper into all 8 practices on our blog: thrivehotyoga.com/blog

Whether it’s your very first hot yoga class or your hundredth, even the most seasoned yogis can slip up!From staying hyd...
08/27/2025

Whether it’s your very first hot yoga class or your hundredth, even the most seasoned yogis can slip up!

From staying hydrated 💧 to resting when needed 🛌, choosing the right clothes 🧘‍♀️, and keeping proper form — small adjustments make a BIG difference in how you feel on (and off) the mat.

✨ Save this post and keep these 5 common mistakes in mind for your next class — your body will thank you!

💬 In their own words… our Greece Yoga Retreat was unforgettable.From sunsets that left everyone speechless 🌅 to yoga tha...
08/26/2025

💬 In their own words… our Greece Yoga Retreat was unforgettable.
From sunsets that left everyone speechless 🌅 to yoga that reignited a love for practice 🧘‍♀️, from sailboat adventures 🌊 to feasts under the stars, it was the perfect blend of connection, joy, and island magic.

Our students say it best: “The sunsets!”, “The food!!! Just wow.”, “The fun & new friendships :)” 💙

See you on the next retreat🌍✈️

✨ 8 Highlights from our Greece Yoga Retreat ✨From sunrise yoga flows overlooking the sea to sailing the Aegean, explorin...
08/25/2025

✨ 8 Highlights from our Greece Yoga Retreat ✨
From sunrise yoga flows overlooking the sea to sailing the Aegean, exploring Skopelos, and feasting under the stars — this retreat was pure magic. 🌊🌿☀️

We came home with open hearts, new friendships, and memories to last a lifetime. 💙

👉 Swipe through to experience the journey with us.

Haigh Ireland! It’s time to stir the spirit. Rediscover joy through yoga, community, and the mythic beauty of the Emeral...
08/22/2025

Haigh Ireland! It’s time to stir the spirit. Rediscover joy through yoga, community, and the mythic beauty of the Emerald Isle. This is our first-ever Thrive Breakaway to Ireland—and it’s been years in the making. From rugged cliffs and mossy hills to towns that feel lifted from a storybook, Ireland invites you to slow down, breathe deeply, and come home to yourself. Early booking promo $600 off now until Sept 18th! More at www.thrive breakaways.com

Vision & Goals Free Webinar this Wed 8pm! We all have extraordinary talent, creativity, and intelligence inside, mostly ...
07/14/2025

Vision & Goals Free Webinar this Wed 8pm! We all have extraordinary talent, creativity, and intelligence inside, mostly dormant. In this webinar you’ll tap into that reservoir, and learn how to expand your Self Image so you can continuously grow towards your goals. You’ll also learn a simple but powerful visualization that helps you relax and shift into a positive vibration. Pre-register at www.thrivemindset.coach to get the journaling questions. Join us Wednesday 8pm for this Thrive Mindset webinar!

Student of the Month: Tasha Parnell “It’s not easy. It’s not quick, but it’s for longevity. It’s for the rest of our liv...
07/13/2025

Student of the Month: Tasha Parnell “It’s not easy. It’s not quick, but it’s for longevity. It’s for the rest of our lives to live as long as we possibly can. To be as healthy as we possibly can.”… Tasha adds, “You know, we’re going to have good days. We’re going to have tough days, but we’re here to help and encourage one another. And your body will love you for it. Will thank you for it.”
Read Full Story: https://www.thrivehotyoga.com/blog/tasha

Strong. Grounded. Open.This classic pose is all about precision, and small adjustments make a big difference.Swipe throu...
07/13/2025

Strong. Grounded. Open.
This classic pose is all about precision, and small adjustments make a big difference.

Swipe through for simple tips to deepen your alignment and get the most out of your practice.
Realign, reset, and rise.

🌐 www.thrivehotyoga.com
📍 Farmington Hills & Troy
☎️ (248) 488-9788

What you eat before class matters just as much as what you do on the mat.Swipe through for quick, energising snack ideas...
07/12/2025

What you eat before class matters just as much as what you do on the mat.
Swipe through for quick, energising snack ideas to keep you light, fueled, and focused.

Pro tip: Aim for something small, nutritious, and easy to digest about 30–60 minutes before class.

Ready to feel your best in every session?

🌐 www.thrivehotyoga.com
📍 Farmington Hills & Troy
☎️ (248) 488-9788

Address

2559 Livernois
Troy, MI
48083

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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