Lifestyle Truth with Lisa

Lifestyle Truth with Lisa I Honor God and Help People
Educating the Truth about health with Excellence
Spirit Soul & Body

1 Corinthians 6 19 & 20

I desire to help you create lasting habits and live a healthier life; spirit, soul, and body. I specialize in working with families, adults, and seniors to improve lifestyle, exercise, attitude and nutrition to promote being your best self.

Wow! Everyone knows Juice Plus+ is known for our clinical evidence! Really? On fruits & veg? Ummmm yessssss BUT ever won...
04/29/2026

Wow! Everyone knows Juice Plus+ is known for our clinical evidence! Really? On fruits & veg? Ummmm yessssss

BUT ever wonder just about people's own experiences? Heres 10 of the most awesome friends 🧑 I have....
Longevity
Pregancy
ADD help
Addiction recovery
Disease prevention
I mean....I literally could make a VERY long list

Listen up....to something that could actually invest in your future πŸ‡πŸˆπŸŠπŸ‹πŸ“πŸ«πŸ₯‘πŸ‹β€πŸŸ©πŸ«’

Comment a thumbs πŸ‘ up to know more....

Stories of Hope

Lets be real β€” the wellness industry has a magic pill problem.Every week there's a new supplement promising to do everyt...
04/22/2026

Lets be real β€” the wellness industry has a magic pill problem.

Every week there's a new supplement promising to do everything. And every week, people buy it, try it for a month, feel underwhelmed, and move on to the next one.

Here's what actually works: a foundation. Not one product. Not one ingredient. A simple, consistent daily routine built around whole-food nutrition that your body can actually use.
That's exactly what Juice Plus+ was designed to be.

Swipe through to see how our three core products β€” the Fruit, Vegetable & Berry Capsules, Complete Shakes, and Luminate β€” work together to give your body what it needs. Every day. Simply. Without the guesswork. Because the best supplement routine is the one you actually stick to. 🌱

Learn more about how Juice Plus+ can help you and your family on your wellness journey - no better place than here, no better time than now

https://boards.com/a/H8J1XQ.Yt0fGb

Every spring we declutter the closets, donate the stuff we never use, and deep clean the house. But there are areas most...
04/11/2026

Every spring we declutter the closets, donate the stuff we never use, and deep clean the house. But there are areas most of us never think to touch. The cookware, laundry detergent, pantry staples and supplements you use could be making you sick. Most of us never think about it, and it is not our fault. 🌸

Nobody teaches you that the word "fragrance" on a label can legally hide hundreds of chemicals, or that your non-stick pan may be coating your food with compounds linked to thyroid disease. We are just living our lives, trusting that what is on the shelves is safe. It is not always. 🌷

I put together a free text class called Whole Home Detox that touches on toxins throughout our home. Each message is short, specific, and gives you something you can actually do. 🌻

🌿🌿If you want in, comment 'home detox' below and I will add you.πŸͺ΄πŸͺ΄

Happy Saturday!! Along with my regular cleaning, laundry etc...This prep is apart of my weekend chores....Power Smoothie...
03/28/2026

Happy Saturday!! Along with my regular cleaning, laundry etc...

This prep is apart of my weekend chores....

Power Smoothies
Edible facial
Essential oil sprays
Golden milks
Tower Garden maintenance
Kombucha brewing

If your interested in learning more about my recipies. I will be hosting an essential oil event in April. You can pick from a list of products to make.

Check out my health coaching button. 20+ years of learning & adding more habits to my health care rotinue.

https://boards.com/a/H8J1XQ.Yt0fGb

Blessings πŸ™Œ πŸ™Œ

YOU can experience vitality & whole complete health! Inside & out!

In the old testament the Lords people had great supernatural victories that was directly AND ONLY bc of the God they ser...
03/19/2026

In the old testament the Lords people had great supernatural victories that was directly AND ONLY bc of the God they served....The God of Abraham, Issac & Jacob! Praise the Lord we have Jesus! No burnt animal offerings to redeem our sin needed.

They would make great monuments and name them....Saying this is where the Lord did .......
The bible would say and there it stands to this day.

Well- one of my Spring Break projects was to make my own monument/memorial to the Lord! Rocks from our creek, the house the Lord built for us and painted the things the Lord has given me victory in!

Words or our actions can never give The Lord the praise due for redeeming us, protecting us and bringing us through the pain of living in this broken world.

Thank you Jesus for my life! Use it to bring you Glory!!

This Monday night Master class! Spend 30min to invest in your health. If I would have known 25 years ago that my gut hea...
03/16/2026

This Monday night Master class! Spend 30min to invest in your health. If I would have known 25 years ago that my gut health directly effected my mental health, I would have made decisions then to fuel a healthy gut.
ITS NEVER too late to learn! Join us tonight Mon the 16th on ZOOM to learn more.

Comment 🀲🀝 for zoom link!!

Not all gummies are created equal.Here’s what stood out when I compared them.One has a warning label. The other does not...
02/26/2026

Not all gummies are created equal.

Here’s what stood out when I compared them.

One has a warning label. The other does not.

One is made with essentially one main β€œreal” ingredient. The other contains 22 plus real food ingredients.

One is produced by a pharmaceutical company. The other is made by a company dedicated to whole food nutrition.

One is not intended for children under 12. The other is designed for the whole family and is FREE for kids ages 4 to 25.

But beyond products, this is really about awareness.

Have you ever seen a vitamin tree?

Or a supplement plant?

Of course not.

But we have all seen

Peach trees

Lemon trees

Orange trees

Cherry trees

Apple trees

Real health starts with real food and most of us don’t eat enough fruits and veggies as it is.

What you do not know can hurt you. So choose wisely.

Choose prevention.

Choose nourishment.

Choose God’s FARMacy ❀️

https://boards.com/a/H8J1XQ.Yt0fGb

Blessings πŸ™Œ

Superbowl is OVER BUT let's have FUN with this theme! Comment πŸˆπŸ‰game plan πŸ₯‡πŸ₯ˆπŸ₯‰if you want to be added to this month's tex...
02/21/2026

Superbowl is OVER BUT let's have FUN with this theme!

Comment πŸˆπŸ‰

game plan πŸ₯‡πŸ₯ˆπŸ₯‰

if you want to be added to this month's text class!

Staying consistent with our healthy habits feels harder than it should sometimes. It’s not a motivation problem. Most people don’t have a simple health plan they can follow every day.
That’s why I’m hosting a free text class this month focused on creating a Health Game Plan - how to play both offense (building strength and nourishment) and defense (supporting consistency and resilience) with your health. Instead of guessing or starting over, you’ll learn simple, repeatable strategies that work even on busy or imperfect days. So you can feel confident knowing your health has a plan, not just good intentions.

Simple comment will add you to simple text class!! Are you still craving sugar after the holidays? If you are struggling...
01/15/2026

Simple comment will add you to simple text class!!

Are you still craving sugar after the holidays? If you are struggling with this, it probably means your blood sugar and habits need a gentle reset. After weeks of treats, late nights, and busy schedules, energy crashes, snacking, and bloating are super common. That is why I am hosting the Sugar Shake Down, a 7-day text class. You will get simple tips that help reduce sugar cravings so you can create new habits you can stick with without deprivation.

Comment below if you would like me to add you!! πŸ˜‹πŸ˜

Calling those looking for a reset..... Spiritual Fasting πŸ™πŸ‘πŸ™Œ Or Nutritional Fasting πŸ‡πŸ₯‘πŸ₯₯ They actually go hand & hand and...
12/30/2025

Calling those looking for a reset..... Spiritual Fasting πŸ™πŸ‘πŸ™Œ
Or
Nutritional Fasting πŸ‡πŸ₯‘πŸ₯₯ They actually go hand & hand and I do both!!
Would ❀️ love to share my Fasting plan for the month of January...theres many different ways to fast & put God first πŸ™ πŸ™Œ to align your heart with his word & shut out the noise of this fallen world 🌎!!
Nutritional, you don't have to start on the Juice Plus+ products to participate. YOU will DEFF find tools to help you gain ground for the health of your body. Pick & choose what fits for you!!

Support: Education, Facebook group & Facebook messenger chat & one on one REAL encouragement from ME bc I am doing it with you!!!

Text a thumbs πŸ‘ up if you want more info to join this January 2026!!! πŸŽ‰πŸŽ‡πŸŽ‰πŸŽ†
Blessings πŸ™Œ

THIS RIGHT HERE IS A SPIRITUAL WEAPON πŸ™Œ πŸ™ ✨️ πŸ‘  The longer I am on my health journey (20+ years now) the more I realize ...
11/26/2025

THIS RIGHT HERE IS A SPIRITUAL WEAPON πŸ™Œ πŸ™ ✨️ πŸ‘

The longer I am on my health journey (20+ years now) the more I realize how simple yet complex & hard to commit to daily good health practices can be....

I am so grateful to have found a few consistent πŸ™ things to constantly support my health & my families when LIFE doesn't always give us great options to help the body heal.

πŸ‰ Jesus! The word made flesh & worshipping the God of creation and hearing, reading, studying his word/promises!

πŸ‹ Water πŸ’§

πŸ“ Exercise especially outdoors if possible (nature bathing)

πŸ† Juice Plus+ litterally God's food in a capsule or shake (consistent nutrition)

πŸ₯‘ REST quality sleep 😴 πŸ’€ or litterally resting in bed, clean, oiled up, lights off & listening 🎢 to the word

🍊 Family support quality relationships you can trust, depend on, know they have your back in life AND pray for you. (DONT have? Been there- SOW into it! GOD will bring it)

🫐 Use quality simple ingredients on skin, hair, household. Essential Oils & herbs 🌿 ✨️ are God's plants he gave us! Annointing oil should be used daily to combat in the supernatural

πŸ₯₯ EAT plants! Limit harmful chemicals. EAT REAL food πŸ₯¬πŸ₯¦πŸ₯

Blessings πŸ™Œ πŸ™Œ
Want more??? Message me! Would love to share 😍 what God's shown me through the years

Address

Troy, MO
63379

Alerts

Be the first to know and let us send you an email when Lifestyle Truth with Lisa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lifestyle Truth with Lisa:

Share