Lifestyle Truth with Lisa

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Troy, MO
Lifestyle Truth with Lisa

I Honor God and Help People
Educating the Truth about health with Excellence
Spirit Soul & Body

1 Corinthians 6 19 & 20

I desire to help you create lasting habits and live a healthier life; spirit, soul, and body. I specialize in working with families, adults, and seniors to improve lifestyle, exercise, attitude and nutrition to promote being your best self.

01/15/2026

Simple comment will add you to simple text class!!

Are you still craving sugar after the holidays? If you are struggling with this, it probably means your blood sugar and habits need a gentle reset. After weeks of treats, late nights, and busy schedules, energy crashes, snacking, and bloating are super common. That is why I am hosting the Sugar Shake Down, a 7-day text class. You will get simple tips that help reduce sugar cravings so you can create new habits you can stick with without deprivation.

Comment below if you would like me to add you!! 😋😍

12/30/2025

Calling those looking for a reset..... Spiritual Fasting 🙏👐🙌
Or
Nutritional Fasting 🍇🥑🥥 They actually go hand & hand and I do both!!
Would ❤️ love to share my Fasting plan for the month of January...theres many different ways to fast & put God first 🙏 🙌 to align your heart with his word & shut out the noise of this fallen world 🌎!!
Nutritional, you don't have to start on the Juice Plus+ products to participate. YOU will DEFF find tools to help you gain ground for the health of your body. Pick & choose what fits for you!!

Support: Education, Facebook group & Facebook messenger chat & one on one REAL encouragement from ME bc I am doing it with you!!!

Text a thumbs 👍 up if you want more info to join this January 2026!!! 🎉🎇🎉🎆
Blessings 🙌

11/26/2025

THIS RIGHT HERE IS A SPIRITUAL WEAPON 🙌 🙏 ✨️ 👏

The longer I am on my health journey (20+ years now) the more I realize how simple yet complex & hard to commit to daily good health practices can be....

I am so grateful to have found a few consistent 🙏 things to constantly support my health & my families when LIFE doesn't always give us great options to help the body heal.

🍉 Jesus! The word made flesh & worshipping the God of creation and hearing, reading, studying his word/promises!

🍋 Water 💧

🍓 Exercise especially outdoors if possible (nature bathing)

🍆 Juice Plus+ litterally God's food in a capsule or shake (consistent nutrition)

🥑 REST quality sleep 😴 💤 or litterally resting in bed, clean, oiled up, lights off & listening 🎶 to the word

🍊 Family support quality relationships you can trust, depend on, know they have your back in life AND pray for you. (DONT have? Been there- SOW into it! GOD will bring it)

🫐 Use quality simple ingredients on skin, hair, household. Essential Oils & herbs 🌿 ✨️ are God's plants he gave us! Annointing oil should be used daily to combat in the supernatural

🥥 EAT plants! Limit harmful chemicals. EAT REAL food 🥬🥦🥝

Blessings 🙌 🙌
Want more??? Message me! Would love to share 😍 what God's shown me through the years

11/18/2025

Well looky here.
If you need any one time orders you can save 25%
Perfect to try something new or stock up.

If you are ready to commit to and just need a nudge you can get free gifts with purchase.

Most of us don’t eat enough veggies. I help busy parents improve their families health with a 10 second daily habit so they can feel confident their family is getting what they need.

Tell me what your number 1 heath concern is and I’ll make a suggestion for you.

11/14/2025

The holidays are full of parties, buffets, and family dinners, and it’s easy to feel out of control around food.
I get it. I struggle too.

That’s why I am offering Healthy-ish Through the Holidays, a free text class with practical tips for:

▪️Enjoying food mindfully
▪️Staying on track even when you're not cooking at home
▪️Not being too hard on yourself
▪️Keeping a steady nutrition baseline

Comment with your favorite holiday emoji 🎅✨🦃🎄to join and enjoy a healthier holiday season!

11/07/2025

How cool is this? Discount people!!! Want to try feeling better!???

Check out more education🎁📊💰📖
https://boards.com/a/H8J1XQ.Yt0fGb

Seriously....
I believe we are in a spiritual battle for our health! Its easy to live toxic & carefree. Its harder to make conscious decisions to eat more plants 🥑🥥🫒🍅, exercise, drink enough daily water 💧. BUT this can be a HUGE weapon to win your battle & live in victory!

Let's connect....my story is in link above

Blessings ❤️ 🙌

11/01/2025

Ancient herbs....not new...
But wanted to share how this product has helped me in these last two years going through menopause AND having this HUGE life changing experience of going back to full time Montessori teaching after 28 years. I was so excited for this but was not prepared for how children & families have changed though the years. I also wasn't truly aware of how not being home like I was used to being now for 27years would effect my mental state.

I drink this powder hot like a tea....I was doing it before the gym in the afternoon but this week started in the morning after my 1st cup of coffee. I think what I would share is it gives me a boost & mental clarity but with calmness too....plus greatly reduced hot flashes.

I just had one of my teachers order from school & thought I should give a shout out to this!

See Luminate button
https://boards.com/a/H8J1XQ.Yt0fGb

10/10/2025

I can deff attest to this!!! I feel like I have gracefully moved through menopause w limited symptoms!! Add it to my list of 20 years eating JP+.....Pregnancy health, overcoming major diseases & NOW menopause.....though my decades its supported me!

10/09/2025

✨INTRODUCING: Superbiome 🌺🌼🌸
Most gut products are either a probiotic or a prebiotic. Single ingredient. One lane.
But your gut doesn’t work in isolation—so why should your support?
SUPER-BIOME pairs:
•Prebiotic Fiber Sticks → fuel for your good gut bugs
•Probiotic Capsules → 20B CFU, protected so they survive stomach acid and actually reach the colon—where they’re needed most
Here’s the truth: probiotics alone often don’t survive. Prebiotics alone don’t seed. They need each other. Together, they don’t just arrive. They thrive.
If you’re looking for real relief with digestion, hormones, metabolism, immunity, or even mental health—this is for you.

Comment below or message me if you would like to learn more.

09/25/2025

Bloating, brain fog, fatigue, skin breakouts, and stubborn weight gain can all be signs of an unhealthy gut. If you experience any of these symptoms and want to learn easy ways to improve the balance of healthy bacteria in your gut, I have a text class that can help. Comment
healthy gut
to be added to text class!!!

09/06/2025

In case you missed it, Juice Plus+ has been making waves.
We’re proud to share that NewBeauty has named our Superfood Powder among the best new supplements. ✨

Formulated with a clinically researched blend of 30 fruits, berries, and vegetables—plus plant-based vitamins and phytonutrients—this is nutrition designed to stand out for all the right reasons.

Discover why it’s earning the spotlight.

https://boards.com/a/H8J1XQ.Yt0fGb

08/23/2025

Mental fog, forgetfulness, mood fluctuations, ADHD, depression...even Alzheimer’s. These often signal a deeper issue, inflammation in the brain. Fortunately, there are straightforward, effective ways to protect and repair your brain. I learned some important information from my colleague, Dr. William Sears, about brain health.

If you're interested in joining a text class on this topic, comment 'brain' and I'll share it with you on text....

Please share your number if I don't already have it!!!

Address

Troy, MO
63379

Telephone

6364480494

Website

https://boards.com/a/H8J1XQ.Yt0fGb

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