Lifestyle Truth with Lisa

Lifestyle Truth with Lisa I Honor God and Help People
Educating the Truth about health with Excellence
Spirit Soul & Body

1 Corinthians 6 19 & 20

I desire to help you create lasting habits and live a healthier life; spirit, soul, and body. I specialize in working with families, adults, and seniors to improve lifestyle, exercise, attitude and nutrition to promote being your best self.

Bloating, brain fog, fatigue, skin breakouts, and stubborn weight gain can all be signs of an unhealthy gut. If you expe...
09/25/2025

Bloating, brain fog, fatigue, skin breakouts, and stubborn weight gain can all be signs of an unhealthy gut. If you experience any of these symptoms and want to learn easy ways to improve the balance of healthy bacteria in your gut, I have a text class that can help. Comment
healthy gut
to be added to text class!!!

In case you missed it, Juice Plus+ has been making waves. We’re proud to share that NewBeauty has named our Superfood Po...
09/06/2025

In case you missed it, Juice Plus+ has been making waves.
We’re proud to share that NewBeauty has named our Superfood Powder among the best new supplements. ✨

Formulated with a clinically researched blend of 30 fruits, berries, and vegetables—plus plant-based vitamins and phytonutrients—this is nutrition designed to stand out for all the right reasons.

Discover why it’s earning the spotlight.

https://boards.com/a/H8J1XQ.Yt0fGb

Mental fog, forgetfulness, mood fluctuations, ADHD, depression...even Alzheimer’s. These often signal a deeper issue, in...
08/23/2025

Mental fog, forgetfulness, mood fluctuations, ADHD, depression...even Alzheimer’s. These often signal a deeper issue, inflammation in the brain. Fortunately, there are straightforward, effective ways to protect and repair your brain. I learned some important information from my colleague, Dr. William Sears, about brain health.

If you're interested in joining a text class on this topic, comment 'brain' and I'll share it with you on text....

Please share your number if I don't already have it!!!

🌟 Impact factor nearly 200! The Juice Plus+ research program scores an impact factor of almost 200—far above the typical...
08/14/2025

🌟 Impact factor nearly 200! The Juice Plus+ research program scores an impact factor of almost 200—far above the typical 10–15 range—showing how influential the studies are in scientific circles.

*All of this research can be viewed in detail here

https://boards.com/a/H8J1XQ.Yt0fGb

July text class!!! Comment Spice to be added!!!The Hidden Health Power of Spices: Learn about the antioxidant, anti-infl...
07/19/2025

July text class!!! Comment Spice to be added!!!

The Hidden Health Power of Spices: Learn about the antioxidant, anti-inflammatory, and other wellness benefits packed into common spices. Why DIY is Supreme: Uncover the reasons to ditch pre-made blends. Gain control over sodium, avoid unnecessary fillers, ensure freshness, and tailor flavors to your exact preferences. Classic Blends, Made Easy: including recipes for popular seasoning mixes you’ll actually use

Aging. Alzheimer's. Brain health. All topics that get my attention 💯So Friends,I’m super excited to share some awesome n...
07/16/2025

Aging. Alzheimer's. Brain health. All topics that get my attention 💯

So Friends,
I’m super excited to share some awesome news! The NIH (yep, the big deal National Institute of Health) is sponsoring a brand new study all about healthy aging, brain health, and lowering Alzheimer’s risk.

And guess what? They picked OUR JUICE PLUS+ BERRY BLEND for the study! 🍓🫐🍒

Out of all the options, they chose our clean, NSF (BETTER THAN ORGANIC) plant-based Berry Blend for their official research. That’s a HUGE deal since NIH rarely teams up with specific products!

I’m seriously buzzing about this recognition for our quality product! Science-backed goodness for the win! 🌿💪

Feeling proud to be part of this? I know I am! Feeling glad this is in my body for 20 years?!Absolutely! 🙋‍♀️💜 Grateful that my husband and children consume it too!!!? You know I am.

Want to have your brain protected also? Respond and I will get you the details on this affordable berry option! ✨

July Re:Set is coming!! July 7th to the 16th Give me a thumbs 👍👍up if your in!! Some results! 🍉eating better 🍐avoiding t...
07/03/2025

July Re:Set is coming!!

July 7th to the 16th

Give me a thumbs 👍👍up if your in!!

Some results! 🍉eating better 🍐avoiding toxins 🍊moving more 🍇more energy 🍋 weight gain or loss 🍒 reduction of disease 🍑 less bloating/better bowel health

Check out this link to learn more & get resources to support you!

https://boards.com/a/H8J1XQ.Yt0fGb

With your thumbs up...I'll start your prep texts 🍇🍈🍉🍊🍋🍍🥝🍎🍐🍋‍🟩🍒🍓🥝🥑🥥🫒🍅🍆

Do you ever feel confused by any of the "rules" we are taught about food? -Avoid all carbs/sugar/fat. -Only eat X calori...
06/18/2025

Do you ever feel confused by any of the "rules" we are taught about food? -Avoid all carbs/sugar/fat.
-Only eat X calories a day. -You must eat breakfast to boost your metabolism.
-You have to finish everything on your plate.
-You must get X grams of protein at every meal. -Dessert is a reward.
-Only organic food is truly healthy.
-Always eat three square meals a day.

These rules have plenty of problems, like disconnecting us from our body cues and long-term unsustainability. There's a concept called Intuitive Eating that encourages us to shift to understanding our body's innate ability to know what, when, and how much to eat to feel good, energized, and nourished. I have some information that I can share on the overview of these principles. If you are looking for a more peaceful, enjoyable, and sustainable relationship with food

Comment the word

Intuitive

To be added to this month's text class

Screaming out my info tonight....Waaayyyy too many people struggling w unnecessary loss, disease, fatigue, hormonal issu...
06/13/2025

Screaming out my info tonight....

Waaayyyy too many people struggling w unnecessary loss, disease, fatigue, hormonal issues, allergies, infertility, unhealthy pregnancies, toxic lifestyles.

This could be a soultion for you ...

Check out this content on Boards 👆

June Re:Set is coming!! June 2nd to the 11th Give me a thumbs 👍👍up if your in OR want education!  Some results! 🍉eating ...
05/30/2025

June Re:Set is coming!! June 2nd to the 11th Give me a thumbs 👍👍up if your in OR want education!

Some results!
🍉eating better
🍐avoiding toxins
🍊moving more
🍇more energy
🍋 weight gain or loss
🍒 reduction of disease
🍑 less bloating/better bowel health

Check out this link to learn more & get resources to support you!

https://boards.com/a/H8J1XQ.Yt0fGb

With your thumbs up...I'll start your prep texts 🍇🍈🍉🍊🍋🍍🥝🍎🍐🍋‍🟩🍒🍓🥝🥑🥥🫒🍅🍆🥕

My friend I work with recently asked me....What makes you so MAD 😠 you want to do something about it to change it? 🤔 1st...
05/28/2025

My friend I work with recently asked me....
What makes you so MAD 😠 you want to do something about it to change it? 🤔

1st People being lied to & tricked by the devil! (This will make this post super long! But the bible is the truth- its our job to get to know it & take our authority over the enemy! If you want to chat about this! Let's have a sesh!)

2nd People running to medicine & doctors to help them thinking its a soultion!

NOW don't get me wrong I love what medicine has done for us & I have used it as well to put out fires.
BUT plants are the single most powerful source of healing we can give our body.
We have to stop stuffing the body FULL of toxins and HELP the body do what it already knows to do....
HEAL!!

🍇🍈🍉🍊🍋🍌🍍🥭🍅🍐🍐🍒🍒🍓🫐🥝🌽🫒🍋‍🟩🍋‍🟩🥑🍆
Curious? Want more education? No pressure to commit! Message or comment a thumbs 👍 up if YES!

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Troy, MO
63379

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