12/20/2025
The holidays can be joyful, but they can also be stressful. Between busy schedules, expectations, and extra responsibilities, it’s okay to slow down and take care of your mental and emotional health.
This season, remember to set healthy boundaries, make time to rest, and check in on loved ones who may be having a harder time. A simple message, call, or conversation can make a big difference.
From all of us at Miami County Public Health, we’re wishing you a season that’s not just happy, but healthy, too.
