E3 Counseling Services

E3 Counseling Services E3 Counseling Services is a counseling practice in Troy, MO

Happy birthday to our newest therapist, Elizabeth! I may not know her really well yet, but to know her is to love her. S...
08/15/2025

Happy birthday to our newest therapist, Elizabeth! I may not know her really well yet, but to know her is to love her. She is always full of joy and loves everyone who enters her office and meets them with empathy and compassion.
Help me wish her a happy birthday, and if you really want to make this Harry Potter loving girls day, comment which Hogwarts house would you be in.

We decided to add some "merch" at the office. Take a look at some of the first we've made. We will offer a variety of sa...
08/09/2025

We decided to add some "merch" at the office. Take a look at some of the first we've made. We will offer a variety of sayings, like "therapy is cool", "breathe", and my personal favorite is "WWAS" OR "WWTS", which means "what would Alex/Tricia say?" for that constant reminder to use your tools and make good choices, even when we're not around to help guide you!

Check out our new merch! We are slowly adding more. What letters/words would you like on a bracelet?? So far we have:BRE...
08/08/2025

Check out our new merch! We are slowly adding more. What letters/words would you like on a bracelet?? So far we have:

BREATHE
WWAS (what would Alex say)
WWTS (what would Tricia say)
PREFECTION (perfection, purposely spelled wrong to be funny and ironic) πŸ˜‚

These are being made by our sweet

If you'll be at the office this week, you'll likely get to meet our temporary therapy dog.This is Atticus. He's the good...
07/23/2025

If you'll be at the office this week, you'll likely get to meet our temporary therapy dog.
This is Atticus. He's the goodest boy and has lots of lovin to give! πŸ€—πŸ˜
We are dogsitting and are already sad that he goes home soon. 😭

07/18/2025

By now, you've likely heard about the "kiss cam" at the Coldplay concert. If you haven't, here's the short version:
At the Coldplay concert, the "kiss cam" showed a man standing behind a woman, holding her and they were swaying to the music. When the camera showed their faces, they immediately covered their faces and tried to hide their identities, allegedly because they were having an affair.
And while I have seen a lot of joking about this, my heart broke when I saw it - not for the couple shown, but for the people who will likely never forget the moment they found out their partner was having an affair.
Because I work with a lot of couples, I know all too well what the aftermath may look like. There will either be a lot of restorative work happening to salvage their marriage, or there will be a whole lot of paperwork to navigate the ugly road to divorce. Either way, the woman who just found out her husband is having an affair will be the one to take the biggest hit. Her life will never be the same, and she will have the memories of this humiliating moment for the rest of her life. And I don't know if they have children, but if they do, imagine the embarrassment of these poor kids - imagine having to go back to school in August and having everyone know that your dad cheated on your mom and got blasted everywhere in the media.
So before laughing about this horrific moment, show some compassion for the people not shown on the camera who are the most impacted.
And for goodness sake, if your marriage is so awful that you are tempted to look outside of your marriage, do the right thing and either go to counseling, or walk away from the marriage. Because nobody should have to deal with the devastating blow of finding out your partner is cheating on you.
~Tricia

I've had several people send this to me. Not sure if they're sending it because I'm a therapist or because I, myself, ha...
07/17/2025

I've had several people send this to me. Not sure if they're sending it because I'm a therapist or because I, myself, have anxiety. Regardless, it's pretty spot on. πŸ˜‚

07/14/2025

"I love, I get scared. I wake up every morning and despite not knowing what to do, I put one foot in front of the other and I try to make the best choices I can. I screw up all the time, but that is being human. And that's my greatest strength."
~Superman (2025)

Concerts for the win! 🀘
07/11/2025

Concerts for the win! 🀘

Have a great 4th of July, and to share the sentiments of a client yesterday - "Don't blow your fingers off!" 😁
07/04/2025

Have a great 4th of July, and to share the sentiments of a client yesterday - "Don't blow your fingers off!" 😁

To the 4 lovely girls who have made the decision to work for E3....Alex: You have been with me for over 5 years now. So ...
06/28/2025

To the 4 lovely girls who have made the decision to work for E3....
Alex: You have been with me for over 5 years now. So much has happened over the years, and you have stuck by my side through it all. The good, the bad, the seasons of pain, and this new season of growth - and through it all, you have been so steady. You are loyal, you say it like it is, and you make this team shine so bright to our little community. And I love the support you have given me, and continue to offer to the others who have come after you. You are such a huge blessing to me.
Katie: I have known you for a while now. And from the first time I interacted with you, I knew you were special, and had a precious calling. Your story is so unique. It is powerful, and beautiful, and I am so insanely grateful you have decided to serve others, and to do it with E3. You make my job so much easier, and I honestly don't think I would survive without you! And I mean that.
Elizabeth: I haven't known you very long, but it is obvious to me that you are meant to be a part of the E3 team. From the moment I first got your email - "coincidentally" right at the same time I was praying that someone would come to us to make it possible to get this new building we've now been in for almost a month! You were literally an answer to prayer, and I already can't imagine doing this without you!
And to my sweet Lilly bug: Sure, you're my kid so I obviously love you to pieces, but also, in the short time you've worked for E3, you have made my days better, my job less stressful, and our practice even better! I am so happy you wanted a job, and that you are able to provide a service for us and our clients that we couldn't offer without you! You take great care of our people, and have been an essential part of our "support staff". You are going to go far in life, and it makes me happy that you are getting your start by filling a void for E3.
I couldn't love you ladies more! 😘

πŸ“– > 🎬Next week - ❓️pizza or burgers❓️ What's your vote? πŸ• or πŸ”
06/27/2025

πŸ“– > 🎬
Next week - ❓️pizza or burgers❓️ What's your vote? πŸ• or πŸ”

02/19/2025

Psst...hey you! Yeah, you!
Don't say the words "2025 sucks!". We're not even 2 months in, guys. There are 10 potentially great months ahead. Don't lose sight of the good that can come your way! You got this!

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Troy, MO

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About Us

Encourage | Enrich | Empower

As the founder of E3 Counseling Services, I believe there is power found in encouragement, enrichment, and empowerment. I have experience working with children, adolescents, individual adults, and couples. I enjoy working with people of all ages and demographics. Because of how easily I am able to establish a strong connection with clients of all ages, I also work well with families.

I genuinely love people, and have experience with a wide range of challenging circumstances. I strive to meet you where you are, without judgement, and truly enjoy watching my clients making progress, and relationships being restored!