Mary Borton E-RYT

01/06/2026

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New Class alert
Subtle Strength Yoga- 10;00-11:15 a.m.
New location- contact mary@marybortonmovement.com for more information.

Mary Borton Movement. A space for yoga, somatic education and connection to those who wish to create a more peaceful and loving world through the body-mind-heart practices of yoga and mindfulness. Mary Borton ERYT 500 teaches in person, online, in studios and educational settings everywhere.

12/28/2025

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12/28/2025

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This class is designed for seniors or anyone who wants to maintain or enhance their movement potential to achieve stability, mobility, and ease of movement. Participants will practice in chairs or on the floor, as appropriate. The studio is located on the 2nd floor. If you have difficulty climbing s...

12/12/2025

“Simply lying down with support changes everything. When we stop doing and allow being, the nervous system remembers how to heal.” — Judith Hanson Lasater

11/22/2025

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11/12/2025

Always worth repeating !

The pose isn’t something to achieve—it’s something to feel.
Let it take you inward.

11/12/2025

The pose isn’t something to achieve—it’s something to feel.
Let it take you inward.

10/27/2025

🗝✨ See What’s Upstairs in Downtown Troy! ✨🗝
Whether you’re a history buff, architecture enthusiast, community supporter, or just a curious Nosy Nelly, Second Story Secrets invites you to explore Troy’s 19th-century buildings and discover how they’ve been transformed into stunning spaces for today — and tomorrow.
You’ll visit buildings slated for renovation, currently under development, and recently completed projects, each revealing the potential and beauty of Troy’s historic architecture. Return guests especially love seeing how these spaces evolve from tour to tour!
After (and during) your exploration, gather with us at our Hospitality Headquarters — The Troy Foundation — to enjoy:
🍸 Craft cocktails
🍷 Spanish, French, and Italian wines
🥖 Locally made hors d’oeuvres
As we look ahead to America’s 250th, join us in celebrating the past, present, and future of our community.
📅 Saturday, November 1st | 1–5 PM
🏛 Downtown Troy, Ohio
🎟 Tickets available:
💻 https://www.eventbrite.com/.../second-story-secrets-tour...
🌸 In person at Trojan Florist (Troy) & Always Blooming (Tipp City)
🎟 Tickets will also be available at the event!
☀️ It looks like beautiful weather for our November 1st event — bundle up and join us for this memorable tour!

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09/26/2025

When something stays the same for too long, we tune it out - like the hum of the fridge or the feeling of a ring on your finger.

That’s why movement matters.

A little shift, a new angle, a breath in a different place… it wakes up your perception.

Keep changing it up.

Movement is medicine

Tom