Integrative Connections Counseling Wellness Center

10/28/2025

Don’t Let Fall Allergies Hold You Back!
Book your Halotherapy session today and enjoy autumn with ease.
www.integrate2connect.com

10/27/2025

I'm Caylee Rockey, mental health professional at Integrative Connections Counseling, and I offer a FREE 30-minute discovery call to help you explore whether therapy with me feels like the right fit.

This is a relaxed, judgment-free space to:
🧠 Ask questions
💬 Share your goals
🌱 Get a feel for the process

✨ You deserve support that feels right for you.
📞 Call (636) 295-1974 to schedule your free discovery call today.

10/27/2025

Feeling Sluggish? Need to Detox?

Unlock the secrets to optimal wellness with our cold plunge and sauna package! 🌊🔥

Experience the bliss of contrasting temperatures and discover a multitude of health benefits for your mind, body, and soul.

BOOK TODAY! https://www.integrate2connect.com/packages/p/fire-ice-five-pack

10/25/2025

10/24/2025

🎶 Feel the Healing Vibes with InHarmony Vibroacoustic Therapy 🎶

Looking for a natural way to manage stress, pain, and anxiety? Our InHarmony Vibroacoustic Therapy combines sound and vibrations to help you feel deeply relaxed and at peace. 🌿

💜 For cancer patients, this therapy can be a powerful tool to: ✨ Reduce stress and anxiety during treatment ✨ Support pain management without medication ✨ Enhance mood and emotional well-being ✨ Improve sleep and promote relaxation

The soothing vibrations help your body release tension and enter a state of healing. Let this gentle therapy support your journey toward recovery and well-being. 🌟

🎧 Book your session today and experience the calming power of sound! 💆‍♂️
https://www.integrate2connect.com/vibroacoustic-therapy

10/23/2025

🌿 Boost Your Healing with FlOWpresso 🌿

Cancer patients and those on their wellness journey—discover the gentle, restorative power of FlOWpresso. This unique therapy combines compression, far-infrared heat, and deep pressure to help your body relax and heal. 💜

Whether you’re managing treatment side effects or seeking relaxation, FlOWpresso can be a wonderful, supportive therapy. 🌟

🛌 Book your session today and feel the difference! 💆‍♀️
https://www.integrate2connect.com/flowpresso

10/22/2025

🌿 Unlimited Wellness. Unlimited You. 🌿

$200/month for unlimited access to Sauna, Cold Plunge, Halotherapy, Biomat, FLOWpresso, Vibroacoustic Therapy, and Somadome.

✨ Recharge. Restore. Repeat.

Sign up on our website today!

10/19/2025

Feeling anxious? Try this 5-4-3-2-1 grounding technique to calm your mind and body:

✨ 5 Things You See 👀 – Look around and notice 5 things in your surroundings.
✨ 4 Things You Can Touch ✋ – Focus on 4 textures or objects around you.
✨ 3 Things You Hear 👂 – Listen to 3 distinct sounds.
✨ 2 Things You Smell 👃 – Inhale 2 scents nearby (try using doTERRA Adaptiv Touch for calming effects!).
✨ 1 Thing You Can Taste 👅 – Pay attention to the taste in your mouth (like a mint or sip of water).

This method brings your attention to the present moment and helps release tension. 🌿💙

10/18/2025

😴✨ Prioritizing Sleep Hygiene for Better Rest! ✨😴

Struggling with sleep? Good sleep hygiene can make all the difference! 🌙💤

And for an extra boost, I love incorporating doTERRA Serenity®! 🌿💜

✨ Diffuse doTERRA Serenity® Blend for a calming aroma
✨ Take doTERRA Serenity® Softgels for internal support
✨ Apply doTERRA Serenity® Stick for relaxation

Sweet dreams start with small changes! What’s your favorite sleep ritual? 🌜💙
Get your system TODAY! https://doterra.me/rNQS7Y