Perspectives Counseling Centers of Michigan

Perspectives Counseling Centers of Michigan Providing quality Mental Health and Substance Abuse Services, in a superior professional manner, efficiently and effectively, while leaving no one behind.

Perspectives Of Troy promises you or a family member the highest level of experienced clinical counseling and therapy with un-compromised integrity and confidentiality. Perspectives Of Troy is an award winning Metro Detroit counseling center with over 33 experienced therapists that specialize in every area of counseling and therapy that includes family counseling, marriage counseling, couples counseling, child counseling, teen counseling, adult counseling, group counseling, Autism treatment, addiction recovery, bipolar disorder, alcohol dependency, ma*****na addiction, life transitions, and all mental health treatment. Our clients often refer us to their friends and family; which accounts for 50.2% of our new clientele. We appreciate their trust and confidence and promise to work diligently to maintain this superior reputation in the community. Take full advantage of a large counseling center with a team of psychiatrists, counselors and therapists that specialize in their individual field of psychology, and deliver you a much higher level of expertise. We offer you a great team of experienced mental health professionals, and we will carefully match you to the best therapist or counselor for your specific needs and goals prior to your initial session. This guarantees you the highest level of clinical care possible; plus you have the added assurance of complete confidentiality.

🌿 A Quick Guide to Mindful Living 🌿Practicing mindfulness is one of the simplest ways to support your mental health and ...
10/24/2025

🌿 A Quick Guide to Mindful Living 🌿
Practicing mindfulness is one of the simplest ways to support your mental health and overall well-being. By helping you focus on the present moment, mindfulness can:

✨ Reduce stress and worry
✨ Build emotional resilience
✨ Boost joy and calm

Here are a few ways to start today:
✔️ Set an intention each morning
✔️ Pause to notice your surroundings and senses
✔️ Move your body with purpose (yoga, tai chi, or mindful walking)
✔️ Check in with your emotions throughout the day

🧘‍♀️ Want to learn more?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

👉http://spr.ly/6182Ahk04

Meet the team! 🧡Kimberly Poirier, LMSW😄Kim is a clinical social worker with over a decade of experience spanning across ...
10/20/2025

Meet the team! 🧡
Kimberly Poirier, LMSW

😄Kim is a clinical social worker with over a decade of experience spanning across outpatient therapy and crisis care. She is dedicated to supporting clients as they navigate life’s challenges and transitions. Kim works to create a warm, inclusive environment where individuals facing anxiety, depression, dual diagnoses, and the general complexities of life can feel safe and supported. Her communication style is warm, empathetic, and collaborative.

To learn more go to:
https://www.perspectivesoftroy.com/our-staff/kimberly-poirier-lmsw/

😣 How Stress Affects You — and What You Can Do About ItA little stress can be useful — it helps push us into action. But...
10/20/2025

😣 How Stress Affects You — and What You Can Do About It
A little stress can be useful — it helps push us into action. But when stress lingers or feels overwhelming, it can take a toll on both body and mind.

⚡ Physically, stress can cause headaches, muscle tension, chest pain, digestive issues, or sleep problems.

💭 Emotionally, it can leave you feeling anxious, irritable, overwhelmed, or even depressed.

The good news? Stress doesn’t have to control your life. By learning how stress works and finding healthy ways to manage it — like movement, mindfulness, rest, or reaching out for support — you can protect your health and improve your overall well-being.

Wanting to know more about your mental health?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

🎙️ New Episode Alert – Why We Do TherapyTaking care of our mental health is just as important as taking care of our phys...
10/17/2025

🎙️ New Episode Alert – Why We Do Therapy

Taking care of our mental health is just as important as taking care of our physical health. In this episode of our podcast, hosts Roxane Battle and Chez Chesak explore:

✨ The societal shift toward talking more openly about therapy
✨ How to find a therapist who truly meets you where you’re at
✨ The rise of app-based therapy and teletherapy

Tune in to Season 3, Episode 4: Why We Do Therapy and discover how therapy can help support a thriving, balanced life.

👉 Listen here: http://spr.ly/6186A20zG

Meet the team! 🧡Charles Vermeulen, MS, LLP😄Charles has 35 years of experience helping people improve their quality of li...
10/17/2025

Meet the team! 🧡
Charles Vermeulen, MS, LLP

😄Charles has 35 years of experience helping people improve their quality of life and increase their ability to cope with and thrive in the world. He addresses many situations including depression, anxiety, anger, fear, trauma, grief, ADHD, OCD, adjusting to new life situations, substance use, impulse-control problems, and finding more meaning in the world. Spiritual concerns are addressed if clients request.Charles works with children, adolescents, adults, older adults and couples. He sees clients in the Troy office offering daytime, evening and weekend hours. He received his master’s degree in clinical behavioral psychology from Eastern Michigan University.

To learn more go to:
https://www.perspectivesoftroy.com/our-staff/charles-vermeulen-ms-llp/

🎯 Whether your goal is running your first 10k, paying down debt, or simply decluttering your space — big or small, goals...
10/13/2025

🎯 Whether your goal is running your first 10k, paying down debt, or simply decluttering your space — big or small, goals can sometimes feel overwhelming.

The key? Break them down into manageable steps.
✔️ Define your goal with purpose and a timeframe
✔️ Identify the resources and actions you’ll need
✔️ Create milestone steps with target deadlines
✔️ Track progress and celebrate wins along the way

📝 Our Goal Setting Worksheet makes it easier to turn your plans into action. Download the free guide and start building momentum today.

👉http://spr.ly/6184AxjWO

Behind every statistic is a real story. Millions of people worldwide live with chronic or situational depression, anxiet...
10/10/2025

Behind every statistic is a real story. Millions of people worldwide live with chronic or situational depression, anxiety, or other mental health challenges—and many never receive the support they need.
Why? Stigma, misconceptions, and limited access to care keep too many from reaching out. 💔

This World Mental Health Day (October 10), we stand with global organizations in calling for awareness, compassion, and resources for all who need them.

💡 Remember: Seeking help is not weakness—it’s courage.

👉 If you or someone you know is struggling, we’re here to help: http://spr.ly/6183AtAO1

In times of tragedy, community matters most.We stand with Grand Blanc and all those affected by the recent events. If yo...
10/03/2025

In times of tragedy, community matters most.

We stand with Grand Blanc and all those affected by the recent events. If you or someone you know needs support, please don’t hesitate to reach out. We’re here to listen. We're here to help. 🧡 https://www.perspectivesoftroy.com/contact/

🌟 Why neurodiversity matters: ✔️ It reminds us we all think, act, and learn differently. ✔️ It reduces stigma around bra...
10/03/2025

🌟 Why neurodiversity matters:
✔️ It reminds us we all think, act, and learn differently.
✔️ It reduces stigma around brain-based differences.
✔️ It helps create spaces where everyone feels valued and supported.

🧠 The term neurodiversity began as a social justice movement to highlight people whose brains process information differently — including ADHD, autism, OCD, anxiety, and bipolar disorder. Instead of focusing on “deficits,” neurodiversity emphasizes that these differences bring unique perspectives, innovative ideas, and important strengths.

Think of it like different operating systems: each with its own “apps,” functions, and challenges. None is better or worse — just different.

👉 Let’s celebrate what makes each of us unique and work toward more inclusive workplaces, schools, and communities.

Learn how Optum Behavioral Care can help: http://spr.ly/6184AYcJe

09/29/2025

What are the best types of meditation for anxiety? 🙋‍♀️
Many different types of meditation can be helpful for anxiety. You may want to try a few to find out which you like best. You can also use different techniques depending on how you feel in each moment:

1) Mindfulness meditation: With this type of meditation, you focus on your breathing, feeling your chest rise and fall with your eyes closed. You may notice your thoughts and feelings without judging them as good or bad. Just let them float on.

2)Guided meditation: You can download a meditation app or find videos online to guide you through a meditation practice. The narrator may ask you to think of somewhere relaxing and focus on the sights, sounds and smells of that peaceful place.

3) Body scan: You can do this type of meditation on your own or with guidance. You may lie down with your eyes closed. Then, tense and relax muscles in one area before moving to the next and repeating the process until you've gone through your whole body.

Wanting to know more about your mental health?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

Start with small, simple habits 😀 💪 Even if you’re not a morning fan, you still have things to do. You may have kids who...
09/22/2025

Start with small, simple habits 😀 💪
Even if you’re not a morning fan, you still have things to do. You may have kids who need breakfast. You may need to walk your dog. And you still need to feed yourself.

None of that can happen without a morning routine. But it can be hard to start. Research shows it can take 66 days to form a simple habit, like eating fruit or taking a walk Adding habits to a routine can take even longer.

🗣️ Set yourself up for success. Ask what you need to make your mornings better. (The answer will be different for everyone.) Then try to follow the same plan every day.

Some tips to get you started:
If you want more time in bed in the morning, try some time-saving prep the night before.
For example, before bed, you could:
Lay out your clothes for the next day.
Prep breakfast.
Save dinner leftovers for lunch.
Or, if you want to sleep longer, try getting up 20 minutes earlier.

Wanting to know more about your mental health?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

Take care of yourselfIt’s crucial to keep yourself healthy, especially if you want to be there for the people you love. ...
09/19/2025

Take care of yourself
It’s crucial to keep yourself healthy, especially if you want to be there for the people you love. That means, covering the basics, like eating nutritious foods, getting enough quality sleep, taking time to relax and keeping active. It also means doing things you enjoy and taking breaks when you need them.

Be prepared for the journey
Recovery takes time and follows different paths based on the individual’s unique needs and preferences. Changing behavior is hard for everyone, regardless of their circumstances. What works well for one person may not work for another. Some people respond well to talk therapy and abstinence, while others benefit greatly from integrating medication for addiction use disorder or medication for opioid use disorder into their treatment plan.

Studies show more than half of people who ask for help and get it have a better quality of life after three months. But, keep in mind, many people attempt recovery more than once before they achieve long-term success. Relapsing is not a sign of weakness or failure. It’s just a difficult part of the recovery that some people experience.

Wanting to know more about your mental health?
📲 Find care at: http://spr.ly/61812rm57 or call 1-877-OBC-0013

Address

888 West Big Beaver Road #1450
Troy, MI
48084

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+12482448644

Website

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