Yoga Vidya: Train, Immerse, Thrive

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Yoga Vidya: Train, Immerse, Thrive

Yoga Vidya Academy: Dive Deep, Rise Up! Certifications and Immersions for all things Yoga

Yoga Vidya was founded by master teacher Lauren Jay Toolin, Senior ParaYoga Teacher, E-RYT 500 and Four Desires Trainer. She has been teaching for over 20 years and leading teacher trainings since 2004. Yoga Vidya offers yoga teacher trainings, private yoga therapy, workshops, recorded classes, retreats and web based learning. Yoga Vidya is a multi-modal, juicy and fulfilling way to learn how to THRIVE through Yoga, not just survive. Our mission is to provide educational and experiential resources to enable you to live the best life you've ever had!

09/02/2025

Adventure. Novelty. Joy. Imagine This...
You return home from Belize lighter, refreshed, and deeply renewed.
The jungle’s beauty and sisterhood’s warmth stay with you, along with a steadier breath, a kinder inner voice, and a rekindled sense of joy.
This experience creates not just memories, but lasting self-love that continues to bloom long after the retreat. Join me Feb 27-March 5, 2026! Registration is open! https://www.laurentoolin.com/ananda-shakti-2026

08/31/2025

Now More Than Ever✨
The world needs yoga teachers and therapists who are steady, strong, and spirit-led. This training is designed to help you embody that—combining ancient wisdom with modern application so you can step forward with clarity, skill, and presence.

For decades, I’ve been passionate about raising the bar for yoga education, and I know how to guide teachers who truly stand out—professionals who not only know their stuff, but can share it in a way that makes a real difference.

We begin in November, and the next 5 to register receive exclusive VIP early-bird tuition. Will you be one of them?

08/14/2025

I am 61 and thriving. This is what’s possible. Adventure by choice. Joy starts here. Wisdom you can trust. Say yes to yourself. Work with me one on one, in a program or on a retreat. Say yes!

06/24/2025

Forget the six-pack—let’s build a soul-pack.

I'm offering CORE DYNAMICS this Saturday, June 28th from 9-11a eastern at Maitri Yoga in Troy or online via Zoom.

This isn’t your average core class. We’re diving deep into your energetic center with breathwork, movement, and meditation to light up your real power source.

Strong spine. Soft belly. Fierce heart.
Come get lit—from the inside out.

If you can't make it live, the replay will be available for 14 days. (Indicate this when you sign up).

https://www.laurentoolin.com/masterclass

05/18/2025

You Have to come to this! More than just the ultimate summer camp for women, this is a place to move, share, laugh, reflect and remember who you are. Early registration expires May 25.

04/29/2025

Did you know that I have created and led more than TWENTY FIVE retreats since 2006? It truly is one of my favorite ways to offer the life affirming, expansive and super fun teachings of Yoga. Novelty and community are proven happiness boosters, and when you add the therapeutic experiences that yoga brings, well that’s just MAGIC.

My next retreat is this summer, July 18-20 at Wiawaka on the shores of Lake George NY. i’ve been bringing groups of bad ass women here since 2012 and can’t wait to go back. Ladies, you need this! Let’s co-create revived and resplendent YOU! .

04/25/2025

Happiness PSA. Breathe in the small moments of beauty and reflection. Pause, smile, appreciate. And move on, refreshed. !

04/17/2025

🔥Warning🔥 Attending this retreat may result in spontaneous joy, improved digestion, and a general “I’m getting my life together” glow. Join us for a afternoon of de-stressing and rechargin

Address

222 1st Street
Troy, NY
12180

Website

http://www.yogavidya-tt.com/

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