Yoga Vidya: Train, Immerse, Thrive

Yoga Vidya: Train, Immerse, Thrive Yoga Vidya Academy: Dive Deep, Rise Up! Certifications and Immersions for all things Yoga

Yoga Vidya was founded by master teacher Lauren Jay Toolin, Senior ParaYoga Teacher, E-RYT 500 and Four Desires Trainer. She has been teaching for over 20 years and leading teacher trainings since 2004. Yoga Vidya offers yoga teacher trainings, private yoga therapy, workshops, recorded classes, retreats and web based learning. Yoga Vidya is a multi-modal, juicy and fulfilling way to learn how to THRIVE through Yoga, not just survive. Our mission is to provide educational and experiential resources to enable you to live the best life you've ever had!

Did you sign up yet? I have been offering this pre-holiday reset for more than 20 years. Give yourself the gift of deep ...
12/06/2025

Did you sign up yet? I have been offering this pre-holiday reset for more than 20 years. Give yourself the gift of deep relaxation and restoration this year. Live at the studio or online via Zoom.

12/04/2025

Harmony is my pre-holiday workshop on December 21. Yin Yoga and Yoga Nidra to restore your tired spirit. Link in bio

My new website just launched! It features my biggest passions and my tried and true talents. Let me know what you think....
12/03/2025

My new website just launched! It features my biggest passions and my tried and true talents. Let me know what you think. laurentoolin.com.

Real talk: midlife women aren’t shrinking — we’re rising.Join the next Modern Salon on Nov 25 at 2 PM ET and bring your ...
11/24/2025

Real talk: midlife women aren’t shrinking — we’re rising.
Join the next Modern Salon on Nov 25 at 2 PM ET and bring your brilliance.
Sovereignty looks good on you. 👑. Link in bio! #

11/15/2025

My ride is here! Does travel light you up too?! Then think about claiming the last spot for my next retreat in Belize this February . #

Join Us at 2p ET Today! For women who want a listening ear, some guidance, and genuine connection
11/11/2025

Join Us at 2p ET Today! For women who want a listening ear, some guidance, and genuine connection

Email from Lauren Toolin E-RYT 500, C-IAYT, AyPr Free online support: Your space to breathe, be heard, and rise.   I’m so excited — The Modern Salon is TODAY! I created this space for women like you —

At long last, the FDA has caught up with reality regarding the safety of HRT. This is a huge win, ladies!
11/11/2025

At long last, the FDA has caught up with reality regarding the safety of HRT. This is a huge win, ladies!

11/05/2025
11/05/2025

Ladies! Let’s talk about bone health

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