Lisa Premer Head - Independent Optavia Coach

10/30/2024

https://youtu.be/T9DCfgudHag?si=7KKGPDFzq2h4a0TA

so thrilled to share this amazing legacy Troy C**t Bands performance at MSBOA 2024!

The Troy C**t Marching Band, under the direction of Director Brian P. Nutting and Associate Director Jacob A. Greenwood, performed their 2024 Halftime Show, ...

12/01/2023

Tonight is the night!! The amazing Troy Community Chorus will be singing their hearts out tonight at Troy Athens at 8pm. Come early so you can donate money and win a prize! I will greet you at the door! 😊

08/08/2023

To the one who first called me mom, to you being a dad, it’s been an amazing journey…to be continued! Happy Birthday Tom! Can’t wait to celebrate with you all!

05/07/2023

01/01/2023

I’m here to coach you!! Let’s do this together!!

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12/28/2022

Nikki didn't realize that she would GAIN more than she would lose on her health journey!

You can clearly see she lost 40lbs. But she also gained control, power of choice, mindful eating habits, structure through nutritional science, personal insight, confidence, worth, and so much more!

12/11/2022

We are so excited to announce that INSIDER featured independent OPTAVIA Coach, Nancy O., and OPTAVIA in a recent article! 💻👏

After losing 145 pounds*, she said she’s gained energy to keep up with her foster children and helped change her lifestyle for the better.

Read more about the Nancy’s story feature in Insider:
https://www.insider.com/woman-lost-nearly-half-her-body-weight-to-foster-teens-2022-11

12/07/2022

❤️Health Tip of the Day!!❤️
What many people don’t understand is that it’s not just the type of food they eat and the excess calories that cause weight gain, but the erratic nature of the fueling pattern itself. Learning how to fuel your body efficiently - through small meals every three hours - is one of the most basic and critical Habits of Health. Just making this simple adjustment will have a dramatic effect on your whole body!

If you are interested in receiving more health tips, send me a message. I’m here to help.

12/02/2022

What words do you see first?

11/26/2022

So proud to be part of this company!

We did it again!
Medifast, the company behind OPTAVIA, made the FORTUNE Magazine list of the 100 Fast Growing Companies for the fourth consecutive year.

✨ We are the only health and wellness company on this year’s list
✨ We are one of only 24 companies returning from the 2021 list
✨ We are one of only 11 companies to make it three years or more in a row

Being on this list again is a true testament to the dedication of our independent OPTAVIA Coaches and their determination to offer the world Lifelong Transformation, One Healthy Habit at a Time.