WholeBody Physical Therapy, Running, & Yoga Studio

10/10/2025

So excited to have to opportunity to write this piece!
🧡What every runners needs to know about when to push and when to rest! 🏃‍♀️

In our latest issue, local expert Rebecca Willmann of WholeBody PT, Running, + Yoga Studio shares how to run smart, stay strong, and avoid injury.

From knowing the difference between sore muscles and true injuries, to understanding when to take a break and how to prevent setbacks, Rebecca’s tips help runners of all levels stay healthy and enjoy the journey—one step at a time. 👟

Running for a lifetime isn’t about pushing harder every day; it’s about listening, learning, and moving with intention.

10/07/2025

Congratulations to our Bingo winner!! Big thanks to everyone who made National Yoga Month a success!! We had so much fun Getting Bendy with each and every one of you!!

10/05/2025

Pop Up Alert ‼️ Jessica will be in studio with a Power Vinyasa class on Thursday October 30th at 7pm!

Register here:
www.WholeBodyfix.com/yoga

10/03/2025

Two opportunities to Get Bendy with Melinda this weekend! Tomorrow at 8:30 am and Sunday at 10am!

Register at www.WholeBodyfix/yoga

10/01/2025

Check out our October pop up schedule!! SO many fun and unique options!
Full class descriptions and registraton at www.wholebodyfix.com/yoga

09/30/2025

Today is the last day to get your t shirt orders in. We won’t run this design again until next September so you’ll want to grab yours now! 🧡 If you won’t be in the studio today, you can PM your order.

09/26/2025

Did you know that we use Candles from Keepsake Candle Company for our candlelight pop ups???
After our last candlelight pop up had everyone raving over these amazing scents, we teamed up with our friends over at Keepsake Candle Company to offer these candles in studio! Now you don’t have to wait until the next pop up to get yours! They also make a great gift! 🕯️ 🧘🏼‍♀️

09/25/2025

2 Spots just opened for tonight’s 5:45 FREE Energy Flow with Jen! Register at:
www.WholeBodyfix.com/yoga

09/24/2025

A little pilates + a little yoga = a great workout! 💪🏻

THIS SUNDAY 10am!

https://app.acuityscheduling.com/schedule.php?owner=24621842&appointmentType=77394709e t

09/14/2025

We lost our friend Jamie Lynn 2 years ago today. Her presence is felt all around our studio but we still miss her in a BIG way, especially today . 💙🩶
In honor of Jamie’s mission to encourage everyone to we offer a free yoga class to anyone who gets a colonoscopy! Props to AJ who got his colonoscopy and his free class!
We love and miss you everyday, Jamie!