WholeBody Physical Therapy, Running, & Yoga Studio

WholeBody Physical Therapy, Running, & Yoga Studio WholeBody is a hybrid Physical Therapy, Massage Therapy, & Running Clinic + YOGA STUDIO!

Join Jessica for a pop up focused on getting your heart pumping and then slowing it down with a stretch and meditation! ...
08/29/2025

Join Jessica for a pop up focused on getting your heart pumping and then slowing it down with a stretch and meditation! You won’t want to miss this flow that checks all the boxes!
Register at www.wholebodyfix.com/yoga

We are getting soooo excited about National Yoga Month! We have so much fun coming your way for the month of September s...
08/23/2025

We are getting soooo excited about National Yoga Month! We have so much fun coming your way for the month of September so be sure to check back here regularly so you don’t miss the announcements!
We will have a yoga bingo card going all month long! Starting on September 1st you can get your card in studio. For every Bingo that you get, you will be entered into a drawing for a Get Bendy Fleece Bella Canvas sweatshirt!! Here is your sneak peek at the card! We can’t wait to see you in the studio!

Pilates-Yoga Fusion THIS SUNDAY 10am!
08/20/2025

Pilates-Yoga Fusion THIS SUNDAY 10am!

Newly (or not so newly 😉 ) postpartum and looking to resume physical activity? We now offer a postpartum Exercise Screen...
08/15/2025

Newly (or not so newly 😉 ) postpartum and looking to resume physical activity? We now offer a postpartum Exercise Screen. This screen includes a full pelvic floor and abdominal screen to determine if your body is ready to safely resume exercise. If it’s not quite ready, we can give you a customized and safe home exercise program to help bridge the gap and get you back to your usual workouts.

Because running poses a unique challenge to the pelvic floor and core, we offer a running specific assessment to make sure that your healing pelvic floor is ready for loading. Once you are able to pass the screen, you have the option to see our running specialist who will give you weekly training programs to get you back on track to meeting your running goals.

Email Rebecca at rebecca@wholebodyfix.com for more information and to set up your appointment!

This FRIDAY 8:30am!! 🧘🏼‍♀️
08/14/2025

This FRIDAY 8:30am!! 🧘🏼‍♀️

Psst…September is 🧡 NATIONAL YOGA MONTH🧡and our yoga team is busy preparing! We will be bringing you discouned packages,...
08/08/2025

Psst…September is 🧡 NATIONAL YOGA MONTH🧡and our yoga team is busy preparing! We will be bringing you discouned packages, free classes, free pop ups, giveaways, and a special swag offering! Check back here all September long to join the celebration!! 🎉

Last chance to sign up for this month’s Align and Define at 10am THIS MORNING! Just $15! Sign up: www.wholebodyfix.com/y...
07/27/2025

Last chance to sign up for this month’s Align and Define at 10am THIS MORNING! Just $15!

Sign up: www.wholebodyfix.com/yoga

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406 West US Highway 40
Troy, IL
62294

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