01/29/2026
Winter is 𝘳𝘰𝘶𝘨𝘩 on your eyes. ❄️👁️
Cold wind, dry heat, UV from snow...it all adds up to irritation, dryness, and discomfort.
But the good news? A few small changes can make a big difference.
Swipe through for quick, practical ways to keep your eyes comfortable and protected this season 👇
🌬️ 𝗖𝗼𝗹𝗱 𝗪𝗶𝗻𝗱𝘀 + 𝗜𝗻𝗱𝗼𝗼𝗿 𝗛𝗲𝗮𝘁 = 𝗠𝗮𝗷𝗼𝗿 𝗗𝗿𝘆 𝗘𝘆𝗲
Try wraparound sunglasses, preservative-free lubricant drops, and adding a humidifier.
😎 𝗦𝗻𝗼𝘄 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝘀 𝘂𝗽 𝘁𝗼 𝟴𝟬% 𝗼𝗳 𝗨𝗩 𝗿𝗮𝘆𝘀
Get your sunglasses polarized to reduce glare, and wear them even on cloudy days to prevent UV damage.
😣 𝗖𝗼𝗻𝘁𝗮𝗰𝘁𝘀 𝗶𝗿𝗿𝗶𝘁𝗮𝘁𝗶𝗻𝗴 𝗼𝗻𝗰𝗲 𝘄𝗶𝗻𝘁𝗲𝗿 𝗵𝗶𝘁?
Try preservative-free rewetting drops, limit wear time, and wear glasses on extra dry days.
💧 𝗬𝗼𝘂 𝗺𝗮𝘆 𝗳𝗲𝗲𝗹 𝗹𝗲𝘀𝘀 𝘁𝗵𝗶𝗿𝘀𝘁𝘆 𝗱𝘂𝗿𝗶𝗻𝗴 𝘄𝗶𝗻𝘁𝗲𝗿—
but your eyes need hydration now more than ever! Make sure to hit your daily water intake, thirsty or not.
Your eyes work hard year-round. Let’s take care of them through winter too.
⤵️ 𝗦𝗮𝘃𝗲 𝘁𝗵𝗶𝘀 𝗽𝗼𝘀𝘁 for later, and 𝘀𝗵𝗮𝗿𝗲 𝗶𝘁 with someone who’s always rubbing their eyes this time of year!