Summit Lotus Yoga and Massage

02/22/2026

✨Free Community Event. -

     Sometimes the most healing thing we can do is come together in presence and shared heart. This past week has moved through our mountain community in Truckee with many layers of emotion, and I feel grateful to hold a gentle space with Kellee Rich where we can soften, breathe, and come to th...

01/08/2026

Just a Qu**ky: Sound Healing, Kirtan, and New Year Blessings! -

As this new year begins, many people have shared with me that they felt called to have a more mellow New Year evening this year. It’s not a big surprise as this season itself is more about rest and inner nourishment. The winter is an invitation to listen more closely, to stay regulated, and connec...

12/19/2025

Solstice Sound Journey, Holiday cheer, A Special NYE & Gift Cert Sale! -

     As the holidays come near, I’m sending you warm seasonal blessings and wishes for  joy, connection, and gentle ease amidst all that this time of year can bring.

11/19/2025

Restore with Sound, Uplift with Guest Kirtan artist, and be in Community. -

11/04/2025

Seasonal Wisdom and Deep Dive opportunities!

10/21/2025

Sounds and Sensations of this Fall Season -

Emily has shifted her weekly class from Thursday to Wednesday at Studio Truckee (previously Alpenflow) and would love to practice with you!

09/12/2025

Tonight✨ Sacred & Nurturing Sound Healing space to cleanse and rejuvenate✨ -

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09/10/2025

Nurturing through the change of seasons. -

As summer softens into autumn, the mornings and evenings carry a crispness that invites us inward. It’s a moment to pause, to give thanks for the beauty of these bright months, and to listen closely to what our bodies and hearts need now.

08/05/2025

Why would a Sound Healing on Lions Gate be potent? -

Each year, as the summer sun shines brightest in the sign of Leo, a cosmic alignment known as the Lionsgate Portal opens — a sacred window of amplified energy, peaking on August 8th. This alignment between the Earth, the Sun, and the rising of Sirius, our “Spiritual Sun,” creates a powerful op...

07/21/2025

Many blessings of love and light! -

I hope this Message finds you well and feeling supported as summer moves into its fullest expression. This time of year can feel full, beautiful, busy, and is often times buzzing with energy. May you remember to pause, take a breath, and nourish the parts of you and that need tending.

06/26/2025

Community, Healing, Love -

     The birds are singing their morning songs, the sun stretches high into the sky, and summer ripens into its fullest bloom. This is the season when the earth invites us to awaken our senses...to feel the golden warmth on our skin, to savor the sweetness of fresh fruits, to smell the flowers, ...

05/19/2025

To the women that desire depth & healing in a divine feminine container this Week! -

           🌸As we move through the soft blooming of May... the month that holds Mother’s Day and the honoring of the Great Mother in all her forms, we are reminded of the power, the grace, and the necessity of coming together in sacred sisterhood.