Mountain Lotus Yoga

Mountain Lotus Yoga 2 Studios 1 Membership ⋆ Hot Yoga & Pilates ⋆ Café ⋆ Events Venue ⋆ SUP & Aerial Yoga ⋆ Live Music
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At Mountain Lotus Yoga we offer hot yoga, pilates, and aerial yoga classes, with warm yin and Bikram, as well as private yoga options. During the summer, we offer Stand Up Paddle Board Yoga on Lake Tahoe and Donner Lake, as well as Outdoor Aerial Yoga Classes on the spacious deck at our Tahoe City Studio. Our Café is open daily from 11:00am - 3:00pm. Join us for lunch, grab a coffee, or hang out and enjoy an adult beverage on our beautiful patio overlooking the mountains. We have a state-of-the-art, Live Music & Events Venue, and have quickly become a local favorite for awesome weekend events and intimate weddings! Our beautiful space is available for year-round private event bookings with full-service catering options provided by Mountain Lotus Provisions. Browse our online boutique at the Mountain Lotus Shop for locally designed apparel and hats, plus unique Lake Tahoe inspired yoga mats and clothing.

Above the lake. Rooted in the snow.Balance isn’t about perfection — it’s about presence. 🌊❄️
Breath steady. Heart open. ...
02/28/2026

Above the lake. Rooted in the snow.
Balance isn’t about perfection — it’s about presence. 🌊❄️

Breath steady. Heart open. Mountains reminding us what’s possible.

This is the spirit of Mountain Lotus — finding your edge, trusting your footing, and expanding into the vastness around you. 🏔️✨

🔥 We’re officially Seed Oil Scout Verified! 🌱Mountain Lotus has joined the Seed Oil Scout community — which means our ki...
02/25/2026

🔥 We’re officially Seed Oil Scout Verified! 🌱

Mountain Lotus has joined the Seed Oil Scout community — which means our kitchen is now recognized for our commitment to clean cooking with no seed oils and a focus on whole, nourishing ingredients you can trust.

This verification reflects our dedication to quality, transparency, and thoughtful food for both events and everyday offerings.

We’re honored to be part of a community that values real food, real health, and real purpose.

Big love to our chefs, farmers, and YOU, our community. 🧡

🧘‍♀️3-Week Beginner SeriesThursdays 6–7:15pmFeb 26 • Mar 5 • Mar 12Start where you are.This 3-week series explores the f...
02/25/2026

🧘‍♀️3-Week Beginner Series

Thursdays 6–7:15pm
Feb 26 • Mar 5 • Mar 12

Start where you are.

This 3-week series explores the foundations of yoga — breath + movement, core postures, meditation, and supportive alignment. Perfect for beginners or anyone wanting to reconnect with the basics.

We build week by week so you leave feeling confident and grounded in your practice.
All levels welcome.

Link in bio to join. 💛

We are holding our community close. 💛Join us this Sunday from 4:00–5:15pm for a free community gathering with and . We...
02/21/2026

We are holding our community close. 💛

Join us this Sunday from 4:00–5:15pm for a free community gathering with and .

We’ll move through a gentle somatic flow and settle into extended, instrument-supported rest — a space to pause, breathe, and be together.

All are welcome.

Use the link in our bio to RSVP.

Mountain Lotus Speaker Series – Virtual EventTransforming Food Systems & Food Sovereignty✨ Tonight | 6–8pm ✨We’re honore...
02/19/2026

Mountain Lotus Speaker Series – Virtual Event
Transforming Food Systems & Food Sovereignty
✨ Tonight | 6–8pm ✨

We’re honored to welcome Dr. Kaitlin Reed (Yurok, Hupa, Oneida) — Associate Professor of Native American Studies at Cal Poly Humboldt and Co-Director of the Rou Dalagurr Food Sovereignty Lab.

Her work centers tribal land & water rights, extractive capitalism, and Indigenous political economies. Author of Settler Cannabis — 2024 American Indian National Book Award recipient.

🌿 This event is virtual
🔗 Find the Zoom link in our bio

Join us from wherever you are for this powerful conversation.

Due to the storm, our Mountain Lotus Speaker Series is moving online 🌿Join us virtually this Thursday 02/19 at 6pm for T...
02/19/2026

Due to the storm, our Mountain Lotus Speaker Series is moving online 🌿

Join us virtually this Thursday 02/19 at 6pm for Transforming Food Systems & Food Sovereignty with Dr. Sara Rosenberg & Dr. Cutcha Risling Baldy.

The conversation continues - from the comfort of your home.

🔗 Link in bio.

💗 THANK YOU for the love 💗Huge gratitude to Moe Moe and Alec De Reitzes for bringing the deep, driving, full-send energy...
02/18/2026

💗 THANK YOU for the love 💗

Huge gratitude to Moe Moe and Alec De Reitzes for bringing the deep, driving, full-send energy all night long.

To everyone who showed up, danced hard, sipped elixirs, shared late-night bites, and helped create such a warm, welcoming vibe - thank you. You are what makes these nights so special.

Winter dancing in the mountains just hits different.

Until the next one 💗

❄️ Weather Update ❄️Due to the storm, our café will be closed tomorrow, 02/18. The safety of our team and community come...
02/18/2026

❄️ Weather Update ❄️

Due to the storm, our café will be closed tomorrow, 02/18. The safety of our team and community comes first.

Stay safe and stay warm

🌾✨ Speaker Spotlight: Dr. Sara RosenbergDr. Rosenberg is one of two featured speakers for our February 19th Mountain Lot...
02/17/2026

🌾✨ Speaker Spotlight: Dr. Sara Rosenberg

Dr. Rosenberg is one of two featured speakers for our February 19th Mountain Lotus Speaker Series from 6pm to 8pm.

As a Regenerative Agriculture Advisor with University of California Cooperative Extension and a Ph.D. graduate of University of California, Davis, her work focuses on soil health, crop diversification, cover crops, and building resilient food systems. From researching California rice systems to serving as a Peace Corps agriculture advisor in West Africa, her perspective bridges global experience with local action.

Join us for an evening of meaningful dialogue on agroecology, food systems, and community wellbeing.

The cafe will be open with organic, seasonal farm to table food and craft beverages. Come early, grab dinner, and stay for the conversation.

🌱 See you February 19th.

Address

10124 E Street
Truckee, CA
96161

Telephone

(530) 583-7500

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