Mountain Lotus Yoga

Mountain Lotus Yoga 2 Studios 1 Membership ⋆ Hot Yoga & Pilates ⋆ Café ⋆ Events Venue ⋆ SUP & Aerial Yoga ⋆ Live Music
linktr.ee/mountainlotusyoga

At Mountain Lotus Yoga we offer hot yoga, pilates, and aerial yoga classes, with warm yin and Bikram, as well as private yoga options. During the summer, we offer Stand Up Paddle Board Yoga on Lake Tahoe and Donner Lake, as well as Outdoor Aerial Yoga Classes on the spacious deck at our Tahoe City Studio. Our Café is open daily from 11:00am - 3:00pm. Join us for lunch, grab a coffee, or hang out and enjoy an adult beverage on our beautiful patio overlooking the mountains. We have a state-of-the-art, Live Music & Events Venue, and have quickly become a local favorite for awesome weekend events and intimate weddings! Our beautiful space is available for year-round private event bookings with full-service catering options provided by Mountain Lotus Provisions. Browse our online boutique at the Mountain Lotus Shop for locally designed apparel and hats, plus unique Lake Tahoe inspired yoga mats and clothing.

A night where breath and sound become medicine for your soul. ✨At Breath, Renewal & Sound Healing you’ll step into a sac...
11/14/2025

A night where breath and sound become medicine for your soul. ✨

At Breath, Renewal & Sound Healing you’ll step into a sacred space guided by Emily Weer & Troy Keeney, beginning with Kriya-inspired breathwork that clears the day, opens your heart, and softens your mind into stillness.

From there, the journey unfolds through an immersive sound healing experience — gongs, Tibetan + crystal bowls, flutes, chimes, mystical drums, and beautiful vocals woven together with intuitive artistry. It’s vibration, release, and deep restoration all in one.

You’ll close with a gentle, grounding breath that leaves you centered, renewed, and vibrantly alive.

Breath, Renewal & Sound Healing with Emily Weer & Troy Keeney
📅 November 21
⏰ 6:30–8:00 PM
📍 Mountain Lotus Yoga Truckee

https://www.mountainlotusyoga.com/events-old/sound-healing-with-emily-weer-troy-keeney

The highest service is feeding another, so let's give back together!Join us in nourishing our neighbors and strengthenin...
11/12/2025

The highest service is feeding another, so let's give back together!

Join us in nourishing our neighbors and strengthening the heart of our community. This season, we're partnering with Sierra Community House to help provide meals and support for local families in need.

✨ Every $2.38 provides a full meal.
✨ Every donation—big or small—makes a difference.
✨ Every act of giving strengthens the heart of our mountain home.

Donate today and help us nourish Tahoe with love, one meal at a time.

https://sierra-community-house.networkforgood.com/projects/263217-mountain-lotus-yoga-s-fundraiser

🔥✨ Meet Dragoness & Shikari — the magic behind our next unique and immersive movement experience at Mountain Lotus Truc...
11/11/2025

🔥✨ Meet Dragoness & Shikari — the magic behind our next unique and immersive movement experience at Mountain Lotus Truckee!

On Saturday, November 22, Mountain Lotus transforms into a temple of movement, rhythm, and sound for Belly Dance + Sound Bath featuring Dragoness & Shikari.

💃 Dragoness (Sarah) is pure fire and grace — a professionally trained Persian-American belly dancer and fire performer who’s graced legendary stages from Radio City Music Hall to The Waldorf Astoria. Her dance is a living prayer — fluid, hypnotic, and deeply feminine — blending ancient belly dance techniques with modern movement artistry. Dragoness invites you to awaken your sacral energy, connect to your inner goddess, and move like water through the rhythm of your own body.
| .flames | www.sparklebysarah.com/dance

🎶 Shikari brings the sonic journey — a master of sound and vibration who fuses deep world beats with meditative soundscapes. With over a decade of experience as a DJ and sound healer, his mixes flow from tribal house to mantra and didgeridoo, weaving an atmosphere where every cell hums with resonance.
| .flames | on.soundcloud.com/6kkSg

Together, these two create an unforgettable experience — movement, sound, and energy in perfect harmony.

🗓 Saturday, November 22
🕠 Doors 4:30 PM | Event 5:00–6:30 PM
📍 Mountain Lotus Yoga, 10124 E Street, Truckee
🎟 https://www.mountainlotusyoga.com/events-old/belly-dance

Come move, release, and rise in your feminine power — then melt into the healing vibrations of sound.

Meet this incredible gem of a human, Meghan Muckenfuss ⭐️“Come as you are, and leave reconnected — body, breath, and spi...
11/06/2025

Meet this incredible gem of a human, Meghan Muckenfuss ⭐️

“Come as you are, and leave reconnected — body, breath, and spirit.”

Meghan is the heart and soul behind Meg Fuss Yoga, where she blends her passion for yoga, plant medicine, and the great outdoors into transformative wellness experiences. Living in the serene mountain town of Truckee, CA, Meghan is an avid hiker and trail runner, often finding inspiration for her classes along the trails and among the trees.

With over two decades of yoga experience, Meghan teaches a dynamic range of Vinyasa, Hatha and Gentle classes—from powerful, intermediate sessions to beginner and gentle flows—each designed to foster connection and self-discovery. Her dedication to holistic wellness also led her to found Dr. May in 2012, where she crafts wellness products that complement her love for plant medicine and enhance well-being.

When she’s not in the studio or exploring the trails, Meghan passionately hones her amateur chef skills, whipping up creative dishes and desserts. She also enjoys remodeling homes with her partner, Kyle, turning their space into a reflection of their shared love for nature and tranquility. At home, Meghan finds comfort in the cozy company of her cat, Fritz, who is a constant reminder of the beauty of slowing down and finding comfort in stillness. Through her teaching, Meghan invites others to explore their unique paths to wellness, creating a space where movement, nature, and healing converge.

Join her weekly in Truckee:
Wednesday 11:00AM - Warm Slow Flow
Thursdays 4:30PM - Hot MLY Method

Class schedule link in bio!

https://www.mountainlotusyoga.com/schedule

This FRIDAY! 🌌 SOULESTIAL: Binaural Beats Sound BathAn evening of pure frequency, heart, and stillness. ✨Join us for an ...
11/06/2025

This FRIDAY! 🌌 SOULESTIAL: Binaural Beats Sound Bath

An evening of pure frequency, heart, and stillness. ✨

Join us for an intimate sound bath experience with (Kevin Njikam) — a visionary sound healer blending ancient vibration and modern innovation through live Binaural Beats.

Guided by intuition and the collective energy in the room, Kevin crafts each journey in real time — no two experiences are ever the same. You’ll be enveloped in ethereal tones and deep, grounding resonance designed to balance your nervous system and expand awareness.

This is more than a sound bath. It’s a moment of connection — with yourself, with vibration, and with something far beyond words.

🗓 This Friday, November 7
⏰ 7:00 – 8:30 PM
📍 Mountain Lotus Truckee
🎟 https://www.mountainlotusyoga.com/events-old/s

Cozy layers, soft fabrics, and local love 🤍⁠⁠Our Mountain Lotus threads are designed for comfort, movement, and mindful ...
11/05/2025

Cozy layers, soft fabrics, and local love 🤍⁠
⁠
Our Mountain Lotus threads are designed for comfort, movement, and mindful living — made locally with healthy, feel-good fabrics that flow with your practice and your lifestyle. From tanks and leggings to lounge pieces you’ll live in all season, every item is created with intention and heart.⁠
⁠
Find your new favorite look next time you’re in the studio — and feel the difference of locally made. 🌿⁠
⁠
Pick out your favorites here: https://www.mountainlotusyoga.com/store

Step into a space of deep peace and renewal. 🌙Join and for an evening of Breath, Renewal & Sound Healing — a journey d...
11/04/2025

Step into a space of deep peace and renewal. 🌙

Join and for an evening of Breath, Renewal & Sound Healing — a journey designed to soften the edges, quiet the mind, and restore your spirit.

The evening begins with Kriya-inspired breathwork to clear your energy and open your heart, followed by a restorative sound healing journey through gongs, Tibetan and crystal bowls, flutes, chimes, mystical drums, and soulful vocals.

Let the breath clear you.
Let the sound hold you.
Let yourself be transformed. 💫

🗓 Friday, November 21
⏰ 6:30–8:00 PM
📍 Mountain Lotus Yoga – 10124 E Street, Truckee
🎟 Early Bird: $35 | At the Door: $40

Save your spot: https://www.mountainlotusyoga.com/events-old/sound-healing-with-emily-weer-troy-keeney

Meet Kevin Njikam, known artistically as SOULESTIAL — a sonic visionary who blurs the lines between science and spirit. ...
11/03/2025

Meet Kevin Njikam, known artistically as SOULESTIAL — a sonic visionary who blurs the lines between science and spirit. ✨

A pioneer in Binaural Brainwave Entrainment, Kevin creates live Binaural Beats that invite listeners to journey inward, recalibrate energy, and awaken to higher states of awareness. His performances are immersive, emotional, and never the same twice — each one uniquely attuned to the collective energy in the room.

Guided by mentor David Gibson (former engineer for Pink Floyd), SOULESTIAL weaves ancient sound healing traditions with cutting-edge innovation. The result? A musical experience that feels like both a concert and a spiritual awakening.

Based in Oakland, he’s performed alongside artists like George Clinton & P-Funk, Killah Priest of Wu-Tang Clan, and members of The Roots, gracing stages at Lightning in a Bottle, High Sierra Music Festival, and The Blue Note NYC.

Now, he’s bringing his ethereal sound to Truckee for two unforgettable nights:

✨ SOULESTIAL: Binaural Beats Sound Bath
🗓 Friday, Nov 7 | 7–8:30 PM

🎶 SOULESTIAL Quartet
🗓 Saturday, Nov 8 | 8–11 PM
📍 Mountain Lotus Yoga, 10124 E Street, Truckee

Up close, personal, and transcendent — these are the moments that stay with you.

🎟️ https://www.mountainlotusyoga.com/events

Mark your calendars for a truly special evening at Mountain Lotus 🌙Belly Dance Beats + Sound Bath ✨ Featuring Dragoness...
11/01/2025

Mark your calendars for a truly special evening at Mountain Lotus 🌙

Belly Dance Beats + Sound Bath ✨ Featuring Dragoness & Shikari

Awaken your feminine energy, flow with sacred rhythms, and leave feeling empowered and inspired. This workshop begins with an intro to the ancient art of belly dance—moving through wrist and finger gestures, body isolations, shimmies, and undulations to connect deeply with your body temple.

We’ll end with a soothing sound bath led by Shikari, allowing the energy of the evening to settle into harmony and peace.

🗓 Saturday, November 22
🚪 5:00–6:30 PM
📍 Mountain Lotus Yoga Truckee
📲 Get tickets: mountainlotusyoga.com/events-old/belly-dance

Dress in yoga clothes, hip scarves, or something flowy and “gypsy”-inspired—whatever helps you feel radiant and free.

Take a mid-day pause with us...Our 11 AM classes in Truckee are the perfect way to reset, move, and breathe before the r...
10/30/2025

Take a mid-day pause with us...

Our 11 AM classes in Truckee are the perfect way to reset, move, and breathe before the rest of your day unfolds.

✨ Warm Slow Flow with Meghan Muckenfuss — a gentle heat, steady rhythm, and deep release.
✨ Restorative Yoga + Sound Healing or Gentle Yoga + Sound Bath with Gyöngyi — find stillness and let sound do the soothing.
✨ Aerial Yoga with Vanessa Dodds or Su Morganti — float, strengthen, and feel your spirit lift.

Come solo or bring a friend — just show up, roll out your mat, and let the magic of mid-day movement fill you up.

View the class schedule: https://www.mountainlotusyoga.com/schedule

🌌 One Weekend. Two SOULESTIAL Experiences.Live sound immersions. Intimate settings. Limited space. You won’t want to mis...
10/29/2025

🌌 One Weekend. Two SOULESTIAL Experiences.
Live sound immersions. Intimate settings. Limited space. You won’t want to miss these. 🌙✨

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🌙 SOULESTIAL Sound Bath — November 7
Step into a sacred space where sound becomes medicine. ✨
Experience the restorative power of binaural beats designed to calm the mind and restore balance.
🕉️ Friday, Nov 7 · 7–9 PM
📍 Mountain Lotus Yoga, Truckee
🎟️ Reserve your spot: https://www.eventbrite.com/e/1860500108909?aff=oddtdtcreator

****

🌌 SOULESTIAL Quartet Live — November 8
A cosmic fusion of sound, soul, and vibration. 🌌
Immerse yourself in live Ethereal R&B + Psychedelic Soul with Kevin Njikam and friends.
🎶 Saturday, Nov 8 · 8–11 PM
📍 Mountain Lotus Yoga, Truckee
🎟️ Grab tickets: https://www.eventbrite.com/e/1861397803939?aff=oddtdtcreator

****

✨ Two nights. One elevated weekend of sound healing and soul expression. ✨

Address

10124 E Street
Truckee, CA
96161

Telephone

(530) 583-7500

Website

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