Namaste Holistic Healing and Yoga Center

Namaste Holistic Healing and Yoga Center Namaste is a group of experienced practitioners with diverse backgrounds dedicated to holistic healin

Renew the Heart: A Spring Sound BathWith As winter fades, spring invites renewal and fresh beginnings. This heart-cente...
03/06/2026

Renew the Heart: A Spring Sound Bath
With

As winter fades, spring invites renewal and fresh beginnings. This heart-centered sound bath supports emotional clearing, relaxation, and gentle awakening through soothing crystal bowls, chimes, and healing tones. Begin with a brief heart-focused meditation, then rest into sound as you soften, release, and create space for new intentions.

✨ No experience needed — come as you are.
March 13 | Time: 6-7PM | Price: $40

If you are looking for a peaceful office to do massage or another modality that uses a hydraulic table we have some days...
02/25/2026

If you are looking for a peaceful office to do massage or another modality that uses a hydraulic table we have some days available!

This week has brought profound loss to our community, and our hearts are heavy with sorrow. We will miss the warmth, pre...
02/23/2026

This week has brought profound loss to our community, and our hearts are heavy with sorrow. We will miss the warmth, presence, and lovely smiles of those we were used to seeing at Namaste and around our lovely little mountain town. May we continue to support one another with compassion, kindness, and connection as we heal together.

Pictured is the Sanskrit word Lila, divine play. Life is full of beauty, joy, sorrow, connection, and mystery. In this understanding, nothing is separate from the whole; even moments of loss are woven into a larger, ever-changing tapestry. Lila reminds us that life is both precious and fleeting, inviting us to meet each moment with presence, humility, and an open heart. It asks us not to fully understand, but to stay engaged—with love, compassion, and reverence for the time we are given together.

Awaken the Heart: Valentine’s Sound Journey 💗Celebrate Valentine’s weekend by opening your heart and nurturing self-love...
02/06/2026

Awaken the Heart: Valentine’s Sound Journey 💗

Celebrate Valentine’s weekend by opening your heart and nurturing self-love. This heart-centered sound bath uses crystal singing bowls, gentle chimes, and healing tones to help release emotional tension, restore balance, and invite warmth and compassion. Begin with a guided heart meditation, then melt into the immersive sound journey, leaving feeling lighter, centered, and full of heart energy.

✨ No experience necessary — just bring an open heart.
Date: February 13th | Time: 6-7pm | Location: Namaste

Price: $40

Starting tomorrow: Aprés Ski Pilates with CarolThursdays at 4:00pmGive yourself some recovery time with this well-balanc...
02/04/2026

Starting tomorrow: Aprés Ski Pilates with Carol
Thursdays at 4:00pm

Give yourself some recovery time with this well-balanced Pilates class. The focus will be on lengthening and strengthening your back body, providing a much-needed antidote to the physical demands of playing in the mountain snow!

New class starting this weekend! Slow Flow & Sound Healing with Shauna ✨Sundays9:00-10:15am
01/16/2026

New class starting this weekend!

Slow Flow & Sound Healing with Shauna ✨
Sundays
9:00-10:15am

This week at Namaste. ✨Join us in the studio to share movement with your community.
01/05/2026

This week at Namaste. ✨

Join us in the studio to share movement with your community.

Join us in merriment for our Namaste Holiday Party! Together we’ll enjoy festive food, tasty beverages, live music & eac...
12/08/2025

Join us in merriment for our Namaste Holiday Party! Together we’ll enjoy festive food, tasty beverages, live music & each other’s company 🎄

🌟December 19
🌟5:00-8:30pm
🌟10368 Donner Pass Road Truckee, CA

Immerse yourself in the art of healing touch with this Weekend Intro to Esalen Massage course. This workshop will be hos...
12/01/2025

Immerse yourself in the art of healing touch with this Weekend Intro to Esalen Massage course. This workshop will be hosted by Emily Weer & Anthony DiMaggio at Namaste on December 6 & 7. ✨

Sign up soon to reserve your spot. There are only 2 spots left!

For more info go to summitlotus.com

Beginning this Tuesday, November 18, join Shari and Ben for their series - Yoga and Meditation for Men. Every Tuesday 7:...
11/15/2025

Beginning this Tuesday, November 18, join Shari and Ben for their series - Yoga and Meditation for Men. Every Tuesday 7:15-8:45pm, November 18-December 16. Sign up now to reserve your space. ✨

Sliding scale $125/$150/$175
Sign up by Venmo Shari-Beard-1
Inquiries email: sharibeardyoga@gmail.com

Make your way to a Community Yoga class at Namaste. Every Wednesday and Thursday at 5:45pm. ✨Take care of yourself, Take...
10/08/2025

Make your way to a Community Yoga class at Namaste. Every Wednesday and Thursday at 5:45pm. ✨

Take care of yourself, Take care of each other.

Wednesdays - Deep Stretch
Thursdays - Slow Flow
$10 drop in 🙏🏼

Join Deepa next Tuesday for a seasonal class focused on moving gently into the rhythm of fall. 🍂Expect light movement an...
09/16/2025

Join Deepa next Tuesday for a seasonal class focused on moving gently into the rhythm of fall. 🍂

Expect light movement and pranayama, guided meditation, and oracle cards. ✨

Follow the link in our bio to reserve your space in class.

Address

10368 Donner Pass Road
Truckee, CA
96161

Opening Hours

Monday 10:30am - 8:30pm
Tuesday 10:30am - 8:30pm
Wednesday 10:30am - 8:30pm
Thursday 10:30am - 8:30pm
Friday 10:30am - 7:30pm
Saturday 9:30am - 7:30pm
Sunday 9:30am - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when Namaste Holistic Healing and Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Namaste Holistic Healing and Yoga Center:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category