
09/02/2025
We are delighted to have Marissa teaching Prenatal Yoga classes at Namaste. ✨
🔻Fridays ~ 12:30-1:45pmmignone.doula
Marissa offers a gentle, supportive practice designed for every stage of pregnancy. In her classes, you’ll be guided through movements, breathwork, and relaxation practices that help ease common pregnancy discomforts, build strength and flexibility for birth, and offer a space to connect deeply with your baby and your changing body. 🫶🏼
Follow the link in our bio to reserve your space in class.