Namaste Holistic Healing and Yoga Center

Namaste Holistic Healing and Yoga Center Namaste is a group of experienced practitioners with diverse backgrounds dedicated to holistic healin

Beginning this Tuesday, November 18, join Shari and Ben for their series - Yoga and Meditation for Men. Every Tuesday 7:...
11/15/2025

Beginning this Tuesday, November 18, join Shari and Ben for their series - Yoga and Meditation for Men. Every Tuesday 7:15-8:45pm, November 18-December 16. Sign up now to reserve your space. ✨

Sliding scale $125/$150/$175
Sign up by Venmo Shari-Beard-1
Inquiries email: sharibeardyoga@gmail.com

Make your way to a Community Yoga class at Namaste. Every Wednesday and Thursday at 5:45pm. ✨Take care of yourself, Take...
10/08/2025

Make your way to a Community Yoga class at Namaste. Every Wednesday and Thursday at 5:45pm. ✨

Take care of yourself, Take care of each other.

Wednesdays - Deep Stretch
Thursdays - Slow Flow
$10 drop in 🙏🏼

Join Deepa next Tuesday for a seasonal class focused on moving gently into the rhythm of fall. 🍂Expect light movement an...
09/16/2025

Join Deepa next Tuesday for a seasonal class focused on moving gently into the rhythm of fall. 🍂

Expect light movement and pranayama, guided meditation, and oracle cards. ✨

Follow the link in our bio to reserve your space in class.

We are delighted to have Marissa teaching Prenatal Yoga classes at Namaste. ✨🔻Fridays ~ 12:30-1:45pmmignone.doula Mariss...
09/02/2025

We are delighted to have Marissa teaching Prenatal Yoga classes at Namaste. ✨
🔻Fridays ~ 12:30-1:45pmmignone.doula

Marissa offers a gentle, supportive practice designed for every stage of pregnancy. In her classes, you’ll be guided through movements, breathwork, and relaxation practices that help ease common pregnancy discomforts, build strength and flexibility for birth, and offer a space to connect deeply with your baby and your changing body. 🫶🏼

Follow the link in our bio to reserve your space in class.

Join this Sunday for her Ashtanga Vinyasa Yoga Workshop from 9-11am. ✨In this two hour workshop, you will experience th...
07/18/2025

Join this Sunday for her Ashtanga Vinyasa Yoga Workshop from 9-11am. ✨

In this two hour workshop, you will experience the magic and mystery of the Ashtanga primary series.

Follow the link in our bio to reserve your space.

✨July at Namaste✨We’d love to see you in the studio soon! Swipe to check out our full schedule for the month - regularly...
06/30/2025

✨July at Namaste✨

We’d love to see you in the studio soon! Swipe to check out our full schedule for the month - regularly scheduled weekly classes as well as pop up classes with Ann Marie and an ashtanga workshop with Kelly. 🙏

Follow the link in our bio to reserve your space in class.

New class alert! Sunday Serenity ~ Restorative Yin will now be offered at Namaste. Starting this Sunday at 6:00pm, join ...
06/14/2025

New class alert! Sunday Serenity ~ Restorative Yin will now be offered at Namaste. Starting this Sunday at 6:00pm, join Shannon for a deeply relaxing practice designed to release tension, improve flexibility, and restore balance. We look forward to seeing you in the studio.

🔹Sunday Serenity~Restorative Yin Yoga
🔹6:00-7:15pm
🔹 (10368 Donner Pass Rd, Truckee, CA 96161)
🔹Taught by Shannon

Close up your weekend this Sunday at Namaste with a relaxing class.
06/06/2025

Close up your weekend this Sunday at Namaste with a relaxing class.

Sound Bath this Friday at 6pm! Reset for your weekend!
05/13/2025

Sound Bath this Friday at 6pm! Reset for your weekend!

Come in for a class! We have a new one starting up on Tuesday with Amanda at 5pm!
04/10/2025

Come in for a class! We have a new one starting up on Tuesday with Amanda at 5pm!

Next Tuesday at Namaste get a little creative with your self care!
04/03/2025

Next Tuesday at Namaste get a little creative with your self care!

Whether you're just starting to explore the world of inversions or you've been confidently going upside down for a while...
03/23/2025

Whether you're just starting to explore the world of inversions or you've been confidently going upside down for a while, this class is here to help you unravel the mysteries of these amazing poses. We'll take the time to fine-tune your techniques, ensuring you feel supported and empowered. Expect a friendly atmosphere where questions are encouraged and breakthroughs happen. You'll leave with fresh insights, a stronger foundation, and maybe even a new favorite pose.

Address

10368 Donner Pass Road
Truckee, CA
96161

Opening Hours

Monday 10:30am - 8:30pm
Tuesday 10:30am - 8:30pm
Wednesday 10:30am - 8:30pm
Thursday 10:30am - 8:30pm
Friday 10:30am - 7:30pm
Saturday 9:30am - 7:30pm
Sunday 9:30am - 7:30pm

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