Dr. Lara May Light Body Healing & Consulting

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Did you know your gut and metabolism are constantly talking to each other? A healthy gut keeps your energy steady, helps...
04/25/2026

Did you know your gut and metabolism are constantly talking to each other? A healthy gut keeps your energy steady, helps regulate weight, and even supports better mood and focus.

But when your gut is off-balance, you might notice fatigue, stubborn belly fat, or cravings that feel impossible to control.

The good news? You can reset this connection with simple daily shifts — like eating more fiber, adding fermented foods, and staying hydrated.

Your gut is powerful, and when it’s happy, your metabolism thrives too.

✨ Want to learn exactly how to support this connection? Download the guide in my bio and start today.

What if your wellness journey felt supported every step of the way? 🤍Inside our Light Body Healing Membership Platform, ...
04/24/2026

What if your wellness journey felt supported every step of the way? 🤍

Inside our Light Body Healing Membership Platform, you’re not just receiving information—you’re receiving ongoing care, guidance, and accountability through RepeatMD.

✨ Personalized wellness support
✨ Monthly check-ins
✨ Nourishment and lifestyle guidance
✨ Exclusive rewards and perks

Because your healing deserves consistency, not guesswork.

Join us here:
https://lightbodyhealing.repeatmd.app

Whole foods aren’t some fancy trend — they’re simply the foods your body was designed to run on.Fresh vegetables, fruits...
04/24/2026

Whole foods aren’t some fancy trend — they’re simply the foods your body was designed to run on.

Fresh vegetables, fruits, nuts, seeds, fish, and healthy oils all give your body the nutrients it needs to function at its best. When you eat more real, unprocessed foods, you’re lowering inflammation, supporting your gut health, and keeping your blood sugar steady throughout the day.

That means fewer energy crashes, fewer cravings, and a metabolism that actually works with you instead of against you.

You don’t have to overhaul your diet overnight.

Start small: swap out packaged snacks for fresh fruit, or trade refined oils for olive oil.

These little changes add up, and your body will thank you.

What if tracking your nutrition was this simple?Just take a photo of your meal and let AI do the rest. Theia Health give...
04/24/2026

What if tracking your nutrition was this simple?

Just take a photo of your meal and let AI do the rest. Theia Health gives you instant insights so you can understand what works best for your body—without the stress of manual tracking.

Start building real awareness today.
🔗 https://www.drlaramay.com/theia-health

Healing isn’t meant to be confusing or overwhelming. ✨With our Light Body Healing Membership Platform, you now have acce...
04/23/2026

Healing isn’t meant to be confusing or overwhelming. ✨

With our Light Body Healing Membership Platform, you now have access to real guidance, structured support, and personalized care—all in one place through RepeatMD.

From nourishment and wellness check-ins to integrative care and deeper healing sessions, everything is designed to support your body and your journey.

This is your space to feel guided, supported, and aligned.

Start your journey today:
https://lightbodyhealing.repeatmd.app

What you put on your plate does more than just fill you up—it talks to your body. Every bite sends signals, telling your...
04/23/2026

What you put on your plate does more than just fill you up—it talks to your body. Every bite sends signals, telling your system whether to burn energy, build strength, or hold on to fat.

That’s why it’s not only about how much you eat but also about what you eat.

Real, nutrient-dense foods send the right messages, helping you feel energized and balanced.

Processed foods? They can throw mixed signals and leave you drained.

So next time you’re choosing between whole foods and packaged snacks, remember: your body is always listening. Give it the info it needs to thrive!

If you had the chance to improve just ONE area of your health—better sleep, lower stress, or stronger nutrition—where wo...
04/22/2026

If you had the chance to improve just ONE area of your health—better sleep, lower stress, or stronger nutrition—where would you start?

These three habits are the foundation of hormone balance, energy, and long-term weight health.

Often, one small shift in the area you struggle with most can create a ripple effect across the rest of your life.

Imagine how different your days could feel if you woke up rested, fueled your body well, and handled stress with ease.

✨ Ready to make that change stick? Book a discovery call today and let’s create a plan tailored to YOU.

Peptides are gaining attention—but understanding them is where real results begin.They don’t replace healthy habits like...
04/22/2026

Peptides are gaining attention—but understanding them is where real results begin.

They don’t replace healthy habits like sleep, nutrition, or movement.
They support what’s already in place.

🎙️ Start with our latest Wellness Illuminated episode:
“Peptides Explained: Beyond the Hype, Into Intelligent Healing”
👉 https://www.drlaramay.com/podcast/drlarapodcast25

📘 Then explore our FREE Peptides Fast Track Guide:
👉 https://www.drlaramay.com/peptides

Because clarity always comes before action.

Understanding your body shouldn’t feel complicated.With Theia Health, you can simply snap a photo of your meal and insta...
04/21/2026

Understanding your body shouldn’t feel complicated.

With Theia Health, you can simply snap a photo of your meal and instantly see calories, macros, and how it supports your goals. No more guessing—just clear, personalized insights.

Ready to make smarter choices with confidence?
🔗Start Here --> https://www.drlaramay.com/theia-health

04/21/2026

If you’re constantly feeling tired or dealing with energy crashes, your diet might be missing one key nutrient: protein. ⚡🍽️

Protein helps stabilize blood sugar, reduce cravings, and keep your energy levels steady throughout the day.

It’s not just about how much you eat — it’s about what you fuel your body with. 💪

✨ Want to learn how protein supports your energy and overall health?
Read the full blog 👉 www.drlaramay.com

We all have those foods we reach for when stress hits—maybe it’s chocolate, pizza, or that tub of ice cream calling from...
04/21/2026

We all have those foods we reach for when stress hits—maybe it’s chocolate, pizza, or that tub of ice cream calling from the freezer.

Stress eating is super common because cortisol (your stress hormone) can increase cravings for quick energy foods, especially sugar and carbs.

While there’s nothing wrong with enjoying comfort food occasionally, relying on it too often can keep your blood sugar on a rollercoaster.

Finding other stress outlets—like a walk, journaling, or deep breathing—can help you feel better without the crash.

💬 What’s your go-to comfort food? Is it healthy?

If you’ve been looking for real support in your healing journey… this is it. ✨Introducing Light Body Integrative Care — ...
04/20/2026

If you’ve been looking for real support in your healing journey… this is it. ✨

Introducing Light Body Integrative Care — our truly all-inclusive functional medicine membership, now available through RepeatMD.

This isn’t just guidance. This is ongoing, personalized care designed to support your body at every level.

Inside, you receive:
✨ Monthly 1:1 sessions
✨ Comprehensive annual labs (covered)
✨ Personalized protocol design
✨ Ongoing metabolic & functional care
✨ Peptide optimization guidance
✨ Monthly supplement support
✨ Testing & peptide access included

No more guessing. No more piecing things together on your own.

Just clear, structured, and supported healing—all in one place.

If you’re ready to go deeper and stay consistent with your health, this is your next step.

Start your journey today:
https://lightbodyhealing.repeatmd.app

Or scan the QR code to join instantly. 💫

Address

Truckee, CA
96161

Telephone

+15302120024

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Our Story

Hi, my name is Lara May. I work with people just like you who are tired of going from doctor to doctor just to be told “it’s all in your head”, who are tired of feeling without direction or purpose, overwhelmed, tired, and constantly battling to keep up every day. I hold in the highest esteem the values of truth, honesty, and integrity. When I became a pharmacist I took a vow "to devote my professional life to the service of all humankind," and "consider the welfare of humanity and relief of human suffering my primary concerns." At this point in my career, I feel it is both a professional and spiritual obligation to bring the energetic evaluation back into healthcare. I believe health starts and ends with self awareness. Being aware of where we hold fear, anger, resentments, joy, and grace. Being aware of where we are committing our power and consequently losing our power. The journey of health and healing requires, first and foremost, traveling within. I am committed to improving the health of everyone I come in contact with, by incorporating spirituality into medicine. I am committed to optimizing healthcare, advancing patient and provider knowledge, and improving the well-being of our community. Credentials Doctor of Pharmacy, PharmD Licensed to practice pharmacy in Nevada and California Board Certified Pharmacotherapy Specialist, BCPS

Functional Medicine Specialist & Integrative Nutrition Health Coach Certified Angel Card Reader Usui Reiki Master Angelic Reiki Master