Dr. Lara May Light Body Healing & Consulting

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Dr. Lara May Light Body Healing & Consulting

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11/26/2025

Gratitude isn’t just a feeling — it’s energy that heals. 🌿

The Gratitude Healing Bundle was created to realign your mind, body, and spirit through gentle reflection and intentional self-care.

💛 Journal your thoughts
💛 Sip your peace
💛 Heal with guidance

✨ $88 only | Sale ends Nov 27
👉 Visit www.drlaramay.com

11/26/2025

If you’re looking for a healthy, easy-to-make snack that will give your brain and body the energy boost it needs…

…then protein balls will be your new best friend. 🙏🏻

Packed with energizing properties, the ability to keep hunger at bay, and more, they will be your next favorite snack!

Follow my page for my go-to protein ball recipes (and learn when the best time is to eat them). 😍

11/25/2025

Only a few days left! ⏰

Our Gratitude Healing Bundle is almost gone — and so is your chance to grab it at this special price! 💛

Reconnect with your heart, refill your cup, and realign your energy with this beautiful 3-in-1 healing experience.

💸 $88 | Until Nov 27
👉 https://www.drlaramay.com/store/p/gratitude-healing-bundle

11/25/2025

Protein balls are great for not only getting your energy levels up, but also having them on-the-go as a snack or after a workout without fussing around.

When they’re prepped ahead of time, they can be a great, easy, energizing snack that keeps hunger and exhaustion at bay! 😴

Do you have a favorite protein ball flavor?

Good thing I have plenty of them. :)

For more on the best protein ball recipes out there, visit my website! 💞

11/24/2025

🚨 Feeling stuck or disconnected from yourself? It’s time to align your MIND, BODY & SPIRIT! 🚨

In this episode, we dive into holistic healing with Dr. Mary Sanders. 🌿✨ Learn how energy medicine, positive psychology, and spiritual embodiment can help you release what no longer serves you, restore balance, and embrace your true self.

Step into clarity, inner wholeness, and empowerment—your transformation starts here. 💫

🎧 Tap to our Podcast Website now!

11/24/2025

✨ Are you ready to truly align your mind, body, and spirit? ✨

In this empowering episode, we explore a holistic approach to healing with Dr. Mary Sanders. From energy medicine to positive psychology and spiritual embodiment, discover how to release what no longer serves you, restore balance, and embrace your highest self. 🌿💫

Learn practical tools to cultivate thriving health, emotional clarity, and a deep sense of inner wholeness. This is your invitation to step fully into your power and transform your physical, emotional, and energetic well-being.

🎧 Listen now and start your journey to a more aligned, empowered you!
Podbean: https://www.podbean.com/eas/pb-gnbjt-19d003f
Blog: https://www.drlaramay.com/podcast/drmarysanders
Spotify: https://buff.ly/3RSWXul
Youtube: https://buff.ly/3LacwtO
Apple Podcast: https://buff.ly/4eN3gcL

👉Visit our website to explore more tips and guidance: www.drlaramay.com and don’t forget to subscribe for more inspiring conversations!

11/24/2025

Are you ready for another delicious protein ball recipe?

✨Cinnamon Raisin Protein Balls✨
-1/3 cup raisins, soaked in water for 20 mins
-1 tbsp chia seeds
-1/2 cup sunflower seed butter
-1 cup unsweetened coconut flakes
-1/2 cup h**p seeds
-1 tsp vanilla
-2 scoops of vanilla protein powder
-1 tsp cinnamon

Head to my website for more of my favorite protein ball recipes. 🥰

11/23/2025

Start your mornings with gratitude — and let it set the tone for your entire day. ☀️

The Gratitude Healing Bundle gives you everything you need to slow down and reconnect:
🩵 A calming mug for your coffee or tea
📓 A journal for mindful writing
🌸 A 30-min coaching session to realign your energy

Your mornings deserve peace. 🌿
💸 Only $88 | Until Nov 27
👉 www.drlaramay.com

11/23/2025

I’m a sucker for pasta, and even more so for a Margherita Pasta Salad. 🥗

You’ll need…
-2 cups cooked thin brown rice noodles (prepared to package directions), chilled
-1 cup grape tomatoes, halved
-1 tbsp balsamic vinegar
-2 tbsp extra-virgin olive oil
-1/2 cup organic marinara sauce
-sea salt and black pepper, to taste
-1 15-ounce BPA-free can white kidney beans, drained and rinsed
-1/2 cup organic mini soft mozzarella balls or cubed vegan cheese
-1/4 cup chopped fresh parsley
-1/4 cup chopped fresh basil leaves

Follow my page for more amazing pasta recipes just like this. 💖

11/22/2025

Have you ever wondered what is the absolute easiest way to make protein balls?

My go-to method is stirring everything together, chilling the mixing bowl in the fridge for 1-2 hours, then taking it all and rolling it all into 1-inch balls. 💫

The only “waiting” part is letting them chill in the fridge (pro tip: turn the temperature on your fridge to the coldest setting or even put them in the freezer for about 20-30 mins to expedite the chilling period).

Visit my website for tips on how to make and enjoy protein balls and more. 🥰

11/21/2025

Our Gratitude Healing Bundle is your invitation to pause, breathe, and embrace self-care through reflection and mindful moments. 🌿

Includes:
✅ Journal to express your thoughts
✅ Mug for peaceful sips
✅ 30-min Coaching Session for emotional reset

💸 $88 | ⏰ Sale ends November 27th
👉 www.drlaramay.com/store/p/gratitude-healing-bundle

11/21/2025

Okay, now this is my favorite sandwich of all time, hands down. Want to know why?

✨Grilled Avocado Sandwich✨
-4 slices gluten-free bread
-2 tbsp grass-fed butter or coconut oil, melted
-4 slices organic cheddar cheese or vegan cheese
-1 large avocado, sliced
-1 cup baby spinach
-1 medium cucumber, sliced
-2 cups black bean chips

Follow me for more of my favorite sandwich recipes. 😚

Address

Truckee, CA
96161

Telephone

+15302120024

Website

http://drlaramay.com/

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CNS Curative Technologies
255 W Moana Lane # 201, Reno

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Our Story

Hi, my name is Lara May. I work with people just like you who are tired of going from doctor to doctor just to be told “it’s all in your head”, who are tired of feeling without direction or purpose, overwhelmed, tired, and constantly battling to keep up every day. I hold in the highest esteem the values of truth, honesty, and integrity. When I became a pharmacist I took a vow "to devote my professional life to the service of all humankind," and "consider the welfare of humanity and relief of human suffering my primary concerns." At this point in my career, I feel it is both a professional and spiritual obligation to bring the energetic evaluation back into healthcare. I believe health starts and ends with self awareness. Being aware of where we hold fear, anger, resentments, joy, and grace. Being aware of where we are committing our power and consequently losing our power. The journey of health and healing requires, first and foremost, traveling within. I am committed to improving the health of everyone I come in contact with, by incorporating spirituality into medicine. I am committed to optimizing healthcare, advancing patient and provider knowledge, and improving the well-being of our community. Credentials Doctor of Pharmacy, PharmD Licensed to practice pharmacy in Nevada and California Board Certified Pharmacotherapy Specialist, BCPS

Functional Medicine Specialist & Integrative Nutrition Health Coach Certified Angel Card Reader Usui Reiki Master Angelic Reiki Master

Dr. Lara May Light Body Healing & Consulting

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