Inspired Life with Jeremy Ann Anderson

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Inspired Life with Jeremy Ann Anderson

~ your portal to an inspired life of joy and wellness, in balance and harmony with nature ~ We are out of sync with our natural rhythms. Namaskar ~

A Clinical Ayurvedic Specialist and Pancha Karma Specialist, Jeremy graduated valedictorian from the California College of Ayurveda, the country’s premier school of Ayurveda. She also received certification from the American Institute of Vedic Studies in Ayurvedic Health Sciences and Phillip's School of Massage. Upon graduation in 2005 Jeremy was brought on as faculty at the College and continues to serve there as a Master Teacher of the Distance Learning Program. Jeremy has been a student of herbs, aromatherapy, and alternate healing modalities for many years. It was clear that her path was to Serve through healing, but it was when she discovered the ancient science of Ayurveda that she recognized immediately how that was to manifest. Ayurveda, the oldest continually practiced medical system in the world, is a truly holistic science, treating the cause of disease at its roots and allowing healing to occur on all levels, body, mind and spirit. Through the wisdom of Ayurveda, Jeremy is able to aid in the process of bringing health, wellness and balance to the world. She believes that many of the ills of society are due to our increasing distance from nature. Ayurveda can bring us back into balance with nature and within ourselves. Through this knowledge we gain a greater understanding of who we are, and that which creates harmony and disharmony, thus allowing us to live our truth and bliss. This profound science is her passion and she is honored to aid you on your path toward optimal health and peace of mind. Jeremy began her practice, Annapurna Ayurveda, at the Conscious Living Rejuvenation Center in Reno. She worked in collaberation with a Naturopath, specializing in Pancha Karma, from '05 to '07. In 2007, Jeremy and her growing family moved to Crestone, Colorado, where she ultimately opened a healing center, Ancient Arts Wellness Center. The Ancient Arts Wellness Center was home to Jeremy's practice, Annapurna Ayurveda, as well as the Ancient Arts Midwifery, the Ancient Arts Apothecary, and a massage therapy practice. This healing center was a beautiful collaboration of sacred healing modalities and gifted healers, and Jeremy found great joy in offering her Ayurveda practice through this portal. Presently, Jeremy and her family have returned and put down their roots in the Truckee/Tahoe region. Jeremy graciously offers her practice to those who find themselves on the Ayurvedic path ~ through in-patient visits in Truckee, California, or via FaceTime, Zoom, or phone visits ~ all are welcome on this Divine journey of remembering our true nature through the ancient wisdom of Ayurveda. She is seeing patients at Tahoe Yoga and Wellness Center, in Truckee, CA. Her practice has expanded and evolved into Inspired Life with Jeremy Ann Anderson ~ encompassing within it Inspired Ayurveda, Inspired Natural Medicinals, Inspired Adventure Tours, and Inspired Nature Immersion Retreats. Inspired Ayurveda ~
Jeremy will customize an Ayurvedic program for you based on your initial consultation, which can include: patient specific nutrition programs, custom-made herbal remedies, aromatherapy, color therapy, mantra/sound therapy, Ayurvedic body therapies, asana, meditation, and full Pancha Karma. A la carte Ayurvedic Rejuvenation Therapies are offered as well. Inspired Natural Medicinals ~
Jeremy has found a profound (and patented) formulation of ancient Ayurvedic and Chinese herbs that biohacks our lifespan and has been proven to reduce oxidative stress in humans by 40% in 30 days. More information and peer-reviewed, published studies are found here: https://jeremyanderson.lifevantage.com/us-en/biohack/healthspan

Inspired Adventure Tours ~
Jeremy offers a custom guided adventure tour to India which includes a 3 day trek in the Himalayas, a 3 days rafting trip down the sacred Ganges River, and 2 days at an Ayurveda Resort in Rishikesh, India. The dates will be released once the pandemic has subsided. Inspired Nature Immersion Retreats ~
Jeremy specializes in taking people into nature to deeply experience the elements and sink into the healing power of the natural world. Please email jeremyannanderson@gmail.com or call 530.906.5845 for further information or to schedule today.

09/11/2025

RiverSong Adventure Wellness Retreats: Costa Rica 2026 🦜

Pura Vida, Pure Balance, Pure You

08/30/2025

A Healing Journey Awaits: Panchakarma in India, Nov 1-16, 2025

A Special Invitation: Ārohana Wellness Retreat – Panchakarma in India November 1–16, 2025 | Karnataka, India | Limited Spots Available Dear Friends, There comes a time when the body whispers for renewal, when the mind longs for clarity, and when the spirit calls for balance. If you have felt th...

08/27/2025

Every breath a grounding, every step a remembering.

08/10/2025

In the quiet glow of moonlight, we find more than just light—we find space. Space to breathe, to let go, to listen to the whispers of our own rhythm. The moon’s cool touch reminds us that healing isn’t always loud or fast; sometimes it’s soft, steady, and unfolding like the tide.
This gentle feminine energy invites us to slow down, reset, and reconnect with the natural flow inside us all. Like the moon’s cycles, our growth is not linear, it’s a dance of light and shadow, pause and motion.

In Vedic tradition, the full moon—Purnima—is a sacred time of heightened energy and clarity. It symbolizes fullness, abundance, and spiritual illumination. Bathing in its light is said to cleanse the mind and open the heart, aligning us with cosmic rhythms that support growth and renewal.
This lunar phase invites deep reflection and the release of what no longer serves us, making space for new intentions and inner peace. It’s a moment to honor the feminine energy within, embracing balance, intuition, and healing.

07/26/2025

🌿 Nature’s Invisible Medicine: Negative Ions by the River 💧

Ever wonder why you feel so alive after sitting near a rushing river or waterfall?

That refreshed, grounded feeling isn’t just in your head — it’s in the air. Flowing water generates negative ions, tiny molecules that can:

✨ Boost serotonin
✨ Improve oxygen flow to the brain
✨ Reduce stress and fatigue
✨ Enhance mood and focus

Negative ions are most abundant in nature — near rivers, waterfalls, forests, and after rainstorms. They work like nature’s reset button, helping to clear the mental fog and uplift your energy.

So next time life feels heavy, go where the river flows.
Your nervous system will thank you.

06/27/2025

🌿✨ I’m honored to be speaking at the 70th International Conference – Ayurveda for Perfect Health this September in California.

My talk is called:
Ayurveda and the Intelligence of Nature: Healing Beyond the Clinic
Because Ayurveda is not just protocol—it's a living relationship with life itself.

Beneath every classical text is an ancient invitation:
To listen. To align. To remember that healing doesn’t come from us, it comes through us—when we restore coherence between inner and outer nature.

I’ll be sharing how we can return to the rhythms of nature as medicine, and how Ayurveda helps us reclaim the deeper intelligence that sustains true health.

🗓 Sept 27–28, 2025
📍 India Community Center, Milpitas, CA
🔗 Register: www.globalayurvedaconferences.com; www.aapna.org

06/24/2025

🌿 Brahmi (Bacopa monnieri) ~ revered in Ayurveda as a Medhya Rasayana, Brahmi nurtures the mind and nervous system with deep calm and clarity.

Dosha: Balances Vata and Pitta, calming the restless mind and soothing excess heat.

Rasa (Taste): Bitter and slightly sweet ~ cleansing and cooling.

Virya (Potency): Cooling ~ pacifies inflammation and calms nervous tension.

Vipaka (Post-digestive effect): Sweet ~ nourishing and grounding, supports mental endurance and vitality.

Brahmi strengthens neuronal connections, supporting memory and focus, while fostering emotional balance. It invites stillness, helping us reconnect to nature’s timeless wisdom within.

05/05/2025

Remember...

05/01/2025

If your body is asking for healing, if your spirit is longing for space, if your heart is whispering "yes" — we invite you to listen.

Dates: November 1–16, 2025
Locations: Baindur & Udupi, Karnataka, India

Includes all accommodations, Panchakarma treatments, meals, excursions, and group activities.

To honor the depth of this healing journey, we’re welcoming only a few guests—so each person is fully supported.

More details at www.inspiredlifeayurveda.com or reach out and we can chat. 🙏🏼

04/07/2025

It’s that special time of year when Ayurveda encourages us to reset and realign with the season. As we shift from winter’s heaviness into the lightness of spring, it’s an ideal moment to clear out excess kapha—sluggishness, congestion, and stagnation—and support the body in releasing toxins that may have accumulated over the colder months.

Join us for three weeks of self-love, nourishment, and seasonal wellness. Through simple Ayurvedic practices, gentle cleansing, and intentional routines, you’ll support your digestion, strengthen your immunity, and cultivate more energy and clarity as we move into the warmer months.

This is a chance to reconnect with yourself, embrace the rhythms of nature, and feel more vibrant in both body and mind.

Sign up on our website to join the cleanse and give yourself the care you deserve.

Address

10770 Donner Pass Road #104
Truckee, CA
96161

Website

http://www.inspiredlifeayurveda.com/

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A Clinical Ayurvedic Specialist and Pancha Karma Specialist, Jeremy graduated valedictorian from the California College of Ayurveda, the country’s premier school of Ayurveda. She also received certification from the American Institute of Vedic Studies in Ayurvedic Health Sciences and Phillip's School of Massage. Upon graduation in 2005 Jeremy was brought on as faculty at the College and continues to serve there as a Master Teacher of the Distance Learning Program. Jeremy has been a student of herbs, aromatherapy, and alternate healing modalities for many years. It was clear that her path was to Serve through healing, but it was when she discovered the ancient science of Ayurveda that she recognized immediately how that was to manifest. Ayurveda, the oldest continually practiced medical system in the world, is a truly holistic science, treating the cause of disease at its roots and allowing healing to occur on all levels, body, mind and spirit. Through the wisdom of Ayurveda, Jeremy is able to aid in the process of bringing health, wellness and balance to the world. She believes that many of the ills of society are due to our increasing distance from nature. We are out of sync with our natural rhythms. Ayurveda can bring us back into balance with nature and within ourselves. Through this knowledge we gain a greater understanding of who we are, and that which creates harmony and disharmony, thus allowing us to live our truth and bliss. This profound science is her passion and she is honored to aid you on your path toward optimal health and peace of mind. Jeremy began her practice, Annapurna Ayurveda, at the Conscious Living Rejuvenation Center in Reno. She worked in collaberation with a Naturopath, specializing in Pancha Karma, from '05 to '07. In 2007, Jeremy and her growing family moved to Crestone, Colorado, where she ultimately opened a healing center, Ancient Arts Wellness Center. The Ancient Arts Wellness Center was home to Jeremy's practice, Annapurna Ayurveda, as well as the Ancient Arts Midwifery, the Ancient Arts Apothecary, and a massage therapy practice. This healing center was a beautiful collaberation of sacred healing modalities and gifted healers, and Jeremy found great joy in offering her Ayurveda practice through this portal. Presently, Jeremy and her family have found themselves back in the North Lake Tahoe region. Jeremy graciously offers her practice to those who find themselves on the Ayurvedic path ~ through in-patient visits at Tahoe Yoga and Wellness Center in Truckee, California, or via Skype and phone visits ~ all are welcome on this Divine journey of remembering our true nature through the ancient wisdom of Ayurveda. Jeremy will customize an Ayurvedic program for you based on your initial consultation, which can include: patient specific nutrition programs, custom-made herbal remedies, aromatherapy, color therapy, mantra/sound therapy, Ayurvedic body therapies, asana, meditation, and full Pancha Karma. A la carte Ayurvedic Rejuvenation Therapies are offered as well. Please email Jeremy@ayurvedacollege.com, or call 530.906.5845 for further information or to schedule today. Namaskar ~