High Sierra Naturopathic Medicine, Inc.

High Sierra Naturopathic Medicine, Inc. Wellness. Balance. Health. They’re in your nature. Dr. Riley will help you rediscover them.

03/02/2026

Feeling overwhelmed by all the hormone + longevity noise?😵‍💫

That’s exactly why we created this new program!!

After 40+ years of combined clinical experience, Dr. Christina and I are offering a 4-week mini series that connects the dots between hormones, metabolism, and whole-person health. Especially in perimenopause and beyond.

If you’re ready for a calmer, smarter approach to midlife health… join us. ✨

Follow the link in our bio or visit our website highsierranaturalmedicine.com to learn more about the program☀️☀️☀️

https://hsnmtahoe.kartra.com/analytics/traking_links/ZgyjukxUviCp

Start the new year off right with our 10-Day Winter Detox Program💚🤍Feeling burnt out before the year even starts? This w...
01/01/2026

Start the new year off right with our 10-Day Winter Detox Program💚🤍

Feeling burnt out before the year even starts?

This winter detox is your invitation to slow down, reset your nervous system, and feel truly nourished 🌿

The program runs Jan 5th-14th and is $147!!

Use the link in our bio to visit our website to learn more and sign up🌤️🧘‍♀️🌿

Congratulations to our Healthy Lifestyle gift basket winner KATHY KING!!🥳🥳Thank you for supporting High Sierra Naturopat...
12/24/2025

Congratulations to our Healthy Lifestyle gift basket winner KATHY KING!!🥳🥳

Thank you for supporting High Sierra Naturopathic Medicine and letting us support your health and wellness journey🤍💚

🎉 GIVEAWAY TIME! 🎉We’re celebrating healthy habits + low-tox living with a giveaway you’re going to LOVE 🌿✨ One lucky wi...
12/15/2025

🎉 GIVEAWAY TIME! 🎉

We’re celebrating healthy habits + low-tox living with a giveaway you’re going to LOVE 🌿

✨ One lucky winner will receive our Healthy Lifestyles Gift Basket (valued at $160+!), featuring:
🚿 A AquaYouth Shower Filter for cleaner bathing
🥤 A Bolde stainless steel shaker bottle (bye, plastic!)
🦷 A low-tox oral care upgrade
💆‍♀️ A nourishing lotion bar + Pure Joy essential oil

How to enter:
1️⃣ Follow
2️⃣ Subscribe to our email list (link in bio)
3️⃣ Like this post + comment your favorite health & wellness tip or tag a friend who’d love this 🌱

That’s it! Simple, fun, and wellness-packed 💚
Good luck — we can’t wait to spoil one of you ✨

Happy Thanksgiving🦃🦃Every day our bodies give us the privilege of movement, energy, strength, and the chance to feel ful...
11/27/2025

Happy Thanksgiving🦃🦃

Every day our bodies give us the privilege of movement, energy, strength, and the chance to feel fully alive. How lucky are we to stretch, dance, hike, breathe deeply and care for this amazing vessel we live in? When we move our bodies, we feed our joy, balance and natural vitality. Here’s to celebrating what we’re capable of and nourishing our self with gratitude, movement and whole lot of love.🌤️🌿

Grateful today and everyday!!

Love, High Sierra Naturopathic Medicine Family💚🤍

HAPPY HALLOWEEN! 🎃👻If the candy, chaos, and cold weather vibes are catching up to you… don’t worry, we got you.🤝Let’s re...
10/31/2025

HAPPY HALLOWEEN! 🎃👻

If the candy, chaos, and cold weather vibes are catching up to you… don’t worry, we got you.🤝

Let’s reset, recharge, and revive those fall bodies. 🧘‍♀️🍂

Whether it’s our Fall Reboot, Living Light Reset, a gentle cleanse, B-Well nutrient injections, or just making one small daily shift, your comeback starts now. 🍁✨💪

Feeling stuck this morning??☹️Come over to High Sierra Naturopathic Medicine for the boost you need💉🌿B-Well shots are lo...
09/16/2025

Feeling stuck this morning??☹️

Come over to High Sierra Naturopathic Medicine for the boost you need💉🌿

B-Well shots are loaded with vitamins, antioxidants, and natural ingredients that help strengthen your immune system, fight fatigue, and support overall wellness. One small shot, big daily benefits!

Meet Dr. Riley ☀️😁🪴With over 20 years of experience in naturopathic medicine, Dr. Riley has dedicated her life to explo...
09/05/2025

Meet Dr. Riley ☀️😁🪴

With over 20 years of experience in naturopathic medicine, Dr. Riley has dedicated her life to exploring what truly supports long-term health, wellness, and vitality.

We’re so grateful to have her leading the way at High Sierra Naturopathic Medicine, inspiring healthier, more intentional living for all.🤍🤍

Book an appointment with Dr. Riley, when you visit highsierranaturalmedicine.com 🌿

FULLSCRIPT LABOR DAY SALE‼️‼️20% OFF ALL ITEMSFollow the link in our bio to access your account, or create a new one!Don...
09/01/2025

FULLSCRIPT LABOR DAY SALE‼️‼️

20% OFF ALL ITEMS

Follow the link in our bio to access your account, or create a new one!

Don’t miss out on this big sale💚🤍

For more information visit highsierranaturalmedicine.com🌿⛅️

Visit High Sierra Natural Medicine TODAY for your much needed B-Well supplements!!💉Walk-ins welcome 10am-1pm🌤️🪴 ...
08/26/2025

Visit High Sierra Natural Medicine TODAY for your much needed B-Well supplements!!💉

Walk-ins welcome 10am-1pm🌤️🪴

Visit High Sierra Natural Medicine TODAY for your B Well supplements!Walk-ins welcome 10am- 1pm 🌤️🪴
08/26/2025

Visit High Sierra Natural Medicine TODAY for your B Well supplements!

Walk-ins welcome 10am- 1pm 🌤️🪴

Meet Bryce Walsh the newest edition to the High Sierra team💌Born and raised in Lake Tahoe, Bryce brings a love for holis...
08/24/2025

Meet Bryce Walsh the newest edition to the High Sierra team💌

Born and raised in Lake Tahoe, Bryce brings a love for holistic wellness, outdoor adventures, and a warm smile to our team. Next time you stop by, be sure to say hi! 🌿💫

Address

10448 Donner Pass Road
Truckee, CA
96161

Opening Hours

Monday 10am - 1pm
2pm - 5pm
Tuesday 9am - 1pm
2pm - 5pm
Wednesday 9am - 12pm
Thursday 9am - 1pm
2pm - 4pm

Telephone

+15305365066

Website

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