High Sierra Naturopathic Medicine, Inc.

High Sierra Naturopathic Medicine, Inc. Wellness. Balance. Health. They’re in your nature. Dr. Riley will help you rediscover them.

We’ve extended sign ups for our Foundation’s of Longevity 4-week mini series‼️The past 3 weeks of recorded content is al...
03/30/2026

We’ve extended sign ups for our Foundation’s of Longevity 4-week mini series‼️

The past 3 weeks of recorded content is all available now!

This series is here to help you build real, lasting health from the inside out🧘‍♀️

Think simple, science-backed guidance on metabolism, hormones, and whole-body wellness. 🌿

👉 Grab your spot now!
Your future self will thank you. 💚

It’s that time again 👀 Celebrating the best of North Lake Tahoe & Truckee🌿Nominations are officially OPEN!We would appre...
03/19/2026

It’s that time again 👀

Celebrating the best of North Lake Tahoe & Truckee🌿

Nominations are officially OPEN!

We would appreciate if you’d follow the link in our bio and show your support ✨

It’s that time again👀Celebrating the best of North Lake Tahoe & Truckee 🌿Nominations are officially OPEN!We would love i...
03/19/2026

It’s that time again👀

Celebrating the best of North Lake Tahoe & Truckee 🌿

Nominations are officially OPEN!

We would love if you’d follow the link in our bio and show your support ✨

It’s that time again and Voting is officially OPEN‼️Keep an eye out for High Sierra Naturopathic Medicine 🌿Celebrating t...
03/19/2026

It’s that time again and Voting is officially OPEN‼️

Keep an eye out for High Sierra Naturopathic Medicine 🌿

Celebrating the best of North Lake Tahoe & Truckee 🥂

Follow the link in our bio and show your support💚🤍

03/18/2026

Not seeing the changes you hoped for in 2026?

It’s time to reset ✨

We’re here to support you every step of the way 💫

Explore our upcoming programs designed to help you feel your best:
🌿 Fundamentals of Longevity — 4-week series starting tomorrow

🌸 10-Day Spring Cleanse — kicking off mid-May

🍂 Fall Metabolic Reset — coming soon

⏰ Today is your LAST chance to join our 4-week series with Dr. Stephenie Riley & Dr. Christina Campbell!

Ready to feel the difference? Tap the link in our bio to sign up 🔗

metabolichealth

03/16/2026

Your metabolism is your engine 🚗

You can run like a Porsche — smooth, powerful, efficient…
or like an old truck — slow, smoking, and constantly struggling.

The difference? How you support your body.

Inside the 4-week Women’s Longevity Series, we’ll provide you with ways to upgrade your engine for:
✨ Better energy
✨ Hormone balance
✨ Sustainable results
✨ And so much more

Because you deserve to feel high-performance — every day.

The series starts March 18th‼️

Sign up by using the link our bio or by visiting our website🌿

03/13/2026

We met before kids.
Before juggling all the stressors….life, family schedules, career.

Fast forward a few decades, and we have survive quite a bit⛷️🩺🌿

And along the way, we’ve gained 20+ years each of helping women do the same.👯‍♀️

So when we talk about hormones and metabolic health, we’re not just sharing information.

We’re sharing experience — both personal and clinical.

That’s why we’re coming together again for a 4-week conversation on women’s health, longevity, and the foundations that truly matter.🌅💫

Follow the link in our bio or visit our website to join‼️‼️

03/11/2026

Women today are hearing more than ever about hormones, longevity, metabolism, supplements, labs, and protocols.

The problem isn’t lack of information.
It’s fragmentation.

In real physiology, hormones and metabolic health are deeply interconnected — and when we look at one without the other, it often leaves women feeling like something is missing.

If you want to bust these myths and take a deep dive into your health join us for our Foundations of Longevity series🌿☀️

Use the link in our bio to sign up and learn more about how Dr. Stephenie Riley and Dr. Christina Campbell can help you‼️

It’s time to truly learn your body‼️🧘‍♀️After more than 40 years of combined clinical practice, Dr. Campbell and I are c...
03/07/2026

It’s time to truly learn your body‼️🧘‍♀️

After more than 40 years of combined clinical practice, Dr. Campbell and I are coming together again to offer a 4-week foundational series on women’s health, hormones, and longevity.

If you’re ready to better understand how these systems work together, we’d love to have you🤍🤍

Follow the link in our bio to sign up🤸‍♂️🤸‍♂️

03/02/2026

Feeling overwhelmed by all the hormone + longevity noise?😵‍💫

That’s exactly why we created this new program!!

After 40+ years of combined clinical experience, Dr. Christina and I are offering a 4-week mini series that connects the dots between hormones, metabolism, and whole-person health. Especially in perimenopause and beyond.

If you’re ready for a calmer, smarter approach to midlife health… join us. ✨

Follow the link in our bio or visit our website highsierranaturalmedicine.com to learn more about the program☀️☀️☀️

https://hsnmtahoe.kartra.com/analytics/traking_links/ZgyjukxUviCp

Start the new year off right with our 10-Day Winter Detox Program💚🤍Feeling burnt out before the year even starts? This w...
01/01/2026

Start the new year off right with our 10-Day Winter Detox Program💚🤍

Feeling burnt out before the year even starts?

This winter detox is your invitation to slow down, reset your nervous system, and feel truly nourished 🌿

The program runs Jan 5th-14th and is $147!!

Use the link in our bio to visit our website to learn more and sign up🌤️🧘‍♀️🌿

Congratulations to our Healthy Lifestyle gift basket winner KATHY KING!!🥳🥳Thank you for supporting High Sierra Naturopat...
12/24/2025

Congratulations to our Healthy Lifestyle gift basket winner KATHY KING!!🥳🥳

Thank you for supporting High Sierra Naturopathic Medicine and letting us support your health and wellness journey🤍💚

Address

10448 Donner Pass Road
Truckee, CA
96161

Opening Hours

Monday 10am - 1pm
2pm - 5pm
Tuesday 9am - 1pm
2pm - 5pm
Wednesday 9am - 12pm
Thursday 9am - 1pm
2pm - 4pm

Telephone

+15305365066

Website

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