Zenergy Massage and Wellness

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Truckee, CA
Zenergy Massage and Wellness

Dedicated to wellness and nourishing the soul! Our focus on complete wellness will help you care for yourself, feel blissful, and look vibrant, for a lifetime!

Here at Zenergy Tahoe, we take a holistic approach to helping you discover a sense of well being that is deeply gratifying, both on the inside and out. Located in Truckee, near beautiful Lake Tahoe, we are in an epicenter of natural beauty and outdoor adventure. Please feel free to get in touch. We would love to meet you and show you what we have to offer to enhance your life.

04/20/2026

Looking for a way to support your team’s wellness all year round? 👏👏👏 We are excited to introduce our Well Share Program, a corporate wellness solution designed for businesses to share with their teams. 🙌

It works similarly to our individual wellness memberships ➡️your business buys into a monthly credit pool, and each month, you can pass the "well share" to a different employee.

It’s a flexible, impactful way to provide high-end recovery as a rotating perk, ensuring everyone on your team gets the chance to prioritize their health and performance.

Head to our website to learn more and to sign up🔗 https://www.zenergytahoe.com/wellness-program -program-1

04/18/2026

Administrative Professionals Day is April 22nd 🙌 Thank them for all that they do! 🎉

They are the first ones in, the last ones out, and the ones who keep your daily operations running smoothly. There’s no better way to say "thank you" to the Administrative Professional in your life by giving the gift of total restoration.

At Zenergy, we specialize in melting away the stress that comes with a busy desk. From the deep recovery of our Zensory Lounge to the healing touch of our expert therapists, we offer a sanctuary where your team can unplug, recharge, and return feeling their absolute best.

Not sure which treatment they’d love most? You can’t go wrong with a Zenergy Gift Card, allowing them to customize their own recovery journey. 👏👏

04/16/2026

The thin mountain air and seasonal allergies don't have to leave you out of breath. Improve respiratory function with the HaloRed Pod in our Zensory Lounge. 🙌

✅ Salt is a well-known decongestant; it reduces inflammation, widening the airway passages, restoring the regular transport of mucous secretion and free blockages in the bronchi and bronchioles, leading to rapid elimination of the residual tar and foreign allergens.
✅ Improved drainage allows for the reduction in contaminants that may trigger or prolong allergic episodes.
✅Additionally, salt’s ability to absorb edema from swollen mucosa linings in the sinuses and respiratory tract opens airways to relieve symptoms quickly.

Inhale... and exhale a breath of fresh air. 🧘‍♂️

04/09/2026

Don't just take it from us – read what our clients are leaving in the reviews 🙏

"Zenergy Massage & Wellness in Truckee is an incredible place to relax recover and truly reset. One of the most unique offerings is the Zensory Lounge, which is a service all its own. Sessions run roughly two hours and are designed for a complete reset. It’s ideal for stress relief, deep relaxation, muscle recovery for active lifestyles, and overall wellness. The environment is calm, restorative, and thoughtfully designed to help you fully unwind.

If you’re looking for a massage, recovery support, or a true wellness experience, Zenergy stands out. Between the exceptional therapists and the Zensory Lounge, it’s a place I would highly recommend to anyone wanting to feel better, both physically and mentally."

04/03/2026

Embrace the changing of the seasons and unlock your body's natural potential. 🌱 As Spring welcomes extended hours of sunlight, our bodies and minds become more active with the prospect of achieving more with each day. But with this change, we must remember to be patient and give ourselves time to blossom. With our wellness programs, you can be ready to flourish when life gets faster.

🗓️ Make a plan for your long-term growth here: https://www.zenergytahoe.com/wellness-program

03/31/2026

Our meet the team series continues! 💫 Meet Zenergy therapist Tiffany Callaway

With a belief that we all have the power to heal ourselves with our innate wisdom, Tiffany guides her students in rediscovering their true nature through Yoga, Sound Healing and Ayurveda. She has been serving the Tahoe-Truckee community since 2017 and continues her exploration into the ancient teachings with an open heart and curiosity.

"These ancient practices have shifted my perception and offered me refuge in times of debilitating pain and deep grief. My intention is to share the healing powers of the gifts that have been passed down to me along my healing journey." - Tiffany

🙏 Certified Yoga Instructor RYT®, Yoga Alliance
🙏 Sound Healing, International Academy of Sound Healing
🙏 Student of Ayurveda, California College of Ayurveda & Sattva Ayurveda, Rishikesh
🙏 Ayurvedic Massage & Body Therapist, Wild Harmony Health

What is Abhyanga? 🤔
Abhyanga is an Ayurvedic massage therapy tailored to nurture your body, mind, and spirit. With the gentle application of warm herbal oils, this deeply relaxing treatment aims to restore balance and vitality. Rhythmic massage strokes relieve muscular tension and encourage the removal of toxins, promoting detoxification and enhancing circulation. Abhyanga harmonizes your energy channels, calming the nervous system, and promoting deep relaxation and a profound sense of well-being.

Book a massage treatment with Tiffany via online or by giving us a call 🙌

03/25/2026

A Zenergy treatment tailored fit to you. 🙌 This week's feature ➡️ Sports Massage

Ideal for sore or fatigued muscles, this is a series strong energetic movements that will prevent muscle soreness after an event. Sports massages are a great way to flush out any injuries and stretch tight muscles. this is a medium pressure massage recommended right before or after physical exertion.

03/20/2026

You're invited! 🎉
We’re teaming up with Kaili Sanchez , and her team at Compass, for a special Zensory Lounge Happy Hour this Saturday. Whether you’re looking to meet new neighbors or catch up with old friends, our Zensory Lounge Happy Hour is the perfect place to connect. We’ll have refreshing beverages and delicious small bites to enjoy while we gather in community. We can’t wait to see you here!

📅 When: Saturday, March 21
⏰ Time: 5:00 PM – 6:00 PM
📍 Where: Zenergy Truckee

FREE! We ask that you RSVP at the link below.
https://loom.ly/9CP7Jgs

03/17/2026

Dreaming of a relaxing Spring Break? Whether you're heading to the mountain, exploring the trails, or just seeking some peaceful downtime, your body and mind deserve a recharge!

Here are 5 ways to truly unwind and make the most of your Spring Break 👇

1️⃣ Indulge in a Restorative Massage: Let our expert therapists melt away tension and rejuvenate your senses. The ultimate way to soothe tired muscles and calm your mind.
2️⃣ Discover the Zensory Lounge: Escape into our brand-new, cutting-edge relaxation space! Immerse yourself in heat, red light and sound therapy - designed to bring you to a state of deep tranquility.
3️⃣ Connect with Nature: Take a leisurely walk around beautiful Lake Tahoe, breathe in the fresh mountain air, or simply find a quiet spot to admire the views.
4️⃣ Embrace Gentle Movement: Flow with a calming yoga or stretching session. Perfect for improving flexibility, reducing stress, and connecting with your breath.
5️⃣ Digital Detox: Give your eyes and mind a break from the screen. Swap the scrolling for a quiet moment in our lounge to let your nervous system truly recalibrate.

Make self-care a priority this Spring Break! We invite you to experience true relaxation and find your balance at Zenergy Tahoe.

03/13/2026

As the Best of North Lake Tahoe & Truckee nominations open (March 13–25), we’d be incredibly grateful for your support. 🙏 Because this is a write-in period, your specific nominations help us stand out in the categories that matter most to our local community.

At Zenergy, our mission has always been to provide a comprehensive wellness space for the Truckee community, combining expert therapeutic bodywork with holistic relaxation. Whether you’re visiting us for a massage or a Zensory Lounge session we are honored to be a part of your journey. THANK YOU!

Find us under the "Body & Soul" group and nominate Zenergy for:
➡️ Best Day Spa
➡️ Best Massage Therapy Office
➡️ Best Massage Therapist

🔗 How to nominate: Click the link below find the category, and type in "Zenergy." Every nomination helps us continue growing our wellness offerings for you!

https://www.sierrasun.com/best-of-north-tahoe-and-truckee-2026/ #

03/09/2026

Feeling a bit off after Daylight Saving Time? You're not alone! That "biological lag" from shifting clocks can actually impact your body's natural healing and recovery.

Good news: Massage therapy can be your secret weapon! 💆‍♀️ It helps reset your internal clock by boosting serotonin (hello, melatonin!) and calming stress hormones like cortisol. This means better sleep, reduced inflammation, and faster recovery from daily wear-and-tear or injuries.

Give your body the reset it deserves. Book a massage to help you smoothly transition and keep your healing on track!

03/04/2026

⭐⭐⭐⭐⭐ "The new Zensory lounge - YES. A unique combination of healing and relaxation experiences for your mind body and soul. You can bring friends to share the experience too. We loved it! I've never been to any type of spa like that before and would highly recommend it. We'll be back again and next time getting a massage right after."

Thank you to this guest for the fantastic review! 🙏 Did you have a great experience with us? We would love to hear from you!

Address

11836 Donner Pass Road
Truckee, CA
96161

Website

http://www.zenergytahoe.com/

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