Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, classes and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

02/09/2026

Monday 2/9 Tonight

Cardio Core 510pm

No stretch.

02/09/2026

Monday 2/9
6am class cancelled this morning. Sorry for any inconvenience.
We will open for 730am.

Vitality alert sat 2/7: Morning all! woke up to texts of members canceling out today - leaving low attendance for much o...
02/07/2026

Vitality alert sat 2/7: Morning all! woke up to texts of members canceling out today - leaving low attendance for much of classes. ALL classes cancelled today. We will do the chips/salsa giveaway this coming week - no way I need that much 😝 Stay warm & thank you for always reaching out - it helps making these decisions ❤️❤️

02/07/2026

Sat 715am Pilates is cancelled this morning.

Happy Friday! Open 6am-12pm TBG Strength 6am Basic TxBc 8am Cardio Core 930am Party Train 11am Chair yoga 12pm
02/06/2026

Happy Friday! Open 6am-12pm

TBG Strength 6am
Basic TxBc 8am
Cardio Core 930am
Party Train 11am
Chair yoga 12pm

Happy Thursday! Open 730-11am & 4-6pm Cardio Tx & Strength Train 510pm
02/05/2026

Happy Thursday! Open 730-11am & 4-6pm

Cardio Tx & Strength Train 510pm

Happy Wednesday! Open 6am-12pm & 4-6pmCardio & stretch 6am HIIT to the Oldies 8amSuperset Conditioning 930amSS “Motown” ...
02/04/2026

Happy Wednesday! Open 6am-12pm & 4-6pm

Cardio & stretch 6am
HIIT to the Oldies 8am
Superset Conditioning 930am
SS “Motown” 11am

Core 510pm ( Pilates back next wk)
Stretch relax 6pm

Happy Tuesday ! Open 730-11am & 4-6pm Strength Train 6am Full Body Combos 510pm (strength train)
02/03/2026

Happy Tuesday ! Open 730-11am & 4-6pm

Strength Train 6am
Full Body Combos 510pm (strength train)

Happy February & happy Monday! Open 6am-12pm & 4-6pm TBC 6am Chair Yoga 8am Tabata 930am Stretch 10:25amSenior Fit 11am ...
02/02/2026

Happy February & happy Monday!

Open 6am-12pm & 4-6pm

TBC 6am
Chair Yoga 8am
Tabata 930am
Stretch 10:25am
Senior Fit 11am

Party Train & Abs 510pm
Stretch (20-25m) 6pm

FEBRUARY ❤️💪 2026
01/30/2026

FEBRUARY ❤️💪 2026

Happy Friday! Open 6am-12pm TBG Strength 6am Basic Tx Bc 8am Cardio core Tx 930am Senior Cardio Core 11am Chair yoga 12p...
01/30/2026

Happy Friday! Open 6am-12pm

TBG Strength 6am
Basic Tx Bc 8am
Cardio core Tx 930am
Senior Cardio Core 11am
Chair yoga 12pm

Happy Thursday! Open 730-11am & 4-6pm POP UP CLASS (tabata or tbc) 510pm
01/29/2026

Happy Thursday! Open 730-11am & 4-6pm

POP UP CLASS (tabata or tbc) 510pm

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

Website

Alerts

Be the first to know and let us send you an email when Vitality Health & Fitness For Women posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vitality Health & Fitness For Women:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram