Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, classes and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

Upcoming holiday week reminder: MONDAY 11/24: regular schedule TUESDAY 11/25: regular schedule WEDNESDAY 11/26: open 6am...
11/22/2025

Upcoming holiday week reminder:

MONDAY 11/24: regular schedule
TUESDAY 11/25: regular schedule

WEDNESDAY 11/26: open 6am-10am ONLY
*PreTurkey Advanced Tabata 6am (60m)
*PreTurkey Basic Tabata 8am (30-40m)

THURSDAY 11/27: Gobble Gobble - closed.
FRI 11/28: closed.

SATURDAY 11/28: Work off the Bloat! open 730-11am
*Core mat Pilates 715am (recorded)
*Post Turkey Tabata 8am
*Stretch Relax 9am
*Senior Sweat 10am

11/22/2025

Happy Saturday! Open 730-9am ONLY

CORE MAT PILATES SERIES 715am
Supersets 8am

Happy Friday! Open 6am-12pmTBG strength 6am Basic Tx Bc 8am Fusion 930amSenior Tabata 11am Chair Yoga 12pm ($5 walk-ins)
11/21/2025

Happy Friday! Open 6am-12pm

TBG strength 6am
Basic Tx Bc 8am
Fusion 930am
Senior Tabata 11am
Chair Yoga 12pm ($5 walk-ins)

Happy Thursday! Open 730-11am only
11/20/2025

Happy Thursday! Open 730-11am only

11/19/2025

WED 11/19
Closed for evening.
Sorry for any inconvenience.

Happy Wednesday! Open 730am-12pm & *4-6pmHIIT to the oldies 8am Body sculpt 930amSenior sweat “80s hits” 12pm
11/19/2025

Happy Wednesday! Open 730am-12pm & *4-6pm

HIIT to the oldies 8am
Body sculpt 930am
Senior sweat “80s hits” 12pm

11/19/2025

Wed 6am class canceled, due to possible slippery road conditions for early commute, in back mt. Sorry for any inconvenience. Safer than sorry.

Gym will open for 730am.

Happy Tuesday! Open 730-11am & 4-6pmStrength Train 6am Supersets strength Train 510pm
11/18/2025

Happy Tuesday! Open 730-11am & 4-6pm

Strength Train 6am
Supersets strength Train 510pm

FYI FOR NEXT WEEK! 2 chances on Wednesday to get your workout in before turkey day!We will be closed that thurs/friday.
11/18/2025

FYI FOR NEXT WEEK!

2 chances on Wednesday to get your workout in before turkey day!

We will be closed that thurs/friday.

Happy Monday! Open 6am-12pm & 4-6pmMax Burn 6am Basic Tx 8am (Lisa) Max Burn Mod 930amStretch 10:25amSenior Fit 11am Bod...
11/17/2025

Happy Monday! Open 6am-12pm & 4-6pm

Max Burn 6am
Basic Tx 8am (Lisa)
Max Burn Mod 930am
Stretch 10:25am
Senior Fit 11am

Body Sculpt 510pm
Stretch Relax 6pm

Happy Saturday! Open 730-11am Core Mat Pilates Series 715am ($18 walk-ins) Superset Strength Training 8am Stretch Relax ...
11/15/2025

Happy Saturday! Open 730-11am

Core Mat Pilates Series 715am ($18 walk-ins)
Superset Strength Training 8am
Stretch Relax 9am
Party Train 10am

Happy Friday! Open 6am-12pmTBG Strength 6amBasic TxBc 8amFusion 930amSenior Tabata 11am Chair Yoga 12pm - $5 walk*ins
11/14/2025

Happy Friday! Open 6am-12pm

TBG Strength 6am
Basic TxBc 8am
Fusion 930am
Senior Tabata 11am
Chair Yoga 12pm - $5 walk*ins

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

Website

Alerts

Be the first to know and let us send you an email when Vitality Health & Fitness For Women posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vitality Health & Fitness For Women:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram