Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, classes and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

Happy Wednesday! Open 6am-12pm & 4-6pm Cardio TXBC & Stretch 6am Basic HIIT 8am Strength Circuits 930amStretch 10:20amSe...
09/03/2025

Happy Wednesday! Open 6am-12pm & 4-6pm

Cardio TXBC & Stretch 6am
Basic HIIT 8am
Strength Circuits 930am
Stretch 10:20am
Senior Sweat “80s hits” 11am

Tabata Bootcamp 510pm
Stretch 6pm (30m)

Happy Tuesday ! Open 730-11am & 4-6pmStrength Training 6am strength HIIT 510pm
09/02/2025

Happy Tuesday ! Open 730-11am & 4-6pm

Strength Training 6am
strength HIIT 510pm

Happy Labor Day Monday! Open 7-930am only Max Burn 8am
09/01/2025

Happy Labor Day Monday!

Open 7-930am only

Max Burn 8am

Gym will be open Monday 7am-930am
08/31/2025

Gym will be open Monday 7am-930am

Happy Saturday! Open 730-11am Strength training 8am Stretch relax 9am Party train 10am
08/30/2025

Happy Saturday! Open 730-11am

Strength training 8am
Stretch relax 9am
Party train 10am

Happy Friday! Open 6am-12pmTBG Tabata 6am Basic TxBc 8am 50/40/20 HIIT 930amStretch 10:20amSenior Tabata Bc 11am Chair y...
08/29/2025

Happy Friday! Open 6am-12pm

TBG Tabata 6am
Basic TxBc 8am
50/40/20 HIIT 930am
Stretch 10:20am
Senior Tabata Bc 11am
Chair yoga 12pm

🍁 SEPTEMBER 2025 🍁Please note: *Monday Labor Day workout 8am *evenings back to 4-6pm M-Thurs *restore yoga in October in...
08/28/2025

🍁 SEPTEMBER 2025 🍁

Please note:
*Monday Labor Day workout 8am
*evenings back to 4-6pm M-Thurs
*restore yoga in October in which we will be watching attendance.
*Wed evenings this month Stretch 30min 6pm.

(As always, schedule is subject to change at any moment due to instructor availability and/or consistent low attendance)

Happy Wednesday! Open 6am-12pm & 430-6pmCardio & Stretch 6am Basic HIIT 8am Strength Training 930amStretch 10:20amSenior...
08/27/2025

Happy Wednesday! Open 6am-12pm & 430-6pm

Cardio & Stretch 6am
Basic HIIT 8am
Strength Training 930am
Stretch 10:20am
Senior Sweat “70s hits” 11am

Tabata 510pm

08/26/2025

TUES 8/26
Class is cancelled tonight.
We are open 430-6pm

Vitality lost a special person this past week. To say the gym won’t be the same is an understatement. Karen was outgoing...
08/25/2025

Vitality lost a special person this past week. To say the gym won’t be the same is an understatement.
Karen was outgoing, creative, FUN, hilarious, caring, hardworking, put others ahead of herself, a great friend… the list can go on and on. Simply one of the BEST!

I will miss your smile, the sound of your laugh & our talks before class & Let’s not also forget how you taught my Snickers to “sit pretty” 😍 🐾

Tonight, we honored her by her fav class, Party Train and her fav stretch song “feelin good”.

We love and miss you Karen but you will always be with us! ❤️🙏🏻🥹

08/25/2025
Happy Monday! Open 6am-12pm & 430-6pmMax Burn 6am Chair Yoga 8am (Lisa, 30m) **no 930/1020am classes but gym will be OPE...
08/25/2025

Happy Monday! Open 6am-12pm & 430-6pm

Max Burn 6am
Chair Yoga 8am (Lisa, 30m)

**no 930/1020am classes but gym will be OPEN. Amy needs to step out for a few**

Senior Fit 11am
Cardio & Core 510pm
Stretch Relax 6pm

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

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