Vitality Health & Fitness For Women

Vitality Health & Fitness For Women Circuit Training, HIIT training, cardio, Weights, 70+ classes offered per month ...check out our mon BE Active. STAY Fit. LIVE Healthy.

No matter what your fitness goal may be (staying healthy, improving numbers for cholesterol / blood pressure / diabetes / and relieving stress, lose weight, gain muscle, tone up, condition, keep limber, etc..) important thing is to ALWAYS STAY ACTIVE. At Vitality Health & Fitness For Women, there is something for every female to do...treadmills,ellipticals, bikes, strength training, weights, clas

ses and FUN! Plus, get individual attention when working out on our equipment. WE want YOU to get the most out of your time here. It's all about being FIT and living a HEALTHY, ACTIVE LIFE at any age, any shape!! Join on a membership OR class package! Also have day/weekly passes

Check out CLASS DESCRIPTIONS in our photo albums.

Happy Saturday! Open 730-11am Core Mat Pilates (recording) 715am Strength Training 8am Stretch Relax 9am Party Train 10a...
04/25/2026

Happy Saturday! Open 730-11am

Core Mat Pilates (recording) 715am
Strength Training 8am
Stretch Relax 9am
Party Train 10am

Some days are easy, some are hard. But on those hard days, I think of the connections we have all made through our fitne...
04/24/2026

Some days are easy, some are hard.
But on those hard days, I think of the connections we have all made through our fitness journey together; whether they are past or current members.

Thank you for YOU, thank you for your support (past & present) and thank you for showing up when you can. I truly love EVERY SINGLE ONE OF YOU.

❤️ Amy

Happy Thursday! Open 730-11am & 4-6pm Cardio Tx & Strength Training 510pm
04/23/2026

Happy Thursday! Open 730-11am & 4-6pm

Cardio Tx & Strength Training 510pm

Happy Wednesday! Open 6am-12pm & 4-6pmCardio Tx & Stretch 6amHIIT to the Oldies 8amStrength HIIT 930amSenior Sweat “Whit...
04/22/2026

Happy Wednesday! Open 6am-12pm & 4-6pm

Cardio Tx & Stretch 6am
HIIT to the Oldies 8am
Strength HIIT 930am
Senior Sweat “Whitney” 11am

Cardio Core & Floor 510pm
Stretch Relax 6pm

Happy Monday! Open 6am-12pm & 4-6pmCardio Sculpt 6amChair yoga 8amCardio Sculpt Tabata 930amStretch 10:25amSenior fit & ...
04/20/2026

Happy Monday! Open 6am-12pm & 4-6pm

Cardio Sculpt 6am
Chair yoga 8am
Cardio Sculpt Tabata 930am
Stretch 10:25am
Senior fit & balance 11am

Tabata 510pm (30min stretch after)

Happy Saturday! Open 730-11amCore Mat Pilates 715amStrength Train Supersets 8amStretch Relax 9am,Party Train 10am
04/18/2026

Happy Saturday! Open 730-11am

Core Mat Pilates 715am
Strength Train Supersets 8am
Stretch Relax 9am,
Party Train 10am

Happy Friday! Open 6am-12pmTBG Tabata & HIIT 6am Basic TxBc 8am Core 930amSenior Cardio Core 11am Chair Yoga 12pm
04/17/2026

Happy Friday! Open 6am-12pm

TBG Tabata & HIIT 6am
Basic TxBc 8am
Core 930am
Senior Cardio Core 11am
Chair Yoga 12pm

04/16/2026

We are closed tonight .

Happy Wednesday! Open 6am-12pm & 4-6pmI’m proud of ALL OF YOU!! You work so hard and it shows. 💪❤️Cardio TxBc & Stretch ...
04/15/2026

Happy Wednesday! Open 6am-12pm & 4-6pm

I’m proud of ALL OF YOU!! You work so hard and it shows. 💪❤️

Cardio TxBc & Stretch 6am
HIIT to the oldies 8am
Strength HIIT 930am
Senior sweat “today’s hits” 11am

CORE 510pm (some cardio core today)
Stretch Relax 6pm

*$10 walk-ins

Happy Tuesday! Open 730-11am only Strength Train (supersets) 6am
04/14/2026

Happy Tuesday! Open 730-11am only

Strength Train (supersets) 6am

Great Monday today. Thanks to all that came out in studio and online. I’m very grateful for ALL of you! ❤️ Amy
04/14/2026

Great Monday today. Thanks to all that came out in studio and online. I’m very grateful for ALL of you! ❤️ Amy

Happy Monday! Open 6am-12pm & 4-6pmCardio Sculpt 6amBasic Tx 8am (Lisa) Cardio Sculpt Tabata mod 930amStretch 10:25amSen...
04/13/2026

Happy Monday! Open 6am-12pm & 4-6pm

Cardio Sculpt 6am
Basic Tx 8am (Lisa)
Cardio Sculpt Tabata mod 930am
Stretch 10:25am
Senior Fit & Balance 11am

TB Tabata 510pm (30min stretch after)

Address

1230 Memorial Highway Suite 2C (pendragon Building)
Trucksville, PA
18708

Opening Hours

Monday 6am - 12pm
4pm - 6pm
Tuesday 7:30am - 11am
4pm - 6pm
Wednesday 6am - 12pm
4pm - 6pm
Thursday 7:30am - 11am
4pm - 6pm
Friday 6am - 12pm
Saturday 7:30am - 11am

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