THRIVE - Cooperative Wellness Center

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THRIVE - Cooperative Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THRIVE - Cooperative Wellness Center, Medical and health, 12 Cambridge Drive, 2nd Floor, Trumbull, CT.

To give all people impacted by cancer - from those newly diagnosed to long term survivorship, along with their caregivers and friends - the opportunity to thrive from diagnosis through treatment. A vibrant multidisciplinary center that provides holistic wellness for the physical and mental health of the entire cancer community.

• A critical resource for ALL people with ANY cancer type at ANY phase of their cancer journey.

• A full suite of comprehensive survivorship services including exercise, nutrition, Physical Therapy, Integrative Medicine, Social Work, Medical-Legal assistance and so much more!

02/22/2026

Talk O'Tuesday:
A Monthly Educational Series

"Gut Check: Your Gut Microbiome and Its Impact on Your Health, Cancer Prevention and Treatment"

Join us for an enlightening discussion on the connection between our gut bacteria and our health and how to ensure we are supporting a healthy gut microbiome!

Speakers:
Dr. Pietro Andres, MD: Dr. Andres is a gastroenterologist who has been making sure our gut microbiomes are "playing on the same team" for over 20 years.

Dr. Jeremy Kortmansky, MD: Dr. Kortmansky is a medical oncologist specializing in treating cancers of the colon, pancreas, liver, and bile ducts.

02/21/2026

Last Week of February Offerings!

Monday:
10am Qi Gong (Online)
6pm Narative Medicine (Online)

Tuesday:
9:30am Strength & Endurance
10:30 Oncology Yoga
5pm Strength & Endurance
6pm Talk-O Tuesday
7pm Breast Cancer Support Group

Wednesday:
10am Chair Yoga
6pm Workout w. Dr. Fischbach

Thursday:
9:30am Functional Fitness
10:30am Oncology Yoga
5pm Functional Fitness

Friday:
10am Foundational Training
2-4pm Gym Time with Austin (must book time)
4:30-5:30pm Art Therapy

Saturday:
9am Bootcamp
10am Yoga
11am Healthy Habits Finally!!

02/20/2026

Happy National Caregiver Appreciation Day! 🤍

At THRIVE, we know that a cancer diagnosis touches more than just the patient—it wraps around family, friends, and the dedicated teams of doctors and nurses who become our lifeline.

Today is about honoring the quiet heroes of this journey. To the ones who drive the extra mile, who offer a hand to hold when spirits are low, and who show up—day after day—with a love that asks for nothing in return.

Gratitude is often felt but not always spoken. So today, if you see a nurse, a doctor, or the loved one who has been your rock, please take a moment to say it out loud. Thank you for your sacrifices. Thank you for your strength. And thank you for being the heart of our healing. We see you, and we appreciate you more than words can say.

02/18/2026

Tomorrow at THRIVE we have our amazing nutritionist Amanda giving a talk at 6:00pm on Gut Health!!

She will discuss different foods and how they effect our gut health, feed/add to good bacteria, and also which foods strengthen our gut.

Along with specific foods and how they effect our gut health we will also learn recipes to start adding into our meals that can help us repair and reduce inflammation for our gut.

The gut is our second brain and effects our mood, our energy, and how we show up daily. We would love for you to show up to THRIVE tomorrow and learn about how to take care of your gut and also yourself!

02/15/2026

February 16th-21st Offerings!

Monday:
10am Qi Gong (Online)
6pm Narative Medicine (Online)

Tuesday:
9:30am Strength & Endurance
10:30am Oncology Yoga
5pm Strength & Endurance
6pm Yoga with Jen

Wednesday:
10am Chair Yoga
6pm Workout w/ Dr. Fischbach

Thursday:
9:30am Strength & Endurance
10:30am Oncology Yoga
5pm Functional Fitness
6pm NUTRITION w/ Amanda

Friday:
10am Foundational Training
2-4pm Gym Time with Austin (must book time)

Saturday:
9am Bootcamp
10am Yoga

02/13/2026

Wether you are trying to get ready for your dinner date, get out some frustration because your partner forgot it was Valentines Day, or just here for Karaoke Bootcamp.

Join us for 9:00am bootcamp with Austin and Axel followed by a restorative 10:00am yoga class with special guest Mr. AL!!

See you all in the morning and if we don't have a Happy Valentines Day!!

02/12/2026

No Friday the 13th scaries over here at THRIVE tomorrow!

10:00am Foundation Training with Austin and Axel. If you've never taken our Foundation Friday class the only side effects are leaving class feeling grounded, taller, and stronger than you've ever felt from just standing and breathing.

11:00am we have our Sound Bath with Gabby who will leave you feeling rested, mindful, and ready for the weekend ahead.

See you tomorrow for a fun filled Friday of mind and body.

02/11/2026

February is Cancer Prevention month and one of the best ways for our body to support cancer prevention is by Resistance Training Exercise!

Resistance training exercises are movements that build muscle strength by applying external resistance against our body. This can be as complex as using dumbells and kettlebells or as simple as squatting multiple times to a chair.

Join Coach Austin in this simple at home resistance training routine that works on our upper body, lower body, and core/balance!

02/08/2026

Second Week of February Offerings!

Monday:
10am Qi Gong (Online)
6pm Narative Medicine (Online)

Tuesday:
9:30am Strength & Endurance
10:30 Oncology Yoga
5pm Strength & Endurance
6pm Yoga with Jen
7pm Breast Cancer Support Group

Wednesday:
10am Chair Yoga
6pm Workout w. Dr. Fischbach

Thursday:
9:30am Functional Fitness
10:30am Oncology Yoga
5pm Functional Fitness

Friday:
10am Foundational Training
11am SOUND MEDITATION
2-4pm Gym Time with Austin (must book time)

Saturday:
9am Bootcamp
10am Yoga

02/07/2026

Check out our newsletter in the Bio for more events and classes at THRIVE - The Power of We!

https://mailchi.mp/c2f2f6a6ff85/thrive-into-september-new-classes-support-groups-wellness-events-59101

02/02/2026

First Week of February Offerings!

Monday:
10am Qi Gong (Online)
6pm Narative Medicine (Online)

Tuesday:
9:30am Strength & Endurance
10:30 Oncology Yoga
5pm Strength & Endurance
6pm Yoga with Jen
7pm Breast Cancer Support Group

Wednesday:
10am Chair Yoga
5pm Book Club
6pm Workout w. Dr. Fischbach

Thursday:
9:30am Functional Fitness
10:30am Oncology Yoga
11:00am Metastatic Breast Cancer Support Group
5pm Functional Fitness

Friday:
10am Foundational Training
2-4pm Gym Time with Austin (must book time)

Saturday:
9am Bootcamp
10am Yoga

01/26/2026

Tomorrows Strength and Endurance classes are at 9:30am and 5:00pm!

Station 1=
4 Rounds
20 TRX Rows
20 DB Squats

Station 2=
4 Rounds
20 Calories on Cardio
20 Assisted sit-ups

See you here and don't forget to stay for our monthly education series TALK'O TUESDAY @ 6:00pm! This month we will be discussing Cervical Cancer.

Address

12 Cambridge Drive, 2nd Floor
Trumbull, CT
06611

Website

http://www.THRIVEwellnessct.org/

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