THRIVE - Cooperative Wellness Center

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THRIVE - Cooperative Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THRIVE - Cooperative Wellness Center, Medical and health, 12 Cambridge Drive, 2nd Floor, Trumbull, CT.

To give all people impacted by cancer - from those newly diagnosed to long term survivorship, along with their caregivers and friends - the opportunity to thrive from diagnosis through treatment. A vibrant multidisciplinary center that provides holistic wellness for the physical and mental health of the entire cancer community.

• A critical resource for ALL people with ANY cancer type at ANY phase of their cancer journey.

• A full suite of comprehensive survivorship services including exercise, nutrition, Physical Therapy, Integrative Medicine, Social Work, Medical-Legal assistance and so much more!

01/05/2026

When it comes to our Exercise classes at THRIVE one thing we try our best to specialize in is modifications for our members.

Wether you have a past injury, have trouble getting up and down from the floor, or have a port/surgical complication, we want you to get the most out of every class and exercise.

Take the Same Side Mountain Climber for Example. Our member on top is completing the prone version while our member underneath is completing the standing version. Both exercises target core stability and coordination and achieve the same goal of using your core to help stabilize the body even if we remove a leg from our base of support.

Modifications can always be given to keep our members safe and their goal of becoming stronger achieved!

01/03/2026

🌞"Capture moments with photos. It is nice to have the memories."🌚

Please bring in a picture of you THRIVING for our new memory wall.

Wether it's you climbing a mountain, a place you find joy, or with people who bring you happiness. Share your memories with us at THRIVE and help remind our community of why we THRIVE!

01/02/2026

💙Hear what one of our members Gail has to say about Foundation Training at THRIVE💛

Not only has it helped improve her lower back pain when other modalities couldn't but she has been able to implement decompression breathing, postural cues, and techniques into her daily life to relieve her pain.

Foundation Training is a class that specializes in using all the muscles of the body, breath to decompress the spine, and intention to create new patterns in our body.

We offer Foundation Training at 10:00am on Fridays both in person and virtually. All you need is a mat, a water, and some curiosity to feel/move better after one class!

12/31/2025

💛Happy New Year THRIVERS💙

New Years is not only about setting new intentions for the year ahead but reminiscing on all that you have accomplished this past year.

Please leave us a note in the comments about an experience, a goal, or an accomplishment you have achieved here at THRIVE that you may not have done on your own.

Thank you to our THRIVERS on such an amazing year and we can't wait to see you all in 2026!!

12/27/2025

Social Media Change coming in 2026!!

We are going to be transitioning from our previous instagram to our new instagram

Please give us a follow or pass this information to a friend who would be interested in learning more about what we do here at THRIVE.

We will be sharing everything from events at THRIVE, to educational posts on fitness/nutrition/minfulness, and everything related to holistic wellness and how it pertains to Cancer.

12/24/2025

💛Happy Holiday from us at THRIVE💙

Wishing our THRIVE community the happiest of holidays spent with friends, families, and loved ones. We will see you in the new year and we look forward to seeing you all back here recharged, energized, and ready to hit the ground running (or a slow jog) in 2026!

Just a reminder the facilities will be closed for the holidays from December 24th-January 4th!

12/17/2025

💜Pancreatic Cancer and Exercise💪

In todays Wellness Wednesday article we focus on research out of NYU that discusses the affect of exercise and combating tumor growth in pancreatic cancer.

Patients with pancreatic cancer who followed a structured exercise plan had more powerful immune cells (IL-15) inside their tumors. And they were twice as likely to survive five years compared to patients who didn't.

“Our findings show, for the first time, how aerobic exercise affects the immune microenvironment within pancreatic tumors,” says Author Emma Kurz M, PhD.

For more information on this article:

https://nyulangone.org/news/exercise-amplifies-immune-attack-pancreatic-cancer

12/16/2025

💙Help our members THRIVE💛

We've raised $2,500 of our $15,000 Annual Appeal goal, and every gift matters right now. Thanks to generous matching donors Drs. Ruth and Gerald Fischbach, every dollar is matched up to $5,000 through January 15th- Doubling your impact! Your support fuels Thrive's cancer informed fitness, wellness, and support programs for individuals and families who rely on us everyday!

https://givebutter.com/2025appeal

12/14/2025

💛This week at THRIVE💙

12/10/2025

💛Functional Fitness Thursdays at THRIVE💙

Come on down to THRIVE tomorrow at 10am or 5pm for Functional Fitness where our workout focuses on pressing movements that increase strength for our upper body, lower body, and core!

3 Rounds
10/10 Side Lunges
10 Dumbell Incline Press
10/10 Plank step-outs

3 Rounds
10/10 Kettlebell Lunges
10 Cable Tricep Extension
10/10 Plank Shoulder Taps

12/07/2025

💛This Week at THRIVE💙

Address

12 Cambridge Drive, 2nd Floor
Trumbull, CT
06611

Website

http://www.THRIVEwellnessct.org/

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