Mary Gilbertson Wellness

01/07/2026

No more conflicts of interests governing our food policy. Just evidence based research and data to support best practices for the health of all Americans!! Do you realize we have waited for this for over 40 years?!!🎉👏🏼❤️✨

The "experts" are losing their minds over this!

01/05/2026

Whipped up a quick Italian quiche before work. Onion, tomato, mozzarella and herb tarte! Crust was 2 pieces of phyllo dough to hold it together/ only 20 g carbs for whole tarte!❤️✨

11/19/2025

I’m happy to share that I am now certified in peptide therapy and the use of bio-regulators.
Peptides are short chains of amino acids with various clinical applications in the human body such as immune modulation, brain function, pain and inflammation, joint health, tissue regeneration, weight loss and more.
I will be hosting a webinar regarding their various functions after the holidays.🌿

11/07/2025

Congratulations to Mary Gilbertson Wellness for being voted 2025’s 10Best Reader’s Choice Award in Natural Nutmeg Magazine for “Holistic Weight Loss Center,” “Nutrition/RD,” and “Integrative APRN/Nursing”!!! 🎉🎉

Mary is a Board Certified Family Nurse Practitioner specializing in Functional & Lifestyle Medicine & Nutrition, Detox, Gut Health, Metabolism: Weight Loss, Thyroid Optimization, and Peptide Therapy.

Reach out to her at: www.marygilbertsonwellness.com

10/05/2025

09/18/2025

Get this book now! Available on Amazon. It describes C15:0 (Pentadecanoic acid) A novel nutrient for Health & Longevity.
Some key benefits of this dietary fatty acid: C15:
-stabilizes cell membranes
-increases a healthy gut microbiome
-decreases intestinal inflammation , improving IBS/IBD, leaky gut
-decreases cholesterol
-and much more

09/18/2025

Attending Dr. Kara Fitzgerald's Functional Medicine & Longevity Medicine Conference. The information I am learning to benefit my patients on increasing a healthy lifespan and creating anti-aging is phenomenal! I thought I knew enough. Not even close! Want to enhance your cognitive function? Never stop learning. Thanks Dr. Fitzgerald, for an amazing conference.

08/30/2025

Get the seed oils out!!👎🏼

The 'healthy' foods that could be driving unexplained surge in cancer

08/24/2025

This is what speaking up and empowering others looks like! 👍🏼

The end of organipeel

08/14/2025

VOTE FOR MARY GILBERTSON WELLNESS

Clinical Excellence in Advanced Practice Nursing & Nutrition

We’re proud to announce that Mary Gilbertson, one of Connecticut’s trusted integrative nurse practitioners, has been nominated for the third consecutive year for Natural Nutmeg Magazine’s 10 Best Readers’ Choice Awards in two key categories:

8. Holistic Weight Loss Center

Mary Gilbertson, APRN FNP-BC, MSc, combines holistic and traditional medical care to offer safe, effective, and individualized weight loss programs. Her approach integrates clinical-grade supplements, precision nutrition, metabolic assessment, and hormone regulation.

10. Integrative APRN / Nursing

Mary began her career as a registered nurse and has since spent over three decades delivering direct patient care across multiple nursing domains. Today, as an integrative APRN, she offers comprehensive board-certified medical care in areas such as hormone optimization, weight loss, precision nutrition, and preventive lifestyle medicine. Her care model prioritizes safety, results, and deep clinical knowledge.

Thank You for Supporting Nursing Excellence.

Your vote helps amplify the role of advanced practice nursing in delivering real, results-based healthcare.

Click here for an update from Mary Gilbertson Wellness!

07/20/2025

https://www.youtube.com/live/_2ZRlOivC5M?si=Q49B4uRHm5DP6F2C

Join the FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women. We'll discuss treatments, education, and comprehensive care beyond symptom ...