Trumbull Physical Therapy & Wellness

Trumbull Physical Therapy & Wellness Trumbull Physical Therapy & Wellness / Pure Yoga

Reset. Recharge. Realign ✨Meet our incredible energy healers and discover experiences designed to help you slow down, re...
02/20/2026

Reset. Recharge. Realign ✨

Meet our incredible energy healers and discover experiences designed to help you slow down, release, and reconnect, from Reiki and guided meditation to sound bed journeys and energy work.

📅 Coming up:

March 7th: Reiki II Certification Training with

March 11th: Chakra Flow Journey (FREE community class) with

Whether you’re new or looking to deepen your practice, there’s something here for you!

This Valentine’s Day choose YOU 💗Self-care is self-love💌Whether you’re looking to relax your body, calm your mind, or re...
02/13/2026

This Valentine’s Day choose YOU 💗

Self-care is self-love💌

Whether you’re looking to relax your body, calm your mind, or reconnect with your energy, our incredible practitioners are here to support you:

✨ Acupuncture
✨ Massage Therapy
✨ Reiki & Energy Healing
✨ Ajna Light Therapy
✨ Private Yoga Therapy

Book a session and give yourself the care you deserve. Because the most important relationship you’ll ever have is the one with yourself. 💕

Unwind. Reset. Restore. 🌿✨Join us for a Gentle Yoga & Sound Journey with Leah Pucciarelli & Jim LoPresti on Thursday, Fe...
02/12/2026

Unwind. Reset. Restore. 🌿✨

Join us for a Gentle Yoga & Sound Journey with Leah Pucciarelli & Jim LoPresti on Thursday, February 26th from 6:00–7:15 PM.

We’ll begin with breathwork and soft, accessible movement, then melt into a deeply calming sound immersion featuring handpans, tongue drums, singing bowls, and more. This experience is designed to help you slow down, release tension, and leave feeling grounded and renewed.

💫 $50
📍 Limited spots available
📲 Contact Leah to register: 917-710-2033
📧 iamlivingwellwithleah@gmail.com

02/12/2026

Build strength. Move better. Stay consistent. 🤍
Our Mat Pilates classes focus on posture, core strength, balance, and mindful movement — all in a supportive, welcoming space. Low impact, high intention, and results you can feel beyond the mat.
Saturdays with
Wednesdays with
See you on the mat.🧘‍♀️

Join us next week for a FREE Yoga Nidra Community Class with 🤍Unwind midweek with gentle movement, guided relaxation, a...
02/06/2026

Join us next week for a FREE Yoga Nidra Community Class with 🤍

Unwind midweek with gentle movement, guided relaxation, and deep rest. This calming evening is all about slowing down, releasing stress, and reconnecting with yourself.

🗓 Wednesday, February 11
⏰ 6:30–7:30 PM
✨ All levels welcome

Contact Cat to register🧘‍♀️💫

Free community class ✨ Join Deb for a gentle, all-levels Chakra Flow Journey with intentional movement, healing sound, a...
02/03/2026

Free community class ✨ Join Deb for a gentle, all-levels Chakra Flow Journey with intentional movement, healing sound, and guided meditation.
🗓 Wednesday, March 11th | 3:30–4:30 PM
📩 To register: 475-222-7145 or reikiandwellnesswithdeb@gmail.com

Healing looks different for everyone 🤍Whether your body needs release or your energy needs a reset, our healing hands ar...
01/29/2026

Healing looks different for everyone 🤍
Whether your body needs release or your energy needs a reset, our healing hands are here to support you.
Acupuncture and massage therapy—each offered with care, presence, and intention. ✨

✨ SAVE THE DATES ✨Calling all bodyworkers, healers, massage therapists, and touch professionals…The Visionary Craniosacr...
01/26/2026

✨ SAVE THE DATES ✨
Calling all bodyworkers, healers, massage therapists, and touch professionals…

The Visionary Craniosacral Work® Training Series with Ellen Lenson is returning this spring 🌿
Four immersive, four-day modules designed to deepen your touch, perception, and presence.

🧠 Cranial 1 (C1): March 19–22
🌊 Cranial 2 (C2): March 26–30
🌌 Cranial 3 (C3): April 30–May 3
👁️ Cranial 4 (C4): May 7–10

Each class offers 32 NCBTMB CEUs
Investment: $850 per class

Spaces are limited.
To reserve your spot or learn more, email ellen@ellenlenson.com

Save this post + share with someone who feels called ✨

Step into the next level of your Reiki journey with ✨This Reiki II Certification Training is an opportunity to deepen y...
01/23/2026

Step into the next level of your Reiki journey with ✨
This Reiki II Certification Training is an opportunity to deepen your connection to Universal Energy, expand your healing tools, and practice with intention and confidence.
📅 March 7 | 1–5 PM

✨Early Bird Price: $300✨ - register by noon February 13th

Craniosacral therapy is a gentle, hands-on practice that supports the nervous system, releases deep tension, and encoura...
01/19/2026

Craniosacral therapy is a gentle, hands-on practice that supports the nervous system, releases deep tension, and encourages the body’s natural healing response. Through light touch, it helps restore balance, reduce stress, and improve overall well-being.

We’re proud to offer this work through a diverse team of skilled craniosacral practitioners, including physical therapists and energy healers, each bringing their own expertise and care.

✨ Curious to learn more or deepen your practice?
Stay tuned for craniosacral training courses coming this spring, led by Ellen Lenson, designed for bodywork professionals looking to expand their skills.

Save the date ✨Chakra Flow Journey🗓 Wednesday, March 11th⏰ 3:30–4:30 PMJoin for a free community class filled with gent...
01/16/2026

Save the date ✨

Chakra Flow Journey
🗓 Wednesday, March 11th
⏰ 3:30–4:30 PM

Join for a free community class filled with gentle movement, healing sound, and guided meditation. A nourishing hour to reset, rebalance, and reconnect.

All levels welcome.
Contact Deb to register 🤍

Life is all about balance ✨Move with intention, build strength, and restore your body and mind.Join us for weekly fitnes...
01/14/2026

Life is all about balance ✨
Move with intention, build strength, and restore your body and mind.
Join us for weekly fitness classes rooted in mindful movement and overall well-being.

Contact your instructor for registration details.

Address

6527 Main Street
Trumbull, CT
06611

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9:30am - 12pm

Telephone

+12038805925

Website

Alerts

Be the first to know and let us send you an email when Trumbull Physical Therapy & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Trumbull Physical Therapy & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We are dynamic and passionate health professionals, who have created the Wellness Center to offer a variety of pathways toward healing and self-care. We integrate traditional Physical Therapy medical treatments with alternative approaches to wellness for long lasting results. Our goal is to empower and support your unique pathway toward a healthier lifestyle.

Injury Recovery:


  • Physical Therapy: individualized, traditional, and alternative treatments

    • Supportive Health Programs: