Trumbull Physical Therapy & Wellness

Trumbull Physical Therapy & Wellness Trumbull Physical Therapy & Wellness / Pure Yoga

Flow into your week with intention ✨Join Cat for Flow With Ease, a mixed level vinyasa series designed to build strength...
05/19/2026

Flow into your week with intention ✨
Join Cat for Flow With Ease, a mixed level vinyasa series designed to build strength, balance, and mindfulness in every class. Whether you’re new to yoga or looking to deepen your practice, modifications are offered for all levels. 🧘‍♀️

🗓 Mondays | 5:15–6:15 PM
📍 June 1st–29th (5-week series)
💲 Drop-in: $26 | Series: $100

Spots are limited — pre-register via text, email, or Venmo to save your spot! 💫

Feeling called to heal? ✨ Reiki Level 1 Certification is your opportunity to deepen your self-care journey, strengthen y...
05/18/2026

Feeling called to heal? ✨ Reiki Level 1 Certification is your opportunity to deepen your self-care journey, strengthen your intuition, and learn how to channel healing energy for yourself and others. Join us June 13th 💫 Limited spots available — early bird pricing ends June 5th.

Healing is not linear—and it’s never one-dimensional. 💙 At Trumbull Physical Therapy & Wellness, we offer holistic servi...
05/12/2026

Healing is not linear—and it’s never one-dimensional. 💙 At Trumbull Physical Therapy & Wellness, we offer holistic services that support your body, mind, and energy. Swipe to learn more about Reiki and Aina Light Therapy, and join us for a FREE community sound & light bath experience with on May 16th at 4 PM

Spring is the season of renewal 🌸 Recharge your mind and body with personalized acupuncture sessions with Susan. Whether...
05/09/2026

Spring is the season of renewal 🌸 Recharge your mind and body with personalized acupuncture sessions with Susan. Whether you’re looking to relieve stress, ease pain, or restore balance, now is the perfect time to invest in your well-being. Contact Susan to book your appointment today✨

Fitness for every body, every day 🤍Whether you’re building strength, improving mobility, or just looking to move and fee...
04/30/2026

Fitness for every body, every day 🤍

Whether you’re building strength, improving mobility, or just looking to move and feel better, there’s a class here for you. From mindful vinyasa to gentle flow, Pilates to line dancing… this schedule really covers it all.

Show up as you are. That’s the whole point.

🧘‍♀️ In-person + select Zoom options
💪 All levels welcome
📅 Classes running all week

Tap in, try something new, and find what feels good.

Reset your mind. Relax your body. ✨Join us for a free Sound & Light Bath Experience this Saturday, May 16th at 4 PM. Let...
04/26/2026

Reset your mind. Relax your body. ✨

Join us for a free Sound & Light Bath Experience this Saturday, May 16th at 4 PM. Let soothing live music and Ajna light therapy guide you into deep relaxation and clarity.

Release stress, restore balance, and connect with a supportive community.

Spots are limited—reach out to reserve yours!

Free, fun, and a great way to move 🔥Join us for a Line Dancing Community Class on June 26th from 5:30–6:15 PM. Whether y...
04/22/2026

Free, fun, and a great way to move 🔥

Join us for a Line Dancing Community Class on June 26th from 5:30–6:15 PM. Whether you’ve never danced before or just want to try something new, this is an easy, low-pressure way to get active, boost your mood, and meet some great people.

All levels welcome — just show up ready to have a good time 💃🕺

Reset your body. Calm your mind. ✨Now booking massage therapy sessions with Niki—because feeling better shouldn’t be a l...
04/18/2026

Reset your body. Calm your mind. ✨

Now booking massage therapy sessions with Niki—because feeling better shouldn’t be a luxury, it should be part of your routine.

Whether you need to release tension, boost circulation, or just take a moment for yourself, we’ve got you covered.

🗓 Sundays | 9AM–3PM
🗓 Mondays | 10AM–7PM
🗓 Fridays | 10AM–6PM

📞 (203) 590-2247
📧 Niki@nikiwebber.com

Take the time your body’s been asking for 🤍

04/16/2026

Explore our weekly yoga classes ✨
Build strength, improve flexibility, and clear your mind—every week.

Stronger core. Better movement. Real results.Whether you’re new to Pilates or leveling up your routine, we’ve got a spot...
04/14/2026

Stronger core. Better movement. Real results.

Whether you’re new to Pilates or leveling up your routine, we’ve got a spot for you.

Wednesdays with Tammy
Sundays with Glenda

Come move, breathe, and feel the difference 🤍

Slow down, reset, and move with intention next Tuesday 🧘‍♀️✨Join us for a free Chair Yoga class designed to help you bui...
04/13/2026

Slow down, reset, and move with intention next Tuesday 🧘‍♀️✨

Join us for a free Chair Yoga class designed to help you build mobility, improve balance, and release tension in a supportive, low-impact way. Whether you’re new to yoga or just looking for a mindful way to move, this is for you.

Tuesday, April 21st | 12–1 PM
Come by, bring a friend, and take an hour for yourself 💙

Address

6527 Main Street
Trumbull, CT
06611

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9:30am - 12pm

Telephone

+12038805925

Website

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