Trumbull Physical Therapy & Wellness

Trumbull Physical Therapy & Wellness Trumbull Physical Therapy & Wellness / Pure Yoga

✨ Discover the healing power of acupuncture ✨From relieving stress and anxiety to improving sleep and hormonal balance, ...
10/07/2025

✨ Discover the healing power of acupuncture ✨
From relieving stress and anxiety to improving sleep and hormonal balance, acupuncture helps restore your body’s natural flow of energy and wellbeing.
Book your session with today 💫

📞 203-243-1805 | 📧 SusanCTPT@gmail.com

✨ Start your weekend with movement, strength, and balance! ✨Join Glenda every Saturday from 9–10 AM for a dynamic Mixed-...
09/27/2025

✨ Start your weekend with movement, strength, and balance! ✨

Join Glenda every Saturday from 9–10 AM for a dynamic Mixed-Level Mat Pilates class. Build core strength, improve flexibility, and reconnect mind + body, all in a supportive, welcoming space. 💙

📧 Email Glenda at glendabrorick@gmail.com to save your spot!

✨ At TPTW, we believe self-care is self-love. ✨Taking time to rest, nourish, and listen to your needs isn’t selfish—it’s...
09/24/2025

✨ At TPTW, we believe self-care is self-love. ✨
Taking time to rest, nourish, and listen to your needs isn’t selfish—it’s essential. 🌿 Your mind, body, and soul deserve that care every single day. 💙

Prioritize yourself with our holistic wellness services—you’re worth it.

✨ September is National Yoga Awareness Month ✨Yoga is more than just movement; it’s a practice that nurtures strength, b...
09/20/2025

✨ September is National Yoga Awareness Month ✨

Yoga is more than just movement; it’s a practice that nurtures strength, balance, peace of mind, and overall well-being.🧘‍♀️

This month, we’re celebrating the heart of our community—our incredible yoga instructors who guide, inspire, and uplift us on and off the mat. 💙

✨ Dance is more than movement—it’s strength, joy, and connection. ✨The next Contemporary Fusion Bellydance Series with J...
09/20/2025

✨ Dance is more than movement—it’s strength, joy, and connection. ✨

The next Contemporary Fusion Bellydance Series with Joy begins September 25th! 💃

🌟Level 1
Thursdays | 7:15–8:15 pm

🌟 Level 2: Performance Prep & Choreography Review
Thursdays | 8:20–9:20 pm

Whether you’re stepping onto the floor for the first time or refining your skills, these classes are all about growth, creativity, and pure joy. 💫

👉 Register now at joyherbst.com or email joy@joyherbst.com

✨ Dance is more than movement—it’s strength, joy, and connection. ✨Join Joy Herbst for the Contemporary Fusion Bellydanc...
09/20/2025

✨ Dance is more than movement—it’s strength, joy, and connection. ✨

Join Joy Herbst for the Contemporary Fusion Bellydance Series and experience dance as a full-body, mind, and soul practice. 💃🌿

🌟 Technique & Sword Choreography
Thursdays | 7:15–8:15 pm

🌟 Performance Prep & Choreography Review
Thursdays | 8:20–9:20 pm

Whether you’re brand new or looking to refine your craft, these classes offer space for growth, creativity, and pure joy. 💫

👉 Register at joyherbst.com or email joy@joyherbst.com

✨ Reiki Infused Yoga Nidra with ✨Two special opportunities to rest, release & realign this season 🌙🕊 International Day ...
09/15/2025

✨ Reiki Infused Yoga Nidra with ✨

Two special opportunities to rest, release & realign this season 🌙
🕊 International Day of Peace Practice – Sunday, Sept 21 | 6:30–8 PM
🍂 Gentle Seasonal Release & Transition – Sunday, Oct 12 | 6:30–8 PM

Come to rest. Stay to connect. Leave feeling aligned. 💜

$40 per class (free for students)
Reserve your spot: sfatse@gmail.com
Venmo: -Fatse

✨ Expand Your Reiki Practice ✨As the seasons shift, it’s the perfect time to grow, learn, and deepen your Reiki journey....
09/11/2025

✨ Expand Your Reiki Practice ✨

As the seasons shift, it’s the perfect time to grow, learn, and deepen your Reiki journey. 🌿 Whether you’re just beginning or ready to advance, we have two opportunities this September:

💫 Reiki I Certification with Cathy Prins
📅 Sunday, Sept. 14 | ⏰ 11:00 AM – 3:00 PM
📧 Register: cathy@cathyprins.com

💫 Reiki II Certification with Deb Giannini
📅 Saturday, Sept. 20 | ⏰ 10:30 AM – 3:30 PM
📱 Text Deb: 475-222-7145 to save your spot!

✨ Step into the next level of your Reiki journey ✨

🍂 Fall into Balance 🍂Release summer stress, reconnect with your body, and welcome the new season restored. ✨Now booking ...
09/08/2025

🍂 Fall into Balance 🍂
Release summer stress, reconnect with your body, and welcome the new season restored. ✨

Now booking Sundays, Mondays & Fridays!
📞 (203) 590-2247
📧 nextlevelniki@yahoo.com

✨Next Series Starts Sept 25!✨Join Joy for 6 weeks of Contemporary Fusion Bellydance 💃🌙 L1: All-levels technique + soulfu...
09/06/2025

✨Next Series Starts Sept 25!✨
Join Joy for 6 weeks of Contemporary Fusion Bellydance 💃
🌙 L1: All-levels technique + soulful combos
🌟 L2: Performance prep + stage polish

Spots fill fast—save yours today!
👉 joyherbst.com

✨ NEW CLASS ALERT ✨Join on Thursday evenings for a gentle, restorative flow. Create a peaceful, balanced transition fro...
09/06/2025

✨ NEW CLASS ALERT ✨

Join on Thursday evenings for a gentle, restorative flow. Create a peaceful, balanced transition from day to night, perfect for all levels!

To register, contact Leah:
📞 917-710-2033
📧 iamlivingwellwithleah@gmail.com

Address

6527 Main Street
Trumbull, CT
06611

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9:30am - 12pm

Telephone

+12038805925

Website

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Our Story

We are dynamic and passionate health professionals, who have created the Wellness Center to offer a variety of pathways toward healing and self-care. We integrate traditional Physical Therapy medical treatments with alternative approaches to wellness for long lasting results. Our goal is to empower and support your unique pathway toward a healthier lifestyle.

Injury Recovery:


  • Physical Therapy: individualized, traditional, and alternative treatments

    • Supportive Health Programs: