Truth Physical Therapy and Fitness

Truth Physical Therapy and Fitness HAVING BEEN PERSONALLY AND PROFESSIONALLY IN THE BUSINESS OF HEALTH AND FITNESS FOR 22 YEARS NOW, IT IS AND ALWAYS WILL BE A HUGE PASSION FOR ME..

MULTIDIMENSIONAL PHYSICAL THERAPY TREATMENT, HANDS ON MANUAL THERAPY, THERAPEUTIC EXERCISE PERFECTION, POST-REHABILITATION FITNESS TRAINING, ADVANCED FITNESS TRAINING, GUTE CAMP RX THERAPEUTIC EXERCISE GROUP CLASSES...I LOVE THIS WORK...MY CLIENTS ARE THE BEST!

05/26/2024

Anyone want to do personal training at 130 pm today or by appointment let me know gonna do weekend appointments for summer...best wishes guys! J

https://youtu.be/xf9QQBc_7e4
11/22/2022

https://youtu.be/xf9QQBc_7e4

Resistance Bands are known for their convenience and portability but how do they compare to free weights when it comes to real muscle building results? Get Y...

09/03/2021
09/01/2021
08/22/2021

Pain is temporary, pride is forever

08/21/2021

THE BENEFITS OF STRENGTH TRAINING AND TIPS FOR GETTING STARTED (http://nmsu.life/strengthtraining): Most of us know that getting enough exercise in our lives is important for our health, but we may not know exactly how to get started or what kind of exercise is recommended. The primary types of exercise are aerobic, strength, and flexibility training. This guide will focus on strength training, which is often neglected when it comes to our exercise routines. Also read, "Why and How to Do Aerobic Training, Including High-Intensity Interval Training" (http://nmsu.life/intervaltraining).

(NMSU infographic on strength training by Baylee Banks.)

Address

414 Main Street
Truth Or Consequences, NM
87901

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15758947847

Website

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