Wildflower Wellness

10/08/2025

Your weekend called — it wants a massage! 💛
Unwind, recharge, and begin your weekend feeling renewed at Wildflower Wellness.
We have some available massage appointments Thursday, Friday evening and Saturday… these are rare so get them while you can!

https://wildflowerwellness.love/

10/07/2025

✨ The Power of Sound & Frequency ✨

Did you know different sound frequencies can shift how you feel — physically, mentally, and emotionally?
From calming your nervous system to lifting your mood, sound waves gently guide your body toward balance and harmony.

💫 Lower tones (like 174–285 Hz) help ease tension and promote deep healing.
💛 Heart-centered tones (like 528 Hz) open you to love and connection.
🌙 Higher tones (like 852–963 Hz) quiet the mind and support spiritual clarity.

Sound therapy and mindful vibration can be beautiful complements to massage, helping you unwind on every level — body, mind, and spirit.
Stay tuned for some exciting news!!

10/06/2025

Tiny toes, happy mom!
From prenatal care to infant massage, we’re here to nurture you and your little one every step of the way. 🌸

Our Prenatal & Infant Massage sessions help you relax, bond, and feel amazing.

Book your session and treat yourself (and your little one!) to some well-deserved care.

10/05/2025

🌸 What a beautiful weekend! Keep those good vibes going and start your week with a little self-care at Wildflower Wellness 💆‍♀️✨

A relaxing massage or sauna session is the perfect way to reset and recharge for the days ahead. You deserve it! 💜

📍 Tryon, NC
Massage • Sauna • Mindful Market
👉 https://wildflowerwellness.love/

nc #437

10/03/2025

Sauna suite

10/02/2025

Settle in and enjoy October. Leaves changing, pumpkin 🎃 patches, apple cider, cozy nights and friends.

10/01/2025

At Wildflower Wellness, we know that what you put on and in your body matters. That’s why our Mindful Market is filled with products made from clean ingredients and crafted with love by local makers. 🌿

Every item is chosen to support a healthier, more intentional lifestyle—from soothing self-care essentials to thoughtful gifts you can feel good about giving. 💛

09/30/2025

Massage therapy isn’t just about relaxation—it’s about restoring balance, easing tension, and giving your body the care it deserves.

Whether you’re looking to melt away stress, soothe sore muscles, or simply treat yourself, we’d love to help you feel your best. 🌿

09/30/2025

Another reason to come sauna with us!! Good vibes for everyone!

What if infrared therapy could support mental wellness?

A pilot study from the International Journal of Hyperthermia paired infrared sauna sessions with cognitive behavioral therapy. 11 of 12 participants reported meaningful improvements in mood and well-being after just eight sessions (Mason, A. E. et al. 2024).

Interested in a whole-body wellness upgrade? Link in bio to learn more about Sunlighten saunas.

09/28/2025

Hey friends, your massage table is waiting! We’d love to see you this week for some well-deserved “you time.” 💛