Tryon Health & Fitness Club

Tryon Health & Fitness Club Tryon Health & Fitness Club offers Strength training equipment and free weights, aerobic dance class Come try us out and the first visit is on us!

Tryon Health & Fitness Club offers affordable membership rates, a no lock-in contract, and all inclusive access to our gym. We have top of the line Life Fitness and Magnum weight training and cardio equipment, free weights, Personal Trainers, and 20+ group exercise and aerobics classes happening each and every week at no additional cost to our members! Learn more by visiting our website http://www.tryonhealthandfitnessclub.com and check out our complete group exercise schedule below! Tryon Health & Fitness Club Class Schedule:
Monday
9:00am Dance Party
10:00am Use it or Lose It
11:00 am Relaxation Yoga
5:30pm Cardio/Sculpting

Tuesday
9:00am Body Sculpting

Wednesday
9:00am Dance Party
10:00am Use it or Lose it

Thursday
10:00am Relaxation Yoga
5:30pm The Pilates Method

Friday
9:00am Dance Party
10:00am Use it Or Lose It




We have visitor rates as well. (Visit excludes specialty classes). Want personalized attention and a program that gets you results? Book a session with one of our personal trainers! Great deals on training packages! We also offer the BEST Energy Foot Detox Spa sessions as well.

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09/27/2025

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09/06/2025

We are open today! Excuse our mess but our new store is open with some of your favorites on the shelves!

Come see us today in our new location at 152 N. Trade Street, Tryon, NC!

#828

09/06/2025

It’s bittersweet saying goodbye to my first brick and mortar store. The past 5 years in this spot has brought so many lifelong memories I will forever cherish. I’m so grateful to my friend, rest his soul, for believing in the soap shop, allowing me to rent this space.

While sad to say goodbye, I’m excited about the new shop! I’m excited to roll out new products, fragrances, and more!

Come on by and see us at 152 N. Trade Street, Tryon, NC. We are just down the hill in the new location, so you won’t have to travel far! 😉

Also stay tuned for new website updates and weekly specials!

As always, thank you ALL for your support!!

08/06/2025

Life itself is the special occasion!

06/03/2025

Please share with us: What businesses, services, activities, resources do you seek or find others looking for frequently in our area? What services or needs do you think we lack in our area?

03/22/2025

Quote of the day 🇺🇸🇺🇸

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03/21/2025
01/04/2024

YOGA with Becca Howard this morning at 10 am here at Tryon Health & Fitness Club😍

12/28/2023

So true!!😌💗🥰

12/27/2023

No yoga class tomorrow at 10 am class
Instructor not feeling well

Address

66 Academy Street
Tryon, NC
28782

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 1pm

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