Tryon Health & Fitness Club

Tryon Health & Fitness Club Tryon Health & Fitness Club offers Strength training equipment and free weights, aerobic dance class Come try us out and the first visit is on us!

Tryon Health & Fitness Club offers affordable membership rates, a no lock-in contract, and all inclusive access to our gym. We have top of the line Life Fitness and Magnum weight training and cardio equipment, free weights, Personal Trainers, and 20+ group exercise and aerobics classes happening each and every week at no additional cost to our members! Learn more by visiting our website http://www

.tryonhealthandfitnessclub.com and check out our complete group exercise schedule below! Tryon Health & Fitness Club Class Schedule:
Monday
9:00am Dance Party
10:00am Use it or Lose It
11:00 am Relaxation Yoga
5:30pm Cardio/Sculpting

Tuesday
9:00am Body Sculpting

Wednesday
9:00am Dance Party
10:00am Use it or Lose it

Thursday
10:00am Relaxation Yoga
5:30pm The Pilates Method

Friday
9:00am Dance Party
10:00am Use it Or Lose It




We have visitor rates as well. (Visit excludes specialty classes). Want personalized attention and a program that gets you results? Book a session with one of our personal trainers! Great deals on training packages! We also offer the BEST Energy Foot Detox Spa sessions as well.

06/03/2025

Please share with us: What businesses, services, activities, resources do you seek or find others looking for frequently in our area? What services or needs do you think we lack in our area?

03/22/2025

Quote of the day 🇺🇸🇺🇸

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03/21/2025
I enjoy the food at Trade Street Diner
02/15/2025

I enjoy the food at Trade Street Diner

01/12/2025

No classes at 9:00, 10:00 or 11:00 because we are. Closed until at least 12:00 or 1:00. We are salt around 11:00.

10/04/2024

TRYON HEALTH & FITNESS CLUB HAS POWER AND WILL BE OPEN TOMORROW 10/4

09/27/2024

DUE TO INCLEMENT WEATHER THE GYM IS CLOSED THIS
MORNING..

01/04/2024

YOGA with Becca Howard this morning at 10 am here at Tryon Health & Fitness Club😍

12/28/2023

So true!!😌💗🥰

12/27/2023

No yoga class tomorrow at 10 am class
Instructor not feeling well

12/21/2023

No 10 am yoga class at 10 am tomorrow

11/20/2023

Members there will be no yoga classes this week

Address

Tryon, NC

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 1pm

Website

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