Senior Helpers Westchester

Senior Helpers Westchester Senior Care, Alzheimer's & Dementia Care, Companion Care.

Happy International Dance Day! 💃🕺✨Drop it in the comments: What is the one song you simply cannot hear without wanting t...
04/29/2026

Happy International Dance Day! 💃🕺✨

Drop it in the comments: What is the one song you simply cannot hear without wanting to DANCE? 👇🎵

Whether it is a classic, a guilty pleasure, or something that just hits different, we want to know. Let's build the ultimate feel-good playlist together! 💜

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜Dance for PD is a program that offers dance cla...
04/27/2026

It is Movement Monday, and this week we are spotlighting Dance for PD! 💃💜

Dance for PD is a program that offers dance classes specifically designed for people living with Parkinson's disease. Founded in 2001 through a partnership between the Mark Morris Dance Group and the Brooklyn Parkinson Group, the program has grown into a worldwide community with classes available in person and online.

Dance for PD classes focus on movement, rhythm, and expression in a welcoming, joyful environment. Participants explore balance, coordination, and mobility through dance, all while connecting with others who understand the journey.

Want to learn more or find a class near you? Click the link below! 👇
https://www.danceforparkinsons.org

📚✨ Happy World Book Day! ✨📚There’s nothing like getting lost in a good book—where every page holds a new adventure, less...
04/23/2026

📚✨ Happy World Book Day! ✨📚
There’s nothing like getting lost in a good book—where every page holds a new adventure, lesson, or memory. Whether you’re revisiting an old favorite or starting something new, today is the perfect reminder of how powerful stories can be.

What are you reading right now? 📖

Celebrating Earth Day by honoring the world we share—across every generation. At Senior Helpers, we believe caring for o...
04/23/2026

Celebrating Earth Day by honoring the world we share—across every generation. At Senior Helpers, we believe caring for our seniors goes hand in hand with caring for our planet. Small actions today create a healthier, brighter tomorrow for those we serve and the families who love them.🌍💚

Let’s continue to nurture our communities and our Earth—together. 🌱🗺️💙

04/22/2026

At Senior Helpers, we know that movement is one of the most powerful things we can support for those living with Parkinson's. And we are proud to help make it possible right at home. 💜
From personalized care plans to fall prevention and everyday encouragement, our caregivers show up with the training, patience, and heart to help your loved ones stay active, confident, and comfortable.

Watch the full reel to learn more about how we support movement at every stage of Parkinson's care. 🎬

Celebrating Autism Acceptance Month by recognizing the strengths, creativity, and unique perspectives autistic individua...
04/21/2026

Celebrating Autism Acceptance Month by recognizing the strengths, creativity, and unique perspectives autistic individuals bring to our communities every day. From attention to detail to innovative thinking, these traits deserve to be valued and celebrated.💙⭐️📷🔍

What autistic strengths would you add to this list? 🖥️🧠💡⬇️

It is Movement Monday, and today we are bringing the movement to you! 🪑💜For those living with Parkinson's, staying activ...
04/20/2026

It is Movement Monday, and today we are bringing the movement to you! 🪑💜

For those living with Parkinson's, staying active does not always mean hitting the gym. Seated exercises are a safe, accessible way to keep the body moving, build strength, and support balance, all from the comfort of a chair.

Here are a few simple moves to try right now:
🙌 Arm Raises: Slowly lift both arms overhead and lower them back down.
🦵 Seated Leg Lifts: Extend one leg at a time and hold for a few seconds.
🔄 Ankle Circles: Rotate each ankle in slow circles to keep joints loose.
🤸 Torso Twists: Gently rotate your upper body side to side.
👐 Hand Squeezes: Open and close your hands to keep grip strength up.

Always check with a doctor or physical therapist before starting a new exercise routine. And remember, every little bit counts! 💪

Did you know? 💜As many as 1.5 million Americans are living with Parkinson’s Disease, with nearly 60,000 new diagnoses ea...
04/16/2026

Did you know? 💜

As many as 1.5 million Americans are living with Parkinson’s Disease, with nearly 60,000 new diagnoses each year. Awareness matters—because behind every number is a life, a family, and a story.

Let’s continue to support, educate, and advocate for those affected every day.

April is about more than awareness — it’s about acceptance.💙⭐️People with Autism Spectrum Disorder experience the world ...
04/14/2026

April is about more than awareness — it’s about acceptance.💙⭐️

People with Autism Spectrum Disorder experience the world differently, and that difference is something to celebrate, not change.💜

Let’s lead with understanding, patience, and inclusion. ☁️✨

Fresh flavors are in full bloom 🌸🍓🥑April brings a vibrant mix of seasonal produce—perfect for nourishing your body and a...
04/10/2026

Fresh flavors are in full bloom 🌸🍓🥑
April brings a vibrant mix of seasonal produce—perfect for nourishing your body and adding color to your plate. From crisp greens to juicy citrus, eating in season means better taste, better nutrition, and better living. 🍋🥕🫜

What’s your favorite spring pick? 🫛🍄‍🟫✨

Prioritizing brain health today for a stronger tomorrow 🧠💙While there’s no guaranteed way to prevent Parkinson’s disease...
04/08/2026

Prioritizing brain health today for a stronger tomorrow 🧠💙

While there’s no guaranteed way to prevent Parkinson’s disease, staying active, eating well, managing stress, and keeping your mind engaged can all play a role in supporting long-term wellness. 🍎🏃‍♀️📖

Small, consistent habits make a big difference—movement, connection, and care for your overall health matter more than ever.

Let’s raise awareness, support one another, and take proactive steps toward healthier futures. 🤍🩺

04/08/2026

Staying active is one of the most powerful things those living with Parkinson's can do, and moving safely makes all the difference. 💜

This week, we are sharing a few key considerations to help those with Parkinson's stay active while reducing the risk of falls and injury at home. From creating a safer environment, to slowing down and moving with intention, to working alongside a care professional, every step toward safer movement is a step in the right direction.

Watch the full reel for tips you can start using today! 💪

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1 Elm Street
Tuckahoe, NY
10707

Telephone

+19147034844

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