1st Choice Sports Rehab Center

04/15/2026

Hours on your phone.
Laptop posture.
Shoulders slowly rounding forward.

👉 That’s Tech Neck—and it’s fixable.

Join us tomorrow night for our FREE Third Thursday clinic where we’ll show you:
✔️ How to reverse forward head posture
✔️ Simple drills to loosen your neck + upper back
✔️ Strength work to actually keep good posture
Bring a friend (they probably need this too).

📅 Thursday | 6–7 PM
📍 1st Choice Sports Rehab
📩 Reply or call/text to grab a spot

04/13/2026

Big thanks to

Gail Trendley

for all your support! Congrats for being top fans on a streak 🔥!

04/13/2026

What an unforgettable weekend at Ragnar Atlanta Trail Relay 🏃‍♀️🌲

Our 1st Choice Sports Rehab community came together for 40 hours of racing, camping, and cheering each other on every step of the way. From the trails to the tents, this event was all about connection, resilience, and having fun as a team.

A huge shoutout to our amazing massage therapist, Daphne, who volunteered her time to keep everyone moving and feeling their best throughout the race 🙌 Your support made all the difference!

We’re so proud of our patients and friends who took on this challenge—you inspire us every day. 💪

04/02/2026

What do you get when you put a motley crew of chiropractors, physical therapists, podiatrists, and massage therapists in one room?

A whole lot of foot talk 👣

We had the chance to host a full-day workshop with "The Foot Collective"— diving deep into functional foot health, barefoot mechanics, and how the foot truly drives movement.

Highlights included:
✔️ Breaking down each other’s barefoot gait (on and off the treadmill)
✔️ Testing calf strength… until cramps humbled us all 😅
✔️ Attempting eyes-closed balance tests (and yes, watching each other fall over)

Anything in the name of learning, right?

At 1st Choice, we’re always investing in better ways to assess, treat, and help you move—starting from the ground up.

Ready to see what your feet are telling us?
Call or text us today to get started 👣

04/01/2026

RIP to the old “skeleton tables” as Dr. Cho calls them.💀

They’ve seen things… years of treatments, thousands of patients, and probably a few questionable life choices.

The real question is—
Who’s more excited about the upgrade… the doctors or the patients? 👀

👇 Drop your vote in the comments
🧑‍⚕️ = Docs
🙋 = Patients

(But let’s be honest… it’s definitely us 😅)

03/30/2026

Happy to see the local MPD backing cyclist.

Some drivers may feel that the road is made for cars only, but that concept needs to be shifted. Bicyclists are here to stay and are supposed to be on the road rather than the sidewalks.

Some tips for drivers:

1. Appreciate Bicyclist Vulnerability - A car weighs 2 tons or so, while the average bike is a mere 20 pounds. The car will win anytime the two objects collide.

2. Know Bicyclists' Rights- Bicycles in the roadway are considered vehicles and are on the same level as motorists.

3. Adjust That Attitude- Rather than thinking of the cyclists as in your way,, they should think of them as equals, just as entitled to the roadway as drivers are.
Imagine that is your friend or family member on the bike.

4. Consider the Benefits of Bicycling — for Drivers - Cyclists don't wear out the road, don’t pollute, and lessen traffic congestion.

5. Beware when turning – When turning right, cyclists going straight may not realize you are turning. Often bikes are going faster than people realize and cars will turn into their path.

6. Give cyclists room – Do not pass until it is safe to do so and with 3 feet clearance. Do not honk unnecessarily.

7. Look before you exit your car – Opening your car door into the path of a cyclist can be tragic.

We can make the roads safer for everyone if we work together Marietta.

03/28/2026

Hahaha. Dr. Stolz knows this frustration as a cyclist all to well….

03/19/2026

Happening tonight 👇
Partner-Assisted Stretching Clinic
6:00–7:00 PM @ 1st Choice Sports Rehab

A few spots left for our Third Thursdays kickoff
Bring your partner, bestie, or training buddy and learn stretches you’ll actually use.

✔ Hips, hamstrings, back & shoulders
✔ Safe + effective techniques
✔ Hands-on guidance

📩 Message us ASAP at 770-939-4360 to claim a spot

03/18/2026

Spots are almost gone for this week’s Third Thursdays: Move Better Clinic 👇

Tomorrows Hot Topic: Partner-Assisted Stretching

🗓 Thursday | 6:00–7:00 PM
📍 1st Choice Sports Rehab
Grab your life-partner, bestie, or training buddy and learn simple stretches you can actually use at home.
✔ Improve flexibility
✔ Move better together
✔ Learn how to apply the right pressure (not more pressure)

Only two spots left!
📩 text us at 770-939-4360 or reply to this post.

03/18/2026

Dr. Sadri and 1st Choice Sports Rehab want to celebrate Michael B. Jordan's well-deserved Oscar win for Best Actor in 'Sinners' last Sunday! 🎉👏 His talent truly shines, and this victory is long overdue. Congrats, Michael!

03/17/2026

Happy St Patrick’s Day 🍀
1st Choice followers!

Special shoutout to our favorite baker, Lisa White of Stone Mountain Cookies for the sweet treats! Patients and docs alike, have gobbled up all of the best EVER lemon drop 🍪 s!!!

12/24/2025

Naughty 👿 or Nice 😇 ??

Honestly… it’s a mixed bag....of nuts!!!🥜

Thanks to all of you for being part of the 1st Choice family this year!

And CHEERS🥂 to moving better in the new year !! 🎄✨