Flourish Yoga Tucson

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Flourish Yoga Tucson

Hot Yoga studio in NW Tucson offering a variety of classes to improve your health and happiness 😊

09/23/2025

🍂✨ Fall is here—a season of reflection, renewal, and rediscovering what truly fuels us.

To make it playful, we’ve created an Energy Givers Bingo card filled with practices and little joys that help restore balance this season. From yoga flows to mindful rituals, nourishing foods, and cozy fall moments—you’ll find reminders of what lifts you up.

💫 The challenge: See how many you can check off this month! Use it as inspiration to notice what replenishes your energy and let go of what drains it. 💚

Yoga is the perfect anchor for this journey—helping us tune in, release, and create space for what feels good.

🍁 Ready to play? Grab your bingo card, set your seasonal intentions, and let’s fill our days with energy givers!✨

09/22/2025

🍂 Hello, Fall! 🍂

Today marks the first day of autumn — a season of change, reflection, and renewal. Just as the leaves shift colors and the air grows crisp, we too are invited to release what no longer serves us and set fresh intentions for the season ahead. ✨

Yoga offers the perfect support during this transition — helping us ground, balance, and connect with our inner rhythm as the world around us changes. Through movement, breath, and mindfulness, we can welcome this new chapter with clarity and grace.

🌟 Step onto your mat, set your intentions, and let this fall season be the start of something beautiful. 🍁

09/19/2025

🌴✨ Belize Retreat 2026 ✨🌴

🗓️ May 13 – May 18, 2026

Flourish Yoga invites you on a transformational adventure in Belize! 🧘‍♀️🌊

Immerse yourself in island life at the serene Sundiver Beach Resort in San Pedro. Practice yoga by the sea, snorkel vibrant reefs, explore ancient Mayan ruins, and float through hidden caves. 🌺🐠🌴

What’s Included:
✔️ 5 nights beachfront boutique stay
✔️ Daily yoga & breakfast
✔️ Dinner each evening
✔️ Snorkeling at Hol Chan Marine Reserve & Shark Ray Alley
✔️ Xunantunich Ruins & cave tubing adventure
✔️ Painting class with a local artist 🎨
✔️ Golf carts to explore San Pedro
✔️ Roundtrip flight Belize City ↔️ San Pedro + airport transfers

💰 $500 non-refundable deposit reserves your spot
✨ Early bird special: 10% off if deposit is made by Nov 15, 2025 & paid in full by Jan 15, 2026

This intimate retreat is the perfect blend of relaxation, adventure, and connection. Space is limited—claim your spot today! 🌞

🔗Link is in bio! 💚

09/18/2025

✨ 26&2 Pop-Up Class! ✨
🗓 Saturday, September 27
⏰ 1:30–3:30 PM
💰 Free for members or available with your class pack

Join Denise for a special 60-minute 26&2 sequence — 26 postures + 2 breathing exercises, all practiced in a heated room. 🔥 This class is based on the traditional Bikram method and will leave you feeling strong, clear, and energized.

➡️ Reserve your spot through the link in our bio!
#26&2

09/17/2025

🧘🏼‍♀️YOGA FLOW + LISTENING PARTY 🎶

✨Featuring Taylor Swift’s new album, The Life of a Showgirl!✨

Come move, sweat, and vibe with us as we flow to the sounds of Taylor Swift’s soon to be released album, The Life of a Showgirl ✨
Whether you’re a Swiftie or just here for the good energy, this family-friendly event is all about community, movement, and music.

📀 You’ll be entered to WIN an exclusive CD of TS’s new album, The Life of a Showgirl!
👯‍♀️ Bring a friend (kid friendly flow)
👗 Wear your BEST showgirl-themed yoga attire
💦 Come ready to SWEAT + SHINE

Let’s stretch, sing, and celebrate together. See you there! 🧡💚

Saturday, October 4
🕜 1:30–3:00 PM
💵 $13 (If you know, you know) 😉

🔗 Link in bio!

09/17/2025

📿Yin + Nidra + Sound📿

🗓 Saturday, September 27th
🕒 3:00 – 4:45 PM
🧘🏼‍♀️with Patricia

Join us for a deeply restorative and transformative experience.
✨ Gentle Yin yoga supported by props (blankets, bolsters, and blocks)
✨ Guided Yoga Nidra to invite deep rest and renewal
✨ Immersive sound healing with Tibetan bowls, chimes, gongs & more

Allow your body to soften, your mind to quiet, and your spirit to restore. 💫

Spaces are limited — reserve your spot at the link in bio today!

09/17/2025

❄️ Cold Plunge is Back! ❄️

📅 Saturday, September 20
⏰ 10:00 AM – 1:30 PM
🔗 RSVP through MindBody- payment made directly to HAVN at the time of plunge

Back by popular demand, we’re teaming up with our new neighbors at HAVN to help you cool down and take the plunge as we move into the fall season. 🍂

Cold water therapy is one of the fastest and most effective ways to reset your mind + body — known to reduce inflammation, stimulate the nervous system, and ease symptoms of anxiety and depression. 🧘‍♀️✨

Whether it’s your first plunge or you’re coming back for more, this is your chance to dive in! 🌊❄️

👉 Reserve your spot now!

09/16/2025

🎉✨ Happy Birthday, Angela! ✨🎉

Thank you for always gracing us with your presence and bright spirit. You’re such a helpful, kind soul and truly a wonderful addition to our Flourish family. We’re so grateful for all that you bring, and we wish you nothing but the very best in the year ahead. 💚

Help us shower Angela with some birthday love in the comments below! 🎂💐

09/15/2025

🌊✨ Floating Sound Healing ✨🌊

🗓 Sunday, September 21
🕕 6:15 – 7:45 PM
📍 Omni Tucson National Resort

Immerse yourself in a truly unique sound healing experience — poolside or floating under the evening sky. 💫Surrounded by the gentle water, the vibrations of crystal bowls and healing instruments move through your body with even greater depth, creating a profound sense of release and renewal.

Hosted by Flourish Yoga & TC Chicago, this evening invites you to surrender, float, and let the sound waves wash over you. 🌌💧

🔗Reserve your spot at the link in bio!

09/12/2025

✨ We love reading your Google reviews ✨

Each one makes us smile and reminds us of why we do what we do — to share this practice and hold space for our beautiful community. 💫

Thank you for taking the time to share your experience with us. Your words mean more than you know. 💚

09/11/2025

Today we remember.
The lives lost, the courage shown, the resilience born.
September 11th reminds us of the power of unity—
to honor, to heal, to never forget.

09/10/2025

✨ Flourish Yoga Etiquette ✨

We’re so grateful to share this space with you. To help create the most peaceful and supportive experience for everyone, please keep these reminders in mind:

📲 Pre-book your class on Mindbody to reserve your spot and arrive prepared.
⏰ Arrive on time (or a little early) to settle in with ease.
🤫 Soft voices before class begins and silence during and after to honor everyone’s practice.
🚫 Cell phones stay outside the practice space (no filming or recording during class).
🧘 Make space for others and help minimize distractions.

✨ Together, we create a safe and supportive space where every yogi can feel at ease and fully present. ✨

Thank you for helping us nurture this community with care . 💚

Address

3605 W. Cortaro Farms Road #115
Tucson, AZ
85742

Website

http://flourishyogatucson.com/

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