01/14/2026
We don’t have promo photos for this one… so here’s a random photo of Ashlee 😂
We promise, your shoulders will thank you.
This Sunday, join us for Chaturanga Rehab, a 75-minute workshop focused on sustainable alignment, accessible variations, and smart strength-building for healthier shoulders.
If Chaturanga has ever felt uncomfortable (or just plain bad), this workshop will give you practical tools to build confidence and longevity in your practice.
Sunday, January 18
11:30 am–12:45 pm
Free for Members | $35 Non-Members