Resiliency Wellness Center

09/22/2025

Happy Birthday to our beautiful yoga Teacher! May all of your days be filled with love and laughter.

09/15/2025

Resiliency Wellness Center: Fostering Family Well-being
Our Philosophy
At Resiliency Wellness Center, our team is devoted to holistic wellness, with an emphasis on supporting families and women through every stage of motherhood—from pregnancy onward.
Our Team
We are a dedicated group of practitioners who share a deep passion for nurturing resilient health journeys for families. Our mission centers on empowering women and their families to achieve and maintain well-being.
Our Mission
Whether guiding clients from pain to improved mobility or helping them cultivate ongoing resilience, our commitment is unwavering. We strive to help every family remain strong and healthy throughout all phases of life.

09/05/2025

09/01/2025

Focusing our attentions this month on sharing light as we Illuminate the world. Our oil of the month is an abiding spanish sage, enjoy this beautiful oil during our yoga sessions!

08/22/2025

We will have special hours on Thursday August 28th to accommodate patients who normally see Dr. Courtney in the beginning of the week .

08/21/2025

This Class combines the mindul flow of yoga the core strengthening focus of pilates, and the bodyweight power of calisthenics. Designed to build strength, improve flexibility, boost endurance, and improve body awareness; perfect for all levels looking for a variety and total body fitness on the mat.

08/20/2025

Happy Birthday to our beautiful Reiki healer Christine!

08/12/2025

Tuesday evenings have a NEW MENTOR!.. Welcome Janae to the studio. Join her for class this evening and Tuesdays at 5pm

08/06/2025

make sure you get your monsoon pass special to start your restart Resiliency Wellness Center.

This month, it’s all about hitting reset—and recharging from the inside out.

Whether you’re recovering from burnout, realigning your wellness priorities, or looking for a smarter way to support your clients…

✨ Now is the time to begin again—with more energy, clarity, and ease.

HOCATT is here to support your next chapter—with full-body optimization that fits into real life.

👉 Let’s explore what’s possible when wellness is simple, powerful, and consistent.
📩 Book your free intro call and let’s map your next move. https://hocatt.com/hct-pro/get-pricing/

08/05/2025

Stressed? Join Lisa on Saturday to learn a great method for dealing with stress on the go.