Angelina Lange Intuitive Guidance & Healing

Angelina Lange Intuitive Guidance & Healing Angelina is an LAC, NCC and a Certified Trauma Professional.

It is Angelina's mission to guide people to strengthen their relationship with themselves and overcome obstacles and trauma.

04/13/2026

Catch me Wednesday morning at Sanga Yoga in OV market place 10:30-11:30am for an open-level slow flow

"oh, right, I forgot to tell you." πŸ˜‚πŸ˜‚ We could all use a good, relatable laugh
04/12/2026

"oh, right, I forgot to tell you." πŸ˜‚πŸ˜‚

We could all use a good, relatable laugh

04/04/2026

Movement is an important part of the therapeutic process πŸ€Έβ€β™€οΈ

In therapy all kinds of emotions, memories, thoughts, and physical sensations arise. They need somewhere to go! You are whole. Your mind, body, and spirit are one; it only make sense to honor all of them.

Whether its dance, yoga, lifting, running or any other form of movement, it is just as important as showing up to your therapy sessions.

Movement is great for
* Creativity
* Self-expression
* Grief
* Anger
* Processing trauma
* Being in your body

Your body is a safe space and you deserve to have a healthy relationship with it.

So get up and move!

Choreography by Sunny

Yes, therapy aftercare is a practice . . . An important one! Therapy sessions can often be intense and can bring up vari...
03/04/2026

Yes, therapy aftercare is a practice . . . An important one!

Therapy sessions can often be intense and can bring up various physical sensations, emotions, and thoughts.

We rarely discuss the way we feel after leaving the session and what we do after.

Take time after your sessions to decompress and support yourself.

One way you can do this is spending time in nature.

Go for a walk, lay in the grass, sit on a rock, look at the sky. Spend time out doors after your session.


May you be filled with loving kindness πŸ’œSunday March 1st I will be hosting a hybrid class on the importance of compassio...
02/13/2026

May you be filled with loving kindness πŸ’œ

Sunday March 1st I will be hosting a hybrid class on the importance of compassion and various ways to cultivate it. I will end with a full guided Loving-Kindness meditation.

Recieve a code for 20% off for a friend when you register yourself

02/03/2026

Bring your emotional support stuff to therapy✨️

01/28/2026

I love hyping up my clients and being their cheerleader! πŸŽ‰

Yes, therapy aftercare is a practice . . . An important one! Therapy sessions can often be intense and can bring up vari...
01/20/2026

Yes, therapy aftercare is a practice . . . An important one!

Therapy sessions can often be intense and can bring up various physical sensations, emotions, and thoughts.

We rarely discuss the way we feel after leaving the session and what we do after.

Take time after your sessions to decompress and support yourself.

One way you can do this is journaling.

Do a brain dump, get that s**t out of your mind and body


01/15/2026

Pathologizing everything is out in 2026

I beg you, stop making everything a mental health issue.

We have personalities, we have quirks, we are going to experience emotions. Let yourself be.

You will feel uncomfortable, you will experience things you don't like. Not everything is a trauma response.

Let's stop focusing on nervous system regulation and mental health symptoms and just have an experience

A fun new series I like to call, "oh, right I forgot to tell you." πŸ˜‚πŸ˜‚ We could all use a good, relatable laugh
01/11/2026

A fun new series I like to call, "oh, right I forgot to tell you." πŸ˜‚πŸ˜‚

We could all use a good, relatable laugh

12/30/2025

Currently accepting new clients ✨️

I offer in-person & virtual sessions

Here's some info about me (light reading) πŸ’œ

I am a Licensed Associate Counselor (LAC) in the state of Arizona, a National Certified Counselor (NCC), and a Certified Trauma Professional (CTP)

My intention is to help you go from surviving to thriving by guiding you in overcoming obstacles, achieving goals, establishing and strengthening a relationship with yourself, and processing trauma. I am passionate about empowering individuals to find peace and growth, with a foundation of integrity, patience, and love.

Some modalities I incorporate into sessions include:
* Attachment theory
* Creative Self Expression
* Play Therapy
* DBT
* Poly-Vagal theory

Address

Tucson, AZ

Opening Hours

Monday 9am - 1pm
Tuesday 9am - 5pm

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