LSG Fitness & Wellness

03/31/2025

Avena Con Mango 🥭
🌟 Acompaña a Laila en la cocina mientras prepara este delicioso y saludable desayuno o merienda.
♥️
Es para cualquier momento del día!

02/25/2025

DESAYUNO O ALMUERZO 🥚 🍅🥦
Bol de Saltiado De Verdura: 🥙
• 1-2 dientes de Ajo
•1/4 de Cebolla Morada
•1 Tomate entero rajadas
• 2-4 Broccolini
• 2-3 Champiñón en rajadas
• 1 puño de Espinacas
Encima del Bol
• 1-2 Rábano en rajadas
• queso Feta

2-3 Huevos Cosidos 🥚 🥚
1/2 Aguacate con sal y lemon

🤤🤤 QUE RICA RECETA
Si cocinas esta comida, cuéntame si la disfrutaste. Me encantaría saberlo! Coméntalo o publícalo en tu historia, no olvides etiquetarme LSG Fitness & Wellness.
🤤🥙🥚

11/30/2022

https://youtu.be/IsMZmfEDupY

We Are the Magic Bullet and I Will Fight for That!
Wow! What a great video. Childhood Obesity is always a topic people don’t talk about. It is essential for parents, guardians, family members, and friends to help and change our children’s lifestyles for a healthier ones. We all need to take responsibility and start with little modifications in our children’s lifestyles, helping them live more nutritious with physical activity is beneficial for their future.

Unfortunately there is no magic pill or spell to curing obesity but the good news is that we do have the tools to take a small but important step by getting ...

10/18/2022

It has been a while since I have been on this page. Seeing how I believed in my dream 8 years ago brings me so much emotion. I am ready to give my soul and energy to what I have been passionate about. Helping people live a healthier lifestyle and most importantly loving themselves for who they are and who they can become.

I wish you all a beautiful day!