Tucson Sports Recovery

Tucson Sports Recovery Inspired by the recovery technology at the US Olympic Training Center, Tucson Sports Recovery can help you fix and prevent injuries.
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Cold plunge, NIR sauna, Normatec, sports massage, and more! Tucson Sports Recovery provides sports massage, cold plunge, near-infrared sauna, deep tissue massage, dry needling, myofascial massage, cupping massage, cryo compression and Normatec compression in Tucson, AZ.

With a background in construction and landscaping, Dan brings a hands-on understanding of how hard work impacts the body...
05/10/2025

With a background in construction and landscaping, Dan brings a hands-on understanding of how hard work impacts the body. He specializes in deep tissue massage and targeted psoas release, helping active clients and athletes recover, restore energy, and return to peak performance. Known for his investigative approach, Dan listens closely to each client’s needs and works to uncover the root causes of discomfort. If you’re looking for results-driven bodywork that focuses on recovery, not just relaxation, he’s the therapist for you.

Recovery Room members! Here is another sequence of stretches you should consider running through next time you’re in! Gr...
03/27/2025

Recovery Room members! Here is another sequence of stretches you should consider running through next time you’re in! Grab a yoga mat and settle in for some much needed R&R

Back from our social media sabbatical to show you all a basic stretch anyone can do! Even from the comfort of your own h...
03/20/2025

Back from our social media sabbatical to show you all a basic stretch anyone can do! Even from the comfort of your own home(or at TSR we’d love to see you)!

Happy Holidays! We'll be closed next Tuesday, 12/24 - Thursday, 12/26. 'Tis the season for some time off, but members ca...
12/21/2024

Happy Holidays! We'll be closed next Tuesday, 12/24 - Thursday, 12/26. 'Tis the season for some time off, but members can still get in for sauna, cold plunge, and Normatec same as always! Massage appointments will continue as normal on Tuesday, 12/24 - your massage therapist will let you in the door at the time of your session 💆🏼‍♀️💆🏽‍♂️

Meet Kris Littel, PT, DPT, LAT! ✨✨✨Dry Needling Weds 4-5 PM✨✨✨Q: How long have you been a Physical Therapist?A: Since J...
12/20/2024

Meet Kris Littel, PT, DPT, LAT!
✨✨✨Dry Needling Weds 4-5 PM✨✨✨

Q: How long have you been a Physical Therapist?
A: Since July 2024 and a Licensed Athletic Trainer since 2019.

Q: What is your goal as a PT and Dry Needling Practitioner?
A: To help folks return to their passions by reducing their fear of movement.

Q: What is your favorite area of the body to treat?
A: Lower back, neck, knees, ankles

Q: What is the best thing your patients can do for themselves to help with symptom relief alongside getting dry needled?
A: 1. Listen to your body; 2. Pain-free movement is good movement

Q: What do you like to do outside of work?
A: Hiking, weight lifting, running, playing with my pet cat Luna

We are thrilled to introduce three new Massage Therapists to the TSR family! We cannot wait for you guys to meet Sterlin...
11/21/2024

We are thrilled to introduce three new Massage Therapists to the TSR family! We cannot wait for you guys to meet Sterling, Erin, and Destiny. Their schedules are open and ready to be filled today!

Looking to increase range of motion and improve performance? Our recovery room has you covered! A floss band may be exac...
08/22/2024

Looking to increase range of motion and improve performance? Our recovery room has you covered!

A floss band may be exactly what you need as part of your recovery routine. Some other benefits include…

1. Pain Relief
2. Faster Recovery
3. Improved Muscle Mobility
4. Injury Prevention

We are so excited to welcome two new massage therpapists to the TSR team!David has been an all-round athlete playing sev...
08/08/2024

We are so excited to welcome two new massage therpapists to the TSR team!

David has been an all-round athlete playing several different sports at any given time. He understands the athlete's needs and practices deep tissue with firm pressure in order to hit all of the client's focus areas. He strikes the perfect balance between working out the tough knots while still leaving the client feeling relaxed and rejuvenated.

Maxine has been a massage therapist for 14 years, starting in California. She incorporates deep tissue, stretching, myofascial, neuromuscular, lymphatic drainage, and sports massage into her sessions depending on her clients' needs. She specializes in working with anyone who is dealing with pain.

You can book with our lovely new staff at https://www.tucsonsportsrecovery.com/massage-appointments.

08/08/2024

Did you know we offer dry needling? Check it out!

"Dry needling has been an amazing assett to many of our members. It helps them move better, perform better and be pain free! Dry needling is science backed and always done by a physical therapist. If you've been thinking of giving dry needling a try book some time with a physical therapist below!"

For more information or to get started with our services, contact us today. We look forward to serving you!

https://www.tucsonsportsrecovery.com/dry-needling

We're open Fourth of July! Kickstart your holiday with a dip in the cold plunge! This will help boost your immune system...
06/27/2024

We're open Fourth of July! Kickstart your holiday with a dip in the cold plunge! This will help boost your immune system and improve energy levels. Start your day off with a bang!🎆

What services do you offer? We have an answer! "We offer sports massage, deep tissue massage, cupping massage, myofascia...
06/11/2024

What services do you offer? We have an answer!

"We offer sports massage, deep tissue massage, cupping massage, myofascial release massage, along with several other modalities. We also have self-serve recovery equipment available for use: 2 Near-Infrared saunas, a cold plunge, Normatec compression, and a mobility area with several foam rollers, massage guns, and stretching tools."

For more great questions like this one, be sure to visit our FAQ page. To get started with our services, contact our team today!

https://www.tucsonsportsrecovery.com/faqs

04/02/2024

Have you seen this positive customer review? Check it out!

"Amazing place! They always make you feel at home."

We hope to provide you with the same level of customer satisfaction! To get started with our services, give us a call today.

https://www.tucsonsportsrecovery.com/reviews

Address

6130 E Speedway Boulevard
Tucson, AZ
85712

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

Telephone

+15202146434

Website

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