Karreen & Co

04/30/2026

Sore feet? neuropathy? Try massaging your feet 10 minutes a day, to move the flow of energy to enhance your mood and over all wellbeing.

354 likes, 9 comments. "The Hidden "Tendon" on Your Foot That Controls Your Liver, Sleep, and Mood"

04/09/2026

https://youtu.be/iAj7tTUTYuE?si=KqsOum14XPMc308V

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

04/08/2026

Daily routine to release the neck, especially if you spend a lot of time on the computer or looking down.

The latest in our series from Anatomy Trains author Tom Myers leading short self massage routines to add to your self-care regimen. This video features self-...

04/06/2026

Shoulder pain? Schedule a 30 minute session for $40.00. If you choose to relax longer, a 1 hour session is $75.

The acupuncture point ST 38 is well-known for healing shoulder pain. Other points near ST 38, and on the ST meridian/SFL line, such as the Four Flowers, 77.2...

03/31/2026

https://youtu.be/xVHvzOTgUyU?si=LpHQmLust8Jl6Yvd

Find out when to take ginger and when NOT to take ginger. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg...

03/30/2026

If you’re dealing with chronic neck and shoulder pain without any resolution, electro acupuncture will work wonders. Cupping therapy is also an excellent therapy to move qi and blood, which in turn can reduce or stop the pain.

The cupping mark on his shoulder 👀 came in for shoulder pain 😖 and wanted to try acupuncture for the first time. Electroacupuncture⚡️can...

03/30/2026

As an acupuncturist, I can help you treat and release the pain in your hands and fingers via electro acupuncture. I can also teach you how to keep the qi & blood from stagnating in between treatments. Stagnant blood & qi creates pain, tingling & discomfort

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/30/2026

Carpal Tunnel syndrome, arthritis of the hands? Here is a daily routine you can do at home to help reduce your pain by moving your qi and stagnation. Gua Sha pulls in fresh blood to the area as well as moving the qi to help reduce or even STOP the pain, tingling or numbness. Gua Sha tools can be purchased on Amazon or you can use a glass spoon from your nearest Asian market.

03/27/2026

Nourishing the yin within, throughTraditional Chinese Medicine. Eating grapes, cucumbers, pears, apples etc.
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Are you feeling drained, restless, or overheated? In Traditional Chinese Medicine (TCM), this often points to Yin Deficiency. Yin represents the calm, coolin...

03/27/2026

Castor oil packs to enhance your over all health and wellness. Purchasing castor oil pack wraps on Amazon is a fantastic investment. I use castor oil every evening on my full face and neck, and because I suffer with neuropathy, I use castor oil on my feet and then I wrap them up. It really helps reduce the shocking pain by at least 50%. Im also in the habit of applying castor oil to my belly button and arm pits. Starting 3/26/2026 I will start the castor oil application on my full abdomen. My health from post Covid in 3/2021 has been a fighting struggle, I’m hopeful this additional castor oil pack on my abdomen will help my body recover. I will give it 12 weeks from today and I will let you know what changes have enhanced my physical health and wellness.

What if something as simple as castor oil could quietly change what happens inside your body while you sleep?In this video, we break down the real science be...

03/26/2026

Concerned about your Eye Health, dry eyes, aging eyes. This video is full of big words and a ton of information, however if you have eye issues, please listen until the end, pay attention to all the contra indications. Cold milled flaxseed powder might just help inhabited those dry eyes.

One tiny seed could restore your eyesight naturally — and most eye doctors will never tell you about it.If your vision is getting blurry, you NEED to watch t...