MEND Therapeutic Massage, Skincare and Wellness

10/11/2022

- Meet Kathryn Campell, LMT

09/06/2022

- SUPER September Facial & Massage Specials

08/31/2022

- September is Here!

07/31/2022

https://conta.cc/3oG7n1m

Self Care is NOT Selfish     RIPPLE   Take action to create ripples in your life   SELF-CARE IS NOT SELFISH Table of Contents Health & Wellness Healthy Recipe Articles Pain Management: How can Massage

07/25/2022

MEND: SPECIAL: These dates/times only: $59 1hr or $89 90min: -Jonathan- 7/25: 11:15/2pm 7/26 1:30pm 7/27 10am 7/30 12:15pm-Sig- 7/25 noon 7/26 Noon/2:30pm -William- 7/27 1pm 7/29 12:30-Simone-7/26 2:45/4pm 7/29 2:15/3:30pm Liane has 2 great $69 facials AND $99 Herbal Body Wraps! Call to Book: 520-771-1514

07/19/2022

MEND: INTRODUCING Full Body Herbal Wraps: $99 (reg. $139) 75 MIN Intro pricing starting 7/26 - 8/13 Includes: Dry Brushing and Ayurvedic Scalp Massage Call to Book: 520-771-1514

07/09/2022

We have limited space left - join us: https://mynourishedlife.iinhealthcoaching.co/EDLE0002

This is going to be INCREDIBLE!

07/08/2022

Elimination Diet Made Simple - Do you want to jumpstart your Health? is filling up quickly!

RSVP here to gain a better understand on your body’s needs, offer yourself relief to persistent uncomfortable symptoms, and truly take control of your health: https://mynourishedlife.iinhealthcoaching.co/EDLE0002

07/07/2022

MEND: 3-$69 Facials & 1- $99 Special Facial: JULY Book Now! 520-771-1514 $69 (reg. $115) PATAGONIA SEAWEED QUENCH: Intensive hydrating! $69 (Reg $125) AFTERNOON DELIGHT:Calming facial for sensitive skin $69 - MEND facial:brightening! $99 - FIRE AND ICE Facial! Deep Exfoliation! FREE Light Therapy w/ ea.

07/07/2022

Up to 20% of people worldwide may suffer from food intolerances or sensitivities.

Medical professionals have been implementing elimination diets for the past decade as a tool to identify food allergies, intolerances, and sensitivities.

Join me for Elimination Diet Made Simple - Do you want to jumpstart your Health? to get clear on how to make the elimination diet simple, sustainable, and appropriate specifically for you! https://mynourishedlife.iinhealthcoaching.co/EDLE0002

07/06/2022

This is one of the most IMPORTANT events I host all year!

Did you RSVP yet? - https://mynourishedlife.iinhealthcoaching.co/EDLE0002

SHARE with anyone who will benefit!

07/06/2022

- Welcome Little Anthony Gamez!

07/05/2022

Research suggests that approximately 15 million Americans suffer from some kind of food allergy. (And an unbelievable 5.9 million of that figure accounts for children under the age of 18, although it is acknowledged that many food allergies are not even diagnosed until well into adulthood!)

In fact, an adverse reaction to food sends someone to the emergency room every three minutes!

During Elimination Diet Made Simple - Do you want to jumpstart your Health?, we will be discussing how to identify, understand, and combat these negative food reactions.

Secure your spot here: https://mynourishedlife.iinhealthcoaching.co/EDLE0002

07/04/2022

Your diet is one of the only ways to understand how to properly nurture your body!

During my event, Elimination Diet Made Simple - Do you want to jumpstart your Health?, you will learn common food offenders, the benefits of temporarily removing them from your diet, and fun, diet-friendly recipes!

Learn more here: https://mynourishedlife.iinhealthcoaching.co/EDLE0002

07/03/2022

Please comment with your NUMBER ONE health goal!

07/02/2022

The word “diet” has gained quite a negative reputation and is often associated with an unsustainable and unenjoyable way of eating, such as calorie restricting or cutting out entire food groups long-term.

However, when diets are administered in a maintainable manner, they can be incredible tools.

Visit https://mynourishedlife.iinhealthcoaching.co/EDLE0002 to see how your diet can AMPLIFY your health!

07/01/2022

Do you suffer from:

Digestive distress (bloating, excess gas, constipation, diarrhea, IBS)

Skin issues (acne, eczema, dry or itchy skin)

Respiratory problems (heavy mucus production, regular colds)

Joint Pain

Migraines

Brain Fog

Fatigue?

You could have a food intolerance that has yet to be identified.

Join me for Elimination Diet Made Simple - Do you want to jumpstart your Health? to learn how the Elimination Diet can improve your quality of life on Sunday, July 10th at 1:00 pm MST.

Sign up here: https://mynourishedlife.iinhealthcoaching.co/EDLE0002

06/30/2022

Elimination diets are incredible tools for identifying food allergies, intolerances, and sensitivities. They provide a systematic approach to better understand various symptoms, their causes, and how to further address them.

To learn more about how to implement an elimination diet, join me for Elimination Diet Made Simple - Do you want to jumpstart your Health? on Sunday, July 10th at 1:00 pm MST.

RSVP here: https://mynourishedlife.iinhealthcoaching.co/EDLE0002