02/28/2026
Our Women's 8-Week Menopause & Mental Wellness Therapy Program is available to schedule come April 1st!
You’re not “just hormonal.”
You’re moving through a real, meaningful transition.
Perimenopause and menopause can affect mood, sleep, confidence, and emotional well-being in ways that often go unspoken. And no, it’s not all in your head.
As Dr. Nazanin Silver, OB-GYN and women’s behavioral health psychiatrist, explains:
“Mood changes during perimenopause are real, and understanding them is the first step toward healing.”
That’s why we created Reclaim Your Balance, an 8-week menopause and mental wellness therapy program designed to support you through this season with clarity, compassion, and real tools.
You don’t have to navigate this alone. Support exists, and it’s structured, informed, and centered on you.
Learn more here: https://entunebh.com/womens-mental-health/
See if this program is right for you:
https://entunebh.com/womens-health-assessment/