04/09/2024
We can't wait for our workshop this Saturday, April 13th! Don't miss out on a day of transformation with two incredible workshops led by Colin and Key, plus the chance to connect with local BIPOC vendors. Have you reserved your spot yet?
Dive into the details of our workshops below!
1๏ธโฃ Embrace a Vibrant Lifestyle Through Practical Nutrition with Colin $25: Gear up with Colin , your NASM-certified guide in fitness and nutrition, for a workshop that promises to elevate your understanding of nutrition. Empower yourself with essential tips and insights to nourish your body and fuel your journey towards success. Time: 10:00 am - 11:45 am, Downstairs Studio
2๏ธโฃ Roots and Resilience: Nurturing Your Nervous System with Key Ocho $25: Join Key .ocho in a deeply moving session aimed at the BIPOC community, focusing on sound healing, somatic movement, and reflective practices. This workshop is designed to arm you with the tools to approach life's hurdles with resilience and grace through sound baths, movement, discussion, and journaling. Time: 12:15 pm - 2:00 pm, Downstairs Studio
Interested in attending both? Get a special rate of just $35! Click our link in bio to sign up now!