Integrative Medical Associates

Integrative Medical Associates We are primary care physicians that blend natural and conventional therapies. Dr. Bruce A. To read more about Dr. Sadilek, click here.

Our mission at Integrative Medical Associates in Tucson, Arizona, is to provide the most comprehensive healthcare available. Integrative Medicine is a proven medical treatment that provides patients with a comprehensive health plan combining natural and traditional medicine to achieve optimal health. We educate our patients to help them understand what may be the underlying causes of their health concerns. If we can help you understand how your body works and your unique health challenges or concerns, we are half way there. We then engage you to take a more active role in your personal health care to achieve the results you want for a more fulfilling and healthier life. Sadilek is an accomplished and dedicated doctor with over 25 years of emergency and clinical background. He works in conjunction with his patients and other practitioners to develop a personalized and integrative health plan. Phone our office at (520) 297-9664 to arrange an office visit with one of our doctors.

09/18/2025

Feeling tense? You don’t need an hour-long yoga class to calm your nervous system. 🌿

✨ These micro-practices lower stress hormones, improve focus, and can be done anywhere—from your desk to your car.

💡 Consistency is key. Try sprinkling them into your day to keep stress from piling up.

📲 Want more natural stress support? Ask us about professional-grade supplements like MetaRelax (magnesium + B vitamins) at your next visit.

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Not every health concern needs a trip to urgent care.✨ Many common issues can be addressed naturally and safely right he...
09/16/2025

Not every health concern needs a trip to urgent care.
✨ Many common issues can be addressed naturally and safely right here in our office.

👩‍⚕️ Naturopathic care can support with:
• 🛌 Sleepless nights or stress-related fatigue
• 🤢 Digestive upset, bloating, or food reactions
• 🌸 Hormone imbalances (thyroid, cycles, menopause)
• 💢 Inflammation, joint pain, or mild infections
• ⚡ Energy crashes or “mystery” fatigue

💡 If symptoms are severe or urgent—always seek emergency care. But for many everyday concerns, integrative medicine helps uncover the root cause so you can truly heal.

📲 Call us today to schedule your visit and learn your options before you rush to urgent care.

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Quick Q&A to get your week started!Contact us to schedule! 👩‍💻www.drsadilek.com☎️ (520)297-9664
09/15/2025

Quick Q&A to get your week started!

Contact us to schedule!

👩‍💻www.drsadilek.com
☎️ (520)297-9664

✨ Support your immune health the natural way! ✨This unique supplement is designed to help support your body’s natural de...
09/10/2025

✨ Support your immune health the natural way! ✨

This unique supplement is designed to help support your body’s natural defenses and overall wellness. Stop by our office to pick up your bottle today!

📍 7468 N. La Cholla Blvd, Tucson, AZ 85741
📞 Call us at (520) 297-9664 with any questions.

Because your health deserves more than “just getting by.” 💚

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⏰ Life gets hectic—we get it. But your health deserves a spot on your calendar too.That’s why we’ve made it easy! Text u...
09/05/2025

⏰ Life gets hectic—we get it. But your health deserves a spot on your calendar too.

That’s why we’ve made it easy! Text us for
✨ Questions about your health plan
✨ To schedule an appointment
✨ To order supplements

Or even just to say hi! We love hearing from you.

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Stress, brain fog, and restless nights often go hand-in-hand. Instead of just “pushing through,” strategic supplement st...
09/04/2025

Stress, brain fog, and restless nights often go hand-in-hand. Instead of just “pushing through,” strategic supplement stacks can help restore balance.

✅ NAC for antioxidant + cognitive support
✅ L-theanine for calm focus
✅ Ashwagandha for relaxation + sleep quality
✅ Rhodiola for energy & resilience

✨ The key is synergy: these work better together than alone.

⚠️ Not medical advice—always talk to your provider before starting a new supplement.

Not all supplements are created equal.🛑 Many store-bought vitamins contain fillers, low-quality ingredients, or forms yo...
09/03/2025

Not all supplements are created equal.

🛑 Many store-bought vitamins contain fillers, low-quality ingredients, or forms your body can’t absorb.
✅ Professional-grade supplements are carefully formulated, third-party tested, and designed for real results.

This is why I only recommend products I trust for both myself and my patients.

CDL Drivers—we see you. 👀Long hours on the road can take a toll on your body. The top 3 struggles we hear most often?👉 F...
09/02/2025

CDL Drivers—we see you. 👀
Long hours on the road can take a toll on your body. The top 3 struggles we hear most often?
👉 Fatigue
👉 Stress
👉 Poor digestion

The good news: natural support is possible.
💊 B-Complex vitamins → energy without the crash
💤 Magnesium + adaptogens → stress relief & better sleep
🌿 Probiotics & hydration → smoother digestion on the go

✅ Small changes = big improvements in energy, focus, and overall wellness.

🚛 Because staying healthy means staying on the road.

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“Blood pressure doesn’t spike overnight—it creeps up over time.The good news? Small daily actions make a big difference:...
08/29/2025

“Blood pressure doesn’t spike overnight—it creeps up over time.
The good news? Small daily actions make a big difference:

🌬️ Deep breathing to lower stress
🏃‍♂️ Movement breaks on the road
😴 Better sleep for recovery
💊 Magnesium + herbal support like Carditone®

Keeping BP in check means smoother DOT physicals and, most importantly, protecting your long-term health.

All-in-one support for men on the move. 🚚💪Long days, stress, and irregular schedules can take a toll. That’s why we reco...
08/28/2025

All-in-one support for men on the move. 🚚💪
Long days, stress, and irregular schedules can take a toll.

That’s why we recommend Wellness Essentials® Men’s Vitality Daily Packs—a simple once-a-day packet designed to fuel your energy, focus, heart, and overall vitality.

✅ Multivitamin + phytonutrients for energy & cellular health
✅ Omega-3s for heart, brain, & mood support
✅ Zinc & Vitamin D for strong immunity
✅ Herbal blends for vitality, testosterone balance, & prostate health

One packet. Complete daily support. ✨

🔹 Perfect for men with busy lifestyles, including CDL drivers who need reliable health support while on the road.

👉 Order online today from bsadilek.metagenics.com and get 20% off your first order!
🔗 linktree in bio

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08/28/2025

Follow Lead Pedal on your favorite streaming platform.

Check out Dr. Sadilek on the Lead Pedal Podcast with Bruce Outridge!

🚚 Topics include:
✅ Nutrition and eating smart on the go
✅ Exercise and stretching for drivers
✅ Sleep and stress management

LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com, Apple Podcast, Spotify iHeartradio, SoundCloud, and other popular podcast platforms.

Address

7468 N La Cholla Boulevard
Tucson, AZ
85741

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

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