Heather Chalon, MPH: Tai Chi, Qigong, Tao Healing Arts

09/12/2025

Mark Your Calendars for Singin' in the Fall 🍂 - https://mailchi.mp/fcd2bde457c2/community-song-circle-17618165

🍂 Monsoon Seed Choir Thursdays!
🍂 Second Saturday Song Circles - September 13th, 10:30am-12pm @ Rio Vista

Save the Dates:
🍂 Chrysalis Choir Emerges Anew! Fall 2025 Series - Wednesdays 6:00-8:00pm, October 22nd-December 17th
🍂 Cyclovia - Sunday, October 26th
🍂 All Souls Procession - Sunday, November 9th 5:00-9:00pm

09/02/2025

Easing into Fall... September 22-26 is national Fall Prevention and Awareness week. Tai Chi for Arthritis and Falls Prevention instructors offer classes in their local community empowering people to take charge of their own health and wellbeing. It is my honor and delight to train, mentor, and collaborate with instructors and the communities they serve.
September 27, October 3, October 4-5 and October 18 I have Falls Awareness and Prevention training opportunities scheduled for people who would like to learn how to share the program where ever they live, and for instructors who are ready to go the next level of their tai chi journey.
Like to know more, get your questions answered? Thanks for being in touch. heatherchalon.com/

Building a strong network of partners can help expand the reach of your falls prevention work and fill gaps that your organization may need assistance with. Learn more about how to successfully engage with partner organizations: 👇

08/11/2025

Approaching a near horizon - October, my favorite time of year in the Sonoran Desert! We are gathering to play tai chi, establish community of instructors serving locally from across the USA and beyond. Wow! Will you be joining us? Holding space for you! With gratitude and in partnership with Harmony Community Healthcare hosting us in Tucson AZ.

05/09/2025

May Song Circle and Potluck this Saturday! ✨ - https://mailchi.mp/89726c944fc1/community-song-circle-17615354

02/22/2025

I shine by continuously growing and rising into co-creating a world where everyone is able to flourish and thrive. New challenges and involvement in new initiatives keep me feeling joyful and engaged in Life.

What about you?

For some time now, I've been co-creating in a wildly collaborative divine feminine project – Goddess Convergence – and I'd like to invite you to it.

Designed by the creator of the Divine Feminine Summit, Goddess Convergence is a juicy online festival of both live and on-demand transmissions of the new codes of the divine feminine.

I am one of 20+ feminine leaders, healers, shaman and guides from around the world weaving our individual medicine of breakthrough, healing and awakening into one tapestry of the divine feminine rising. I can personally attest to the power of these activations – they really fuel my purpose.

>>>>Claim your seat to the live event here, for free. Link: https://lnkd.in/gVA48y4C

My activation is called "Express Your Joy - Living IN JOY as your natural Way of Being", and it’s only available on-demand inside the Goddess Convergence Vault. You’ll be offered a chance to get lifetime access to the activations inside the Vault, and I hope you do.

👉Start by signing up for the free event and put it on your calendar. Link: https://lnkd.in/gVA48y4C

Goddess Convergence Live
Thursday to Saturday, Feb 27 to March 1
11 am to 2 pm PT

I’ll be at much of live event (Except when I'm leading a weekend tai chi for health instructor workshop), and I hope to see you there too – or get the replays and watch on your own time. Either way, get activated in your own inner goddess. It’s why you and I are here!

Peace, Heather

P.S. We know you’re busy. That’s the point, isn’t it? Busyness has a way of sucking the life force out of us. That’s why we made all our activations around 15-minutes. Not only can you fit them in your day, but you’ll notice the difference to your feminine frequency when you do. Bring on the juice!

02/05/2025

I am often asked "how can I take live in person tai chi classes when there is no one teaching near me?" Or, "we need a tai chi class that everyone can participate in, what can we do?"
My response - learn how to create classes yourself. Ready to begin the ever evolving, joyful tai chi journey?

01/23/2025

Feeling so alive, awake, energized and hope-full after a magnificent day with with tai chi friends from four states. We filled the music hall with thanks to our hosts at the iconic St Philips in the Hills. We dove deep into tai chi principles and how to apply them to daily life of balance harmony and joy. We played, laughed, and felt a renewed sense of community and belonging. I am ever honored to share what I've learned along the way of nearly 40 years studying tao energy arts. So grateful for the wonderful people I get to serve.

09/15/2024

Many of you will have heard this song - We Shall be Known by Ma Muse. It has been growing in my awareness for the past few months - as an anthem.
A global circle of healers I belong to called it forth as a way to remember each other, especially when we are feeling a bit lost or alone, knowing we are not only not alone, but that others are possibly feeling this too and we can simply connect and replenish through the vibration of song.
Yesterday at our local community song circle we sang it - in person, swaying and moving together! the energy was so beautiful. We sang in the heat and humidity of late monsoon in the Sonoran Desert, surrounded by magnificent mountains, huge white clouds, encircled by mesquite trees (felt like they were holding us gently with their wisdom and care). A roadrunner came to join us. Then a praying mantis- she even danced! Hummingbirds, hawks, finches, and cactus wren joined in song. I called forth my wishes for all people thriving and balance and harmony.

It was truly magic and awe inspiring.
After we had feed the song with our love and appreciation one of the songstress guides shared this: when this song was coming through MaMuse / Karisha felt it was so familiar that she figured she was just singing something by someone else, so nearly simply moved on. Thankfully she felt guided to stay curious... and thus permitted this amazing song to be born into this world!

May you listen to your inner knowing -even if it feels like something you could not have imagined for yourself, feel the magic, the love, the wonder and awe of Life today. The world needs you being who you naturally are. https://www.youtube.com/watch?v=k4xhQcgyoLk

08/08/2024

Even Gila monsters need to relax in the bath sometimes. It’s called self-care. 💅

01/24/2024

Saw these little gems glistening in the sun during a winter's day walk after a downpour. tiny - smaller than my thumbnail, beaming brilliant energy. A precious moment. How often do we take a moment to simply enjoy, appreciate, feel gratitude?

12/21/2023

Solstice Greetings
Reflecting on one of many of life’s paradoxes…
today we honor ourselves individually and collectively at Winter Solstice (northern hemisphere).

At this time of deep yin energy, when we are called upon to sink into, even rest and take refuge in the depths of ourselves, to reflect on the stillness of our being, tenderly holding with curiosity how to better know and understand ourselves.

Harvesting and letting go of what no longer serves, completions have been tended during the autumn.

We set our sites on where to shine light into the darkness within as rest and rejuvenation restore deep vitality and vibrant energy that will emerge and express in the spring time.

Today we also take time to enjoy community, song and music. We’ll be home before the moment when we turn from shortest day/longest night, bathed in silence and stillness back toward the coming light.

Savoring the balance and harmony life is always seeking, enjoying the journey of constant change and ever becoming more of who we are each here to be in our unique essential presence on Earth.

I would love to hear your reflections on what emerges from the darkness for you in the coming days!