Coming into Balance

Coming into Balance welcome to this valuable resource for achieving more balance in your life

05/28/2026

In this meditation, we will explore how to embrace the gift of aging with grace.

05/27/2026

Tune into to this meditation discover the power of awareness.

05/25/2026

Today on get moving Monday
If you are dealing with pain or discomfort in your body please know that pain is not your enemy. It is a way that our body communicates to us that something needs attention. If you are willing to listen compassionately and follow any guidance that comes up, you build a trusting and open relationship with your body.
What is your pain trying to communicate to you?

05/21/2026

Today, Laura will present a unique definition for meaningful connection.

05/18/2026

Today on get moving Monday
A friendly reminder that intelligence has many shades. Some of us are great at memorizing definitions and dates, other people are great with words and communicating with others, and there are people who have a high emotional IQ as well. We need a little bit of everyone in the world so take a moment to be grateful for your intelligence and the variety that exists around you.

05/14/2026

This meditation will highlight the power of love's presence in your life.

05/11/2026

Today on get moving Monday
This month I was reminded of how powerful the practice of writing down your desires truly is. If you wish to invite something new into your current reality, write it down everyday for a month and notice the change.
You may notice a shift in your emotional state, overall peaceful feeling with the subject matter, and attracting it into your reality. Have fun writing your desires into your life story!

05/07/2026

This meditation will teach you to recalibrate your vibration and the benefits of doing so.

05/04/2026

Today on get moving Monday
I'd like to share a distinction that may help you determine whether you are being guided to do something or your brain is making you believe you need to do something.
You're feelings are your guide here. If you feel inspired, excited, or enthusiastic about taking a new step that is guidance. If you feel pressure, the need to be perfect, or a demand to be productive this is your brain. If this was helpful for you, drop a sparkle emoji in the comments!

04/28/2026

Today on get moving Monday
Today I wanted to share a concept that I heard from a YouTube channel by Sarah Hall.
When talking about manifestation, she said, it is about becoming what you desire not letting it in from the outside. I thought this was helpful information as we usually focus on receiving our desires from the universe as opposed to connecting to that frequency within us. What frequency would you like to connect to so that you may become what you desire?

04/23/2026

In this meditation, Laura will share the concept of consciousness conflict.

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Tucson, AZ
85704

Opening Hours

Monday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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+15204443202

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