Cottonwood Tucson

04/13/2026

This weekend Cottonwood Tucson was honored to support the NAMI (National Alliance on Mental Illness) Walk to help raise funds and increase awareness for local mental health education, advocacy, support groups and community outreach programs.

04/13/2026

Struggling with mental health and substance use at the same time? You’re not alone. Learn what co-occurring disorders mean—and how healing is possible.

Cottonwood Tucson

04/12/2026

More people are choosing to live alcohol-free—whether it’s for mental health, physical wellness, or simply personal preference. You don’t need a diagnosis to decide alcohol isn’t serving you.

You don’t need a “reason” to say no. Let’s make it normal to respect that choice without question—and create spaces where everyone feels included and supported.

04/10/2026

At Cottonwood Tucson, we know reaching out for help isn’t easy, but that first step opens the door to hope and lasting change. Nestled in the Arizona desert, Cottonwood Tucson offers a peaceful environment for healing and recovery.

We combine evidence-based therapies with holistic healing to help individuals reclaim their lives. Call (888) 433-3885 or visit CottonwoodTucson.com to begin your journey today!

04/08/2026

April is Alcohol Awareness Month, dedicated to increasing education and bringing attention to the real impact of alcohol use.
Alcohol misuse can affect decision-making, physical health, and personal relationships, sometimes in ways that are not immediately visible.

Raising awareness helps break down stigma and encourages earlier support and intervention. Support starts with awareness. Start the conversation today.

04/07/2026

Health is more than what we can see. Mental health is just as important as physical health, and both deserve care, attention, and support. Taking time to prioritize your well-being—whether that’s rest, connection, or seeking help—is a powerful step toward a healthier life.

Today and every day, choose to take care of you.

04/06/2026

Saying no isn’t selfish—it’s a powerful way to protect your recovery. Learn how to set healthy boundaries.

Learn more about saying no in recovery

04/03/2026

We’re proud to share that two Cottonwood therapists, Destiny Williams and Adrianna Duarte, are Top 10 finalists for Trac9 Therapist of the Year! 🎉

A well-deserved recognition of the compassion and excellence they bring to their work every day.

04/01/2026

Addiction doesn’t always look the way people expect. Many people are still managing work, relationships, and daily life, which can make the signs easy to miss.

Here are some common signs of functional addiction. If you’re asking yourself this question, that alone could be a sign. If something feels off for you or someone you love, trust your instincts and start the conversation. Call (888) 433-3885 or visit CottonwoodTucson.com to take the first step!

03/29/2026

At first, recovery can feel…quiet.

No chaos. No constant highs and lows. And that quiet can feel unfamiliar— even uncomfortable.

But that’s the thing about peace. If you’ve never had it before, it won’t feel natural right away.

So if it feels unfamiliar, don’t run from it. Stay. Because that quiet? That’s what healing sounds like.

03/28/2026

🌿 Upcoming CE Opportunity for Clinicians 🌿

Grief shows up in our work far more often than we name—and its impact can be profound, complex, and long-lasting.

Join us for an in-person CE, “Letting Go & Holding On: The Delicate Balance of Healing from Grief,” led by Gigi Veasey, LCSW, LIAC, CCBT. This training is designed to deepen clinical understanding of grief while offering practical, therapeutic tools you can take straight back to your clients.

📅 April 10, 2026
⏰ 11:30 AM – 2:30 PM (Registration opens at 11 AM)
📍 Culinary Dropout | Tempe, AZ
🎓 3 CE Credit Hours
🍽️ Lunch included

Participants will explore complicated, chronic, and delayed grief, examine how grief affects psychological recovery, and learn how to implement The Five Written Expressions of Grief® across a variety of loss experiences.

RSVP here: https://lp.constantcontactpages.com/ev/reg/6p7cvdu/lp/d53edd27-8da3-4c63-bbce-355fc3cd99f2

We’d love to have you join us for an afternoon of learning, connection, and meaningful conversation.

03/27/2026

"Cottonwood has truly changed my life. The care I received at Cottonwood was 2nd to none. The campus is amazing and has a very healing natural energy which is paramount in recovery in my opinion. The aftercare planning and awesome fun alumni events that they offer along with the amazing community and new friendships I have built outside of residential, has been key to my success in remaining sober and positive for the future. If you're ready for a new better life free from drugs and alcohol, or are struggling with depression or other mental issues this place will in fact change you!"

Stories of recovery remind us why we do what we do. We love seeing lives transformed and journeys celebrated. If you’re tired of the struggle, let us help you begin your path to healing. Recovery starts with one call. Call (888) 433-3885 or visit CottonwoodTucson.com today!