Natura Beauty

05/05/2026

Simple and free skincare? Walking ensures lymphatic drainage occurs, sleep is when skin regeneration happens! Focus on whole foods, reducing sugar, and staying hydrated.

05/01/2026

Interesting (free!) article on the rise of injectables and plastic surgery. Hopefully as a society we can move towards acceptance of self! Seeing changes as we age is weird and can be difficult. There's a full spectrum of ways to de-age (lymphatic drainage, chemical peels, weight lifting) that are not so extreme.

Cosmetic surgery is a sign of making it in the most Kardashian-coded way — get rich, then buy a face.

01/16/2026

The microbiome is still not fully understood, don't disrupt it unnecessarily! Antibacterial soap serves a purpose for certain infections or conditions, it does not need to be used regularly.

This is not and will never be a MAHA account.

01/07/2026

According to this Veterans Affairs (VA) study, Vit B3 can help reduce skin cancer risk! While this focused on Veterans, everyone benefits from this new information.

https://www.facebook.com/share/p/17iGxr6zm6/

VA data sheds new light on the effectiveness of nicotinamide, a form of vitamin B3, in reducing skin cancer development.

12/16/2025

The concept of de-aging is more than just what products to use (although ingredients and products matter!). De-aging is taking care of your sleep, exercise, and nutrition to support skin and lymphatic function. When people complain about undereye puffiness, that can be improved with focus on restorative sleep, lymphatic drainage, and hydrating eye products/moisturizer. Skin complaints can have many solutions to improve overall aesthetic.

11/28/2025

One of my friends used the term "de-aging" which I really like! I've begun incorporating it, even when thinking about myself.

11/19/2025

11/09/2025

This cycle has been interesting (frustrating), more hormonal breakouts than usual. I'm spot treating (Rosemary Reset Powder by Living Libations) focusing on daily lymphatic drainage, and just did gua sha. Getting my skin back on track, especially before work guiding people on what to do for their skin!

https://www.threads.com//post/DQzixq2kqv5?xmt=AQF0NDlnhAgcSiur3ybjVg0HAfrRhHkgoxKIUy7kSvxIVr9orWKq7K3E_JlUt9flzQd6ReXq&slof=1

06/20/2025

Aesthetician and aromatherapist led skincare! She is also a dear friend

Happy Summer Solstice!May those in the Northern hemisphere enjoy the longest day of light, and those living the Southern hemisphere enjoy the shortest day of...