Peak Action Physical Therapy

Peak Action Physical Therapy We specialize in treating sports injuries and chronic pain. We utilize Active Release Techniques and Adhesion Release Methods to get to the root of the problem.

We couple that with technology (PEMF, FSM, shockwave, Winback-Tecar) to stimulate cell repair The clinic specializes in physical therapy services with an emphasis on orthopedic and sports related injuries. Peak Action Physical Therapy is committed to helping people improve their quality of life, eliminate pain, improve function, and return to their sport as quickly as possible. Our treatment approach consists of combining manual therapy techniques (Active Release Techniques, Graston) with specific rehab exercises designed specifically for each individual's needs.

11/22/2025

Do you have those annoying knots between your shoulder blades? 😣
Have you tried massages, acupuncture, chiropractic adjustments… but nothing gives you the relief you’re looking for? 😤

That’s because those knots won’t go away until you address the real root cause — a spinal accessory nerve entrapment ⚡️🧠
When this nerve gets glued down with adhesion, it sends signals to your brain to tighten and protect the area… creating those stubborn knots that NEVER release. 😫💢

By removing the adhesion around the spinal accessory nerve, the nerve finally signals the brain that the area is safe, allowing the muscles to relax and the knots to disappear for good 🙌✨

We’re located right here in Tucson, Arizona 🌵
Comment “pain” if you’re tired of suffering — we’ll get you on your way to a pain-free life 💚🔥

11/21/2025

Do you suffer from chronic headaches? 🤕 Have you tried massages, chiropractic adjustments, Botox, medications… but nothing actually lasts? 😩

That’s because none of those fix adhesion! When your occipital nerves get glued down by adhesion, they cause those headaches that wrap around the back of your head and never seem to go away. ❌

Here we are removing adhesion from the occipital nerve right along the occipital muscles — freeing the nerve so your headaches finally calm down. 🔥💆‍♂️

We’re located right here in Tucson, Arizona 🌵
Comment “pain” if you’re tired of suffering, and we’ll get you on your way to a pain-free life 🙌✨

11/20/2025

😣 Do you suffer from those annoying, stubborn shoulder-blade knots?
Have you tried everything — deep tissue massages, acupuncture, chiropractic adjustments — but nothing ever lasts?

🔥 That’s because those knots won’t go away until the Spinal Accessory Nerve is released!

When this nerve gets glued down with adhesion, it sends danger signals to the brain — and your body protects the area by tightening up those knots. No massage or stretch can override that.

✨ But when we release the nerve, the brain finally feels safe… and the tissue instantly relaxes.
That’s the real root cause: a Spinal Accessory Nerve entrapment.

📍 We’re located right here in Tucson, Arizona
We’re the ONLY clinic in the state certified to treat nerve entrapments and adhesion at this level — providing long-lasting, non-surgical pain relief.

👇 If you’re tired of suffering, comment “pain” and we’ll help you get your life back.

11/19/2025

🔥 Do you suffer from chronic shin pain, shin splints, tightness in the front of your legs, or that heavy “cement block” feeling when you walk or run?

Have you tried stretching, exercises, massaging, acupuncture… but NOTHING ever gives you the real relief you’re looking for? 😣

That’s because none of those modalities remove adhesion or fix nerve entrapments — and adhesion + nerve entrapments are the #1 most common cause of stubborn shin pain we see every single day! ⚡️🧠

👇 Here we are removing a deep peroneal nerve entrapments
This nerve is a branch of your sciatic nerve that runs right through the anterior shin. When it gets glued down with adhesion, it causes:
❌ Tightness
❌ Weakness
❌ Heaviness
❌ Pain with walking or running
❌ That chronic “shin splint” feeling that NEVER fully goes away

By removing the adhesion, the nerve can finally slide and glide properly again — giving you:
✅ Stronger muscles
✅ More durability
✅ A lighter feeling in your legs
✅ TRUE long-term relief 🙌

📍 We are located right here in Tucson, Arizona — and we are the ONLY clinic in the entire state specializing in this treatment! 💥

If you’re tired of suffering and ready for a pain-free life…
👇
Comment “pain” and we’ll take care of you 💬❤️🔥

11/19/2025

Do you suffer from sciatica? ⚡️🦵
Have you tried everything — stretching, foam rolling, massaging, acupuncture, physical therapy — but nothing seems to give you the lasting relief you’re looking for? That’s because none of those modalities remove adhesion! ❌🧠

Adhesion is the #1 most common cause of sciatica, yet 9 out of 10 patients have never even heard of it before coming to us. 😮🔥

One of the most common areas we treat is the sciatic nerve at the external rotators. When the sciatic nerve gets glued down to these deep hip muscles, it can’t slide or glide properly — causing that burning, stabbing, or radiating pain down your leg. 🏃‍♂️💥

By freeing the nerve from these muscles, the nerve can move normally again, giving you real, lasting relief. And the best part?
We can also treat the sciatic nerve at the nerve root, the hamstring, the calf, and even the foot, depending on where the entrapment is. 🌟🔍

If you’re tired of suffering, comment “pain” and we’ll get you on your way to a pain-free life ❤️👇

11/18/2025

Do you suffer from sciatica?
Have you tried stretching, nerve flossing, massage, chiropractic care, or injections… but nothing seems to last or give you the relief you’re looking for? 😩

That’s because you’re most likely dealing with an adhesion issue — and none of those modalities actually remove adhesion! ❌

🦠 Adhesion is the most common cause of chronic pain we see in our office — yet 9 out of 10 patients have never even heard of it 🤯
Adhesion acts like a glue that sticks to your muscles, tendons, and nerves… stopping them from moving properly and causing pain, weakness, and limited range of motion.

When treating sciatica, the sciatic nerve can be freed in a few key areas:
✅ Where it exits your spine
✅ Along the glute
✅ Down the hamstrings
✅ Into the calf + bottom of the foot

Here, we’re treating a sciatic nerve entrapment between the hamstrings, giving our patient permanent sciatic relief. 💪✨

If you’re tired of suffering, comment “PAIN” and we’ll help get you on your way to a pain-free life! 🙌🔥

11/15/2025

Do you suffer from those annoying knots between your shoulder blades? 😣
No matter how much massage, acupuncture, or stretching you do… they always come back and never fully go away? 😤

That’s because none of those modalities remove adhesion or fix nerve entrapments! 🚫⚡
Adhesion and nerve entrapments are the real reason those knots keep returning.

Most people don’t know this, but those stubborn knots often come from the spinal accessory nerve being trapped by adhesion. When that nerve can’t slide and glide properly, the surrounding muscles tighten, fatigue, and form those constant knots. 🧊💀

Here we’re removing that adhesion non-surgically, allowing the nerve to finally move freely again —
which means PERMANENT relief and getting rid of those knots for good. 💥🙌

If you’re tired of suffering…
Comment “pain” ⬇️❤️ and we’ll get you on your way to a pain-free life

11/14/2025

Do you suffer from chronic low back pain? 😣
Have you tried everything — stretching, foam rolling, massages, chiropractic adjustments — but nothing seems to last or give you the relief you’re looking for? 🤦‍♂️💭

That’s because none of those remove adhesion! ❌🧼
Adhesion is the most common cause of chronic back pain, yet 9 out of 10 people have never heard of it.

Here we are removing adhesion from the lumbar joint capsules. 🔥🦴
When these capsules get glued down with adhesion, they put extra stress on your discs and the tissues around your spine. This leads to pain, weakness, and limited range of motion.

By unloading and clearing these joint capsules, you’ll regain strength 💪, improve your mobility 🔄, and your pain will drop dramatically. 🙌✨

Comment “pain” if you’re tired of suffering ❤️⬇️
We’ll get you on your way to a pain-free life. 💯🕊️

11/13/2025

Do you suffer from elbow pain… or pain and numbness down into your ring and pinky fingers? 😣👇
If so, you’re most likely dealing with an ulnar nerve entrapment ⚡️

Ulnar nerve entrapments happen when the ulnar nerve gets glued down with adhesion to the surrounding muscles.
When that nerve can’t slide + glide, it causes:
👉 Ring + pinky finger pain
👉 Numbness or tingling
👉 Weakness
👉 Annoying elbow pain that never goes away

Here we’re fixing that nerve entrapment NON-surgically by removing the adhesion that’s sticking the nerve down.
Once the nerve is freed, the symptoms finally start to disappear 🙌

Adhesion is the most common cause of chronic pain, yet 9 out of 10 of our patients have never heard of it before walking into our office 🤯

If you’re tired of suffering,
comment “PAIN” and we’ll get you on your way to a pain-free life 💪⚡️

11/12/2025

Do you suffer from neck pain or pain + numbness down your arm? 😣
Have you tried chiropractic adjustments, physical therapy, exercises, or rest but nothing seems to LAST or give you the relief you’re looking for? 🥲

That’s because you’re most likely dealing with a Cervical Nerve Root Entrapment ⚠️
When these nerves get glued down with adhesion, they can’t slide + glide properly… causing:
✅ Pain
✅ Tingling / Numbness
✅ Weakness
✅ Limited Range of Motion

The ONLY way to remove adhesion is by seeing a skilled adhesion removal provider 🩺✨

Here we are removing adhesion from the C7 nerve root, which was causing this patient’s neck + arm pain — and getting them real, lasting relief 🔥

If you’re tired of suffering, comment “PAIN” and we’ll help you get on your way to a pain-free life 🙌

Dr. Ben is located right here in the Twin Cities area — just 15 minutes outside of Minneapolis 📍

💥 Stop chasing temporary relief. Fix the ROOT cause. 💥

11/12/2025

Do you suffer with chronic hip pain? 😣
Have you tried everything — stretching, physical therapy, chiropractors, massages, acupuncture — but nothing seems to last or give you the relief you’re looking for?

👉 That’s because none of those remove adhesion.

Adhesion is the most common cause of chronic pain we see in our office — yet 9 out of 10 patients have never even heard of it.

Here we’re treating a femoral nerve entrapment just below the inguinal ligament. ⚡
This is one of the most common spots we find in people with hip pain, weakness, or tightness.

By opening this area up, the hip can finally move and function the way it’s supposed to. 🦵✨

💬 Comment “PAIN” if you’re tired of suffering — and we’ll help you get back to a pain-free life. 🙌

11/11/2025

Do you suffer from pain in the front of your shoulder? 😣
Have you tried everything — stretching, massage, acupuncture, PT, exercises — but nothing seems to last or give you the relief you’re looking for? 😩

That’s because you’re most likely dealing with adhesion! 🟢
When adhesion builds up, it restricts the biceps tendon + surrounding tissues, causing pain, weakness, and limited motion.

Here we are using shockwave therapy to help regenerate the biceps tendon that may be causing this anterior shoulder pain 💪
Shockwave helps break down adhesion + stimulate new stem cells to repair and heal the tendon ✅

If you’re tired of suffering and just want your life back…
👇
Comment “PAIN” and we’ll help you get on your way to a pain-free life! 🙌🔥

Address

1640 E River Road Suite 111
Tucson, AZ
85718

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 2pm

Telephone

+15202696870

Website

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