Integral Breath Therapy

Integral Breath Therapy Integral Breath Therapy This 6-day program is designed for health care professionals seeking personal as well as professional transformation.

We teach a unique integration of techniques using the Breath combined with various methods creating a powerful modality with the ability to expand, explore, release and heal. While this training forms the foundation for “The Integration Process”, each level of training is a complete program with continuation optional. You will learn …The importance and benefits of Breath Therapy™; the history of breathwork and its modern applications; to identify “Breathing Patterns” as a diagnostic tool; about the Breath and its relationship to life, death, and disease; to create the space and support for the natural healing process; to identify and facilitate physical/ emotional release; the basics of pre and perinatal birth psychology; to identify chronic holding patterns, “Body Armor”; to integrate imagery, inner child work, movement, etc into individual and group sessions. Experience directly the physical, emotional, psychological and spiritual benefits of this powerful modality. This mind body therapy will add a new dimension to your practice as a health care provider or educator. Our program has been designed as a residential training in order to create the time, space and opportunity for deep personal renewal. If your vision is to expand your practice and deepen the effectiveness of your relationship with your clients, then join us for the next step in your professional training. CE’s and 350 page manual provided.

When the mind and the breath unite, there is an expansion of consciousness.
02/18/2026

When the mind and the breath unite, there is an expansion of consciousness.

Close your eyes, take a few deep breaths. Take a moment to tune in to your dreams and desires. Now, look at this sketch...
02/03/2026

Close your eyes, take a few deep breaths. Take a moment to tune in to your dreams and desires. Now, look at this sketch and ask yourself the questions. Identify where you are on this staircase. Now, close your eyes once again and breathe, seeing yourself at the top of the stairs. Feel the energy of reaching your goal. Now, continue breathing while holding the intention of clearing what is in the way of taking the next step. Do this every day, and you will surely reach the top.

Happy New Year. It's time to build a new world. Take a breath and trust the magic of New Beginnings...To read more, cli...
01/02/2026

Happy New Year. It's time to build a new world. Take a breath and trust the magic of New Beginnings...To read more, click the link in the comments.

What a powerful six days we spent together. During that time, we ventured into some of the most complex and fragile plac...
11/19/2025

What a powerful six days we spent together. During that time, we ventured into some of the most complex and fragile places within ourselves, guided always by the steady rhythm of the breath. With each inhale and exhale, we found the courage to meet our fears, to soften into the unknown, and to touch the deeper layers of our own truth.

Through this shared breathing, we discovered moments of profound peace—spaces where love, harmony, and connection were not concepts but lived experiences. It was a journey of opening, remembering, and coming home to what is most real within us.

IBT Students. Here is an exceptional opportunity for all IBT students seeking a refresher of Level One training. Part B...
10/08/2025

IBT Students. Here is an exceptional opportunity for all IBT students seeking a refresher of Level One training. Part B reviews the original program and provides additional information, exchange opportunities, and supervision to support completion of the Level One certification.
Former students qualify for half-price tuition and a chance to sharpen their professional skills as well as deepen their understanding of this powerful mobility.

Expand Your Healing Toolkit with Integral Breath Therapy. Discover IBT, a breath-centered somatic therapy for releasing trauma, stress, and fostering physical, mental, emotional, and spiritual well-being. Created for current professionals.

Fall Leadership gathered with a mix of newcomers to our advanced IBT program in Stony Point, NY. The topic was Resilien...
10/05/2025

Fall Leadership gathered with a mix of newcomers to our advanced IBT program in Stony Point, NY. The topic was Resilience, and there were presentations covering Physical, Emotional, Mental, and Spiritual resilience. A research project on Breathwork and Brainwaves was conducted. I am so proud of this fantastic group of people.

The breathing processes we teach at IBT create an ideal altered state. It has the power to heal the body, boost the immu...
09/10/2025

The breathing processes we teach at IBT create an ideal altered state. It has the power to heal the body, boost the immune system, balance the emotions, change limiting beliefs, dismantle negative habit patterns, and support spiritual development. This organic process is a natural stress releaser, reducing anxiety and lifting depression. In the hands of a health care professional, educator, or coach, it is a game-changer.

This is "The ideal Breath" by Carol A Lampman on Vimeo, the home for high quality videos and the people who love them.

Happy Labor Day...
08/31/2025

Happy Labor Day...

Love the research that keeps revealing the truth of the power of the breath.
08/31/2025

Love the research that keeps revealing the truth of the power of the breath.

New research on high ventilation breathwork shows the practice may induces altered states of consciousness by changing blood flow to the brain.

We have just finished the basic IBT Certification level in Tucson. A fantastic group of dedicated students gathered to t...
08/27/2025

We have just finished the basic IBT Certification level in Tucson. A fantastic group of dedicated students gathered to take the next step in their training as an IBT facilitator. There was laughter, tears, and moments of bliss. What a blessing to be in the company of such courage, caring, and mutual support. Lives were changed.

Our problems do not exist except in our own minds. Our thoughts turn to worry, causing the situation to build. Nothing...
08/19/2025

Our problems do not exist except in our own minds. Our thoughts turn to worry, causing the situation to build. Nothing can change the situation as long as we continue to focus on it. If you can disconnect your thoughts and emotions from the situation, you will find that the problem will begin to dissolve. Use your breath, clear your mind, and focus on your heart. Imagine the situation evaporating and watch what happens. Give it a try. When we understand that challenges are meant to strengthen us. we will have the faith to relax and let go.

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Tucson, AZ
85614

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