Dr. Princess Fumi Hancock, Psychdnp.

Dr. Princess Fumi Hancock, Psychdnp. Her Podcast, TEARTHEVEIL with Dr Fumi can be heard on IHeartRadio, iTunes, and other outlets. Dr. Hancock is the first African American to speak on Int’l.

PrincessOfSuburbia®: CEO, POB Psychiatric Health Clinics | On Air Mental Health ~ Trauma Expert: CBS,NBC,Fox,ABC, HuffPost, NTA | TEDxTALK Speaker | Bestselling Author| 2022 Johnson & Johnson Nurse Innovation Fellow | I AM THE PRINCESS OF SUBURBIA® LIVING IN DIASPORA as an International Board Certified (PMHNP-BC) Psychiatric Mental Health Dr. of Nurse Practice, YOUR COMPASSIONATE TRAUMA CARE MAESTRO™, Su***de Prevention & Child Rights Advocate, Your Life Rehab™ Ambassador. CEO-Principal Clinician, Pool of Bethesda Psychiatric Health (POB Psychiatry) (www.pobpsychiatry.com)

She is also 18x Bestselling Author/Publisher with 24 Published Books, Online TV Show Host for LifeRehabTV, Award-winning Filmmaker, Founder of , Creator of the Fearless Visionaries project and Storyteller Bistro. Dr. Princess Fumi Hancock brings wealth and health to her audience by tackling discussions around mental wellness such as depression, anxiety, su***de ideations, poor self-image, and other mental health disorders. She helps her clients use rehabilitative storytelling on their road to recovery. TEDx TALK Al Anjal National Schools platform in Saudi Arabia and the first woman recipient of the NAFCA African Oscar in Hollywood, California Literary Award. EXPERTISE IN: Addiction (Substance Abuse Disorder – Opioid & Alcohol Dependence), Trauma Care, Mental Disorders-Eating Disorders, Depression, Anxiety, Bipolar, OCD, ADHD, Panic Disorder, Psychosis. More information:
http://www.drfumipsychdnp.com

02/23/2026

Dark times don’t last forever.
Happiness can still bloom in the shadows.



If you or someone you know is struggling or having thoughts of su***de, call or text the 988 Su***de & Crisis Lifeline.

CALL US NOW: 520-333-4949 - POB PSYCHIATRY

02/19/2026

Focus on the light.
The shadows will follow behind. 🌿



If you or someone you know is struggling or having thoughts of su***de, call or text the 988 Su***de & Crisis Lifeline.

CALL US NOW: 520-333-4949 - POB PSYCHIATRY

02/18/2026

Healing isn’t instant.
And asking for help is one of the bravest things you can do. 💙



If you or someone you know is struggling or having thoughts of su***de, call or text the 988 Su***de & Crisis Lifeline.

CALL US NOW: 520-333-4949 - POB PSYCHIATRY

“You don’t need permission to chase what sets your soul on fire.”Stop waiting for validation. Stop shrinking your dreams...
02/13/2026

“You don’t need permission to chase what sets your soul on fire.”

Stop waiting for validation. Stop shrinking your dreams to make others comfortable. You were given passions for a reason. If something excites you, challenges you, and makes you feel alive—go after it. Your dreams don’t need approval. They need action. Trust your instincts, believe in your vision, and take the leap even if you’re scared. Growth begins when you choose yourself.

💬 What dream are you finally ready to chase?



If you're struggling with a mental health issue, know that help is available. If you're in the areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

"Some days your best will look different, and that’s perfectly okay."Not every day will feel powerful, productive, or ea...
02/12/2026

"Some days your best will look different, and that’s perfectly okay."

Not every day will feel powerful, productive, or easy—and that’s normal. Some days, your best might look like getting out of bed. Other days, it might look like conquering a full to-do list. Both count. Both are valid. Your effort is not measured by comparison but by your capacity in the moment. Give yourself permission to have slow days, quiet days, emotional days. You don’t have to be consistent in performance—you only need to be consistent in trying. Your best is enough, even when it varies. 💛


If you're struggling with a mental health issue, know that help is available. If you're in the areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

“Discipline turns intentions into results.”Having goals is easy. Following through is where discipline steps in. Motivat...
02/10/2026

“Discipline turns intentions into results.”

Having goals is easy. Following through is where discipline steps in. Motivation fades, excuses appear, and comfort tries to take over—but discipline keeps you moving forward when feelings don’t. It’s the quiet commitment you make to yourself every day. When you show up consistently, even on the hard days, results follow. Discipline is the bridge between where you are and where you want to be. Stay committed, stay focused, and trust the process.

💬 What habit are you building right now?



If you're struggling with a mental health issue, know that help is available. If you're in the areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

02/06/2026

Pressure doesn’t break you.
It builds you. 💫



If you or someone you know is struggling or having thoughts of su***de, call or text the 988 Su***de & Crisis Lifeline.

CALL US NOW: 520-333-4949 - POB PSYCHIATRY

02/04/2026

What hurt you doesn’t get to decide where you’re going. Hope does. 💫



If you or someone you know is struggling or having thoughts of su***de, call or text the 988 Su***de & Crisis Lifeline.

CALL US NOW: 520-333-4949 - POB PSYCHIATRY

"Your worth isn’t measured by your productivity. It’s measured by your humanity."You don’t need to earn rest. You don’t ...
01/29/2026

"Your worth isn’t measured by your productivity. It’s measured by your humanity."

You don’t need to earn rest. You don’t need to prove your value through constant output. Who you are matters far more than what you accomplish. In a world that glorifies busyness, choosing to slow down and prioritize your well-being is revolutionary. You are worthy because you exist—not because of your checklists, achievements, or responsibilities. Your kindness, courage, and presence are what make you valuable. Release the pressure. You don’t have to do more to matter. 🌙



If you're struggling with a mental health issue, know that help is available. If you're in the areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

"Your effort today is building the life you’ll thank yourself for tomorrow.”Every small effort you make today is a brick...
01/28/2026

"Your effort today is building the life you’ll thank yourself for tomorrow.”

Every small effort you make today is a brick in the foundation of your future. Even when progress feels slow, even when results aren’t visible yet, your consistency is shaping something powerful. The choices you make in quiet moments—the discipline, the sacrifices, the persistence—are all investments. One day, you’ll look back and realize that the life you’re proud of was built one decision at a time. Don’t underestimate what today’s effort can become tomorrow. Stay focused. Stay patient. You’re building something meaningful.

💬 What are you working toward right now?



If you're struggling with a mental health issue, know that help is available. If you're in the areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

Healing is not a race. You don’t need to match anyone’s timeline or force yourself to “move on” before you’re ready. The...
01/27/2026

Healing is not a race. You don’t need to match anyone’s timeline or force yourself to “move on” before you’re ready. The moment you stop rushing, the weight lifts and your heart finally gets room to breathe. Real healing is slow, gentle, and deeply personal. Give yourself time to rest, process, and rebuild at your own pace. Your journey is not too late. Your progress is not small. Trust that each soft step is powerful, even if it feels quiet. Healing happens in your own time—honor that rhythm. 🌱



If you're struggling with a mental health issue, know that help is available. If you're in the areas of Phoenix, Surprise, Tucson, or Green Valley, call us at 520-333-4949 to book an appointment.

Book your appointment at:
https://provider.kareo.com/dr-stephanie-fumi-hancock
https://provider.kareo.com/shawn-dugan-1

Visit our websites for more details: www.pobpsychiatry.com OR www.drfumipsychdnp.com

01/23/2026

Being broken isn’t the end of your story. Growth begins where healing starts. ✨



If you or someone you know is struggling or having thoughts of su***de, call or text the 988 Su***de & Crisis Lifeline.

CALL US NOW: 520-333-4949 - POB PSYCHIATRY

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My Story

I am the Princess of Suburbia®, an African Princess Living in Diaspora as a Board Certified Mental Health Dr. of Nurse Practice, Compassionate Trauma Care Expert, 16x Bestselling Author (with 24 published books), On-Air Health Personality, TEDx Int’l. Keynote Speaker, Award-winning Publisher & Filmmaker- Helping You to Re-write Your Recovery & Legacy Story (From Trauma to Recovery).

Your Mental Health is Wealth (TM): In Mental Health Crisis? Is it affecting your personal, career and/or business? Are Anxiety, Depression, Su***de Ideation, Poor Self or Body Image constantly tormenting you? Do you want to know what Spirituality has to do with all of these, if at all? Been there. Let me show you a powerful tool that helped me overcome my moments of chaos.

I am a Psychiatric Mental Health Dr. of Nurse Practice: My Books & Documentaries Are My Legs to the World.

Some say I am a Social Changer; others say a Transformation Behavioral Interventionist, Global Vision Midwife(TM), founder of Pool of Bethesda Psychiatric Health - POB Psychiatry seeking to extend the hand & heart of social justice, while many simply call me a master story weaver who strives to bridge the gap between her clients and their stories of recovery.