Splendido

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Splendido, Tucson, AZ.

Splendido is a Life Plan Community for those 55 and better, where comprehensive wellness programs, services and amenities, and predictable monthly costs come together to make the adventure of aging a more rewarding one.

02/25/2026

Research shows that a regular hour-long afternoon nap sharpens thinking and decision-making abilities, while preserving memory. Find a place conducive to sleep and schedule an after-lunch snooze.

02/23/2026

Musical training is highly beneficial at any age. You’ll make beautiful music while also improving memory, planning, cognition and verbal skills, among other functions. Sign up for piano lessons today—it’s never too late!

02/18/2026

During stressful times, seek inspiration. Being inspired not only improves mood, it feeds achievement and sparks new ideas for goals. Find motivation in uplifting books and online videos.

02/16/2026

Who knew a half-full attitude could lead to a fuller, longer life? Studies show that women who maintain an optimistic outlook are more likely to avoid fatal heart and respiratory disease, as well as cancer, stroke and infection.

02/11/2026

Feeling lethargic is often a result of dehydration. Carry a reusable bottle to ensure you drink 2-3 liters of water per day. And cut back on caffeine, which makes it harder to stay hydrated.

02/09/2026

The complex carbohydrates in sweet potatoes stimulate the brain’s production of mood-boosting serotonin, while its magnesium and potassium help fight stress and lower blood pressure. Versatile and tasty, the sweet potato provides endless ways to live a sweeter life.

02/04/2026

The melty, cheesy goodness of Queso Fundido is sinfully good, but here’s how to make the pleasure a little less guilty. Use turkey sausage instead of beef or pork and replace half the Monterey Jack with pureed butternut squash, which takes on the taste and texture of the cheese. You’ll cut the fat and sodium in half.

02/02/2026

Setting goals for social activity has been linked with greater satisfaction and well-being late in life. Set a goal to make a certain number of new friends this year.

01/28/2026

Women who build their diets around fresh fruits and vegetables – and cut back on alcohol, sugary drinks, trans fats, and salt – are much less likely to experience mobility issues later in life. So take steps to improve your eating habits today!

01/26/2026

Practicing yoga calms both mind and body. A recent study found that 11 weeks of regular yoga reduced participants’ systolic blood pressure (an indicator of cardiovascular disease) by 33 points.

01/21/2026

When vision starts to go, a decline in physical and mental health may follow. The good news: most developed vision problems are treatable. So when you see the signs, be proactive. Get regular eye exams. Your health depends on it!

01/19/2026

Not only does High Intensity Interval Training (HIIT) increase heart health and metabolism, research shows it’s also more enjoyable than continuous moderate workouts. These short bursts of exercise require little to no equipment, making HIIT as easy as it is fun. Talk to a personal trainer today!

Address

Tucson, AZ

Telephone

(520) 878-2600

Website

http://splendidotucson.com/

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