Splendido

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Splendido is a Life Plan Community for those 55 and better, where comprehensive wellness programs, services and amenities, and predictable monthly costs come together to make the adventure of aging a more rewarding one.

09/15/2025

Probiotic health can help counteract poor diet and stress. Foods with probiotics add healthy bacteria to your system, which can enhance nutrient absorption, strengthen your immune system, and aid digestion. Try daily low-fat yogurt or kefir with live, active cultures.

09/11/2025

We are so proud to have received recognition from readers of the Arizona Daily Star for the seventh consecutive year! Splendido was just named Best Life Plan Community in the 2025 Readers' Choice Awards. This honor speaks to the exceptional service our team members provide. Congratulations to all who made it possible.

09/10/2025

During prolonged sitting, your spine curves, putting strain on your spinal cord and preventing your lungs from filling completely, so less oxygen is distributed through your body and brain. To stimulate circulation and concentration, take a 5-minute walk every hour.

09/08/2025

Our brains aren’t made to multitask. Every time we switch between processes, there’s a cost involved: inefficiency, overstimulation, and stress. So instead of three tasks, try tackling one at a time. You’ll be more effective, and you’ll lessen the burden on your brain.

09/03/2025

Not only will time spent alone make you more productive, it will allow you to find your voice and know yourself more intimately. A morning cup of tea or an evening walk are perfect chances to spend quality time with yourself.

08/27/2025

By cutting down on “screen time,” you can improve social skills and your ability to connect in real life, while reducing your risk of obesity, diabetes, and high blood pressure. Make an effort to keep phones and other screens away from the dinner table—your family and friends will thank you!

08/25/2025

A study found that exposure to nature improved creative problem-solving skills by 50%! So the next time you have a tough problem to solve, lace up your hiking boots and work it out on the trail.

08/20/2025

Oral health and overall health go hand in hand. According to research, cardiovascular disease, clogged arteries, and stroke may be linked to infection caused by oral bacteria. Maintain a clean bill of health with good oral hygiene and regular dental visits.

08/18/2025

Not only can caring for a pet lower your blood pressure and stress levels, it also helps you feel connected and adds a sense of purpose to your life. Plus, walking a dog is a great way to ensure you get regular exercise!

08/13/2025

Maintaining a busy schedule keeps you seeking out mental stimulation and has been associated with sharper memory, better reasoning skills and quicker processing of information. Mark some dates on your calendar for get-togethers, volunteering and traveling!

08/11/2025

When your workouts get stale, so does your memory. Research shows that dynamic exercises like walking balance beams, navigating around objects and carrying awkward objects increase working memory by 50%!

08/06/2025

The winter squash family has been shown to help fight chronic stress and protect the brain. The stress, depression, and anxiety-reducing properties of squash are due in part to their stores of omega-3 fatty acids, which can promote heart health.

Address

Tucson, AZ

Telephone

(520) 878-2600

Website

http://splendidotucson.com/

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