Splendido

Splendido Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Splendido, Tucson, AZ.

Splendido is a Life Plan Community for those 55 and better, where comprehensive wellness programs, services and amenities, and predictable monthly costs come together to make the adventure of aging a more rewarding one.

Tennis and other racket sports can net longer life than solitary activities like jogging and swimming. Game, set, match....
05/27/2026

Tennis and other racket sports can net longer life than solitary activities like jogging and swimming. Game, set, match.

When it’s difficult to see loved ones in person, technology can be a great way to stay in touch. Boost your mood and sen...
05/25/2026

When it’s difficult to see loved ones in person, technology can be a great way to stay in touch. Boost your mood and sense of connection by giving friends and family a call, or try videoconferencing.

Gossiping strengthens social engagement for people who are isolated. Those who regularly “dish” about others seem to ben...
05/20/2026

Gossiping strengthens social engagement for people who are isolated. Those who regularly “dish” about others seem to benefit from a greater sense of community and emotional well-being.

To improve your health, start with your happiness. People who actively take steps to maintain a positive disposition enj...
05/18/2026

To improve your health, start with your happiness. People who actively take steps to maintain a positive disposition enjoy better well-being in the long and short term.

Besides a healthy workout, gardening can help tend to your brain health, reducing the risk of dementia by more than 30%....
05/13/2026

Besides a healthy workout, gardening can help tend to your brain health, reducing the risk of dementia by more than 30%. Get outside to plant, w**d, and water.

Lace up your sneakers and take a stroll… your heart will thank you! Women who are regular walkers are 25% less likely to...
05/11/2026

Lace up your sneakers and take a stroll… your heart will thank you! Women who are regular walkers are 25% less likely to experience heart failure than non-walkers. In fact, a 30-45 minute walk can immediately reduce your risk by as much as 9%.

For better sleep, cut screen time before bed. Screens and e-readers keep the body awake, disrupting natural sleep cycles...
05/06/2026

For better sleep, cut screen time before bed. Screens and e-readers keep the body awake, disrupting natural sleep cycles. Instead, wind down with a hard-copy book for a better night’s rest.

Thinking of leaving the workplace? Trade in those weekly meetings for social events! Social involvement after retirement...
05/04/2026

Thinking of leaving the workplace? Trade in those weekly meetings for social events! Social involvement after retirement protects against heart disease and other health issues. Schedule regular get-togethers with friends and family.

If your job still provides fulfillment and satisfaction, consider staying with it. Studies show that staying busy, being...
04/29/2026

If your job still provides fulfillment and satisfaction, consider staying with it. Studies show that staying busy, being social, and having purpose help maintain health in older adulthood.

While we sleep, we purge our brains of neurotoxins, which can otherwise build up and contribute to Alzheimer’s and Parki...
04/27/2026

While we sleep, we purge our brains of neurotoxins, which can otherwise build up and contribute to Alzheimer’s and Parkinson’s. For optimal neurological health, shoot for 7–9 hours of sleep per night.

To maintain muscle mass and strength, eating protein is essential for people in their mid-60s. Based on a Canadian study...
04/22/2026

To maintain muscle mass and strength, eating protein is essential for people in their mid-60s. Based on a Canadian study of people aged 67 and over, researchers recommend spreading protein intake equally among three daily meals.

Address

Tucson, AZ

Telephone

(520) 878-2600

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