SOUNDShifting

04/28/2025

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04/04/2025

MY BEAUTIFUL CATASTROPHE

Some time ago, while on a weekend hiking excursion with friends, I had a close counter with inner wisdom... my own!

Hiking this canyon with its steep, jagged boulders demanded every ounce of focus. As we made our way down the ridge, for one brief moment my attention drifted to the woman hiking in front of me. She had mentioned her weak knee as we started our decent. I remember looking at her leg, thinking, how is she managing this downhill trek over these boulders?

At that very moment my world changed. I slipped on a slick domed rock, sliding several feet. I shrieked, then heard a loud crack as I landed hard on my tailbone.

Oh my God, could my life as an upright mobile person be over?

Find out how a slippery rock, a helicopter, and uncountable helping hands all came together to teach me the lesson of a lifetime...

The full story is available on my website, with the link in the comments below!

02/01/2025

02/01/2025

My heart is so full. I just spent the evening with 6 extraordinary women supported by a team of others who have worked for months planning the entire two weeks in Tucson during the Gem Show. And HOLY WOW, it was launched tonight. Thank goodness they filmed it!!!

This inaugural Crystal Tones Panel of experts will be available for all to see…soon! I think I can safely say, none of us were prepared for the wealth of wisdom, knowledge, grace, beauty and joy we had sharing our personal experiences with the business of sound. Whew knew?

What made it extra special was meeting others who have been touched by the alchemy crystal bowls and learning how they are all finding creative ways to share it within their respective communities.

The magic and the mission are the shared ingredients.
Thank you Ashana, Danielle Klein, Shannon van Staden, Irina Sterna, Mary-Lynn Williams and Paul Flett… for the gifts and the blessings you create in world through sound, 🙏Tryshe
Stay tuned… there are concerts each evening (February 1,2,3,4 at 6pm) from these extraordinary crystal bowls artists. Join us!

01/21/2025

Lovers of sound, near and far! ❤ 🎶 You are invited to join me at the Crystal Tones™ Conference 2025, taking place live at the Tucson Gem Show and online!

I will be joining an expert panel discussion on January 31st at 6:00 PM MST, and performing with Crystal Singing Bowls by Crystal Tones on February 2nd at 6:00 PM.

You'll find the link to register in the comments! 😍 ⬇️

12/29/2024

Harmonic In-Sight

2025 - Dynamic, Volatile and Transformative

If you are reading this, you agreed before you were born that being here in 2025, a time of massive change, was to be a pivotal junction in your life plan. It will not disappoint! From those in the know (astrologers and the like) The Age of Darkness is about to end. Radical transitions are coming. The year could feel like a run-away train with no brakeman on board, screeching wheels barely touching the tracks as it careens out of control over, around and within our planet. Change is happening everywhere.

It’s alright, you got this!!!!

Sure, it could be very scary or very promising depending on the choices we make. Prepare yourself. Remain self-contained. Let the world revolt, the old-guard, old systems, old structures are disintegrating. Let it all go. You know you have a been doing your personal work and now is your time to draw from what you have learned!

The collapse must happen for this energy to transform.

I don’t know about you, but I’m in! No really, I’m excited. This period is an opportunity for us humans to experience ourselves functioning at an elevated level of frequency, informed by integrity, humility and heart-centered awareness. I agree, in this atmosphere of massive change, that’s a tall order, but we have it in us. Actually, it’s who we are!

I’m told these changes are speeding things up even more and could make us feel mentally brilliant, somewhat manic or overwhelmed. How we respond will influence what happens next.

Take heart…don’t despair. Seek stillness. Turn inward. B R E A T H E…

Reach out to your nature parent, Mother Earth…maybe hug a tree or pet a petal and tone your appreciation for its beauty. Thank the Sun for shining for you today, and the rain for nourishment. Touch the ground and exhale. Those unstable energies around you will be neutralized. You might even consider opening your mouth and let the sound of your voice soothe your nervous system with soft vowel tones … tones unrecognized by your brain.

We are learning to live from the inside out, no longer outsourcing our understanding of Self.

Each of us will recognize that we are the master of our own frequency. We are the ones consciously choosing our experiences because we know that our thoughts, words and actions impact our reality—and the world. As we reset our frequencies at this time, our manifesting skills will become refined, no longer reliant on belief structures. We are honing our capacity to co-create with Universal energy.

This good stuff is highly personalized, but I sense the shedding, the birthing of a new frequency is revealing a new identity, one based in AUTHENTICITY. We are crossing the threshold where living from our unique essence is not only the greatest gift, it is the imperative. Don’t run from it. It’s why we came to this Earth School in the first place.

Let the songs of this New Earth rise up through you. Give voice to the naked beauty within you. Live the spontaneous joy that so becomes you.

“The world is the place where the Light enters you.”
::Rumi

Onward in light, Tryshe

10/27/2024

How slowed-down can one get and still get going? Well, the answer arrived last Thursday.

Somewhere between moving the water and starting breakfast, I made a fateful decision to wipe down one tiny shelf inside my refrigerator door (that smudge had been poking at me for weeks).

Finally, I had a moment. I grabbed the new bottle of all purpose cleaner and sprayed/swiped with the sweeping grace of a Bolshoi ballerina.

When in a flash, that full bottle, mindlessly placed on the counter, slid off and landed bottom first on an unsuspecting toe.

Crack….OOWWwwwwwwaaaHHHHHH!

Please don’t let this be a break.

That’s exactly what it was, a broken ring-toe.

Why NOW? I fly to Siem Reap, Cambodia for the Global Crystal Bowl Symposium 3 in a week!

So much to prepare for with one foot in a boot! Visas, international flight protocols and procedures, packing and now a wheelchair. Holy MAMA how am I going to do this?

Insight has many worthy tributaries, still the obvious learning is, well…obvious…Slow down! Pay attention! At times I’m prone to thinking I’m better at some things than I really am.

Maybe I should ask a better question if I want a better answer. What lies beyond attention? Something rearranges in my nervous system. Wait, I see it! Slowing down is no longer an action, it’s an experience which allows me to listen differently.

Hearing an insight come online within me is an (OMG) exhilarating sensory experience. Remarkable really! Coming home to all my senses in order to experience me being me is the point of living this life. Ah, yes!

So here I am drifting along, hobbling humbly with one foot in a boot and paying attention ONLY to what is in front of me.

Preparing for Cambodia demands I change my octave here. Clearly a wheelchair is a new wrinkle in my plans.

That said, I will use this ‘injury’ to refine how I experience Cambodia…with an unreserved heart, softer eyes and lighter touch.

Slow enough to sense the sound of ancient voices echoing within the temple walls of Angkor Wat; to savour the sacred within the roots of Ta Prohm Temple.

The most exciting gift will be feeling this new energy moving through me as I give myself over to this new Life.

My Presentation for the Global Crystal Bowl Symposium 3 Cambodia will be an opportunity to ‘savour the sacred’ in crystal sound.

I have to laugh because the title of my talk “Evolving the Harmonic Body: A New Paradigm of Healing with Alchemy Crystal Singing Bowls” exposes the very thing I am Re-membering due to my current physical situation.

Of course, I’m right on track!

If I don’t see you in Cambodia, I’ll be posting on FB and Instagram so you can join me along this amazing journey.

Having a Love Affair with the Journey…Tryshe

“What a Long Strange Trip It’s Been…”
PS: Rest in a Sphere of peace, Phil Lesh

10/11/2024

Happy Tuesday!

What I have learned in my 25 years of professional and private practice with clients is that for healing to be sustainable and resilient and beneficial over time and space for an individual is to experience healing not only within oneself but also with our environment and the community we belong to with others.

If our healing is only for ourselves, then it remains disconnected from our core of inter-beingness as Thich Nhat Hanh says, or from all our relations as Indigenous people express. Healing of our being recognizes that we are made for love and connection, that we find meaning in being of service to the larger whole and that joy arises in the present moment when we are in harmony with the circle of life as it flows through us rather than demanding how life must flow.

If we truly want/seek healing, we need to heal as Nature does —in the way of wholeness for all.

09/16/2024

My Life is Not a Dress Rehearsal

All the world’s a stage!

Early in October, the curtain falls on my 75th year as an award winning director, the staring actor playing all character roles, the art director, the costumer, stage manager, lighting designer and gifted writer of my personal one-woman Tryshe Show.

These next couple weeks will be my time to take time and catch up to myself.

It’s a wrap on 2024.

I’ll take a moment to write the reviews and give myself performance notes on lessons learned during this ‘run’.

It’s time to recall the important reference points for contrast and birthed awareness, then take a bow for the amazing production and divine entertainment I managed to mount this year.

Perched at the edge of this cycle about to end, I wonder, did I hit my mark? Did I use my full authentic voice? Did I find my light and stay in it?

*Was I unflinching in my devotion to myself, above all others?

*When I didn’t know that One thing, did I realize I didn’t need to know the thing?

*Was I more receptive to the creative wild states within me?

*Was I gentle with myself?

If not now, When?

Today it is time to bear witness to what a year it has been and give myself permission to slow down…way down…and roll down the imaginary window of my imaginary VW bug and let my hand surf the imaginary wind.

Just feel the pace of life meander and flow…then reflect.

For this moment, and the next couple weeks, I will consciously and gently recall, quietly review, softly rejoice and let the lights go dim on 2024.

Who knew I’d finally stop searching for answers and realize I am the power-of-one always beginning to LIVE my new moment, my new adventure, experience my unique potential?

It’s all here! Yes, Yes!

I’m ready for my next cycle, my next year, without a need to know the outcome!

What freedom!!!!

It’s all mine for the creating.

In the spirit of “Of Course”!
–Tryshe

Postscript: From GT and Ms. P, “And we are always on our way!"

08/26/2024

Less talk, more bowls.

Less intellectual blah blah blah and more space to experience.

I realized in a new way that the power is not in the Bowls. The power is not even in the Sound. The power is in the Experience.

I can only hear what you say when you are silent. Don’t get me wrong, silence is not a case against sound. Silence offers a glimpse of what is longing to be seen or heard. Why then do I still find myself stepping on a moment, inserting something where nothing would have been the better thing to sa...

08/23/2024

1st – * thoughts *
Every thought emits a frequency which vibrates throughout the vast, dynamic energy field we’ll call the Universe, and returns to its origin. You are both sender and receiver of any thought you have. For an example, if you have negative thoughts, are discouraged, sad, angry, fearful, all comes back to you as vibration and has a profound impact on your personal physical, mental, or spiritual health. Therefore, it is important that you cultivate good-feeling thoughts.

Seven things that impact your vibratory frequency from the point of view of Quantum Physics*   The Basics Vibration in quantum physics means everything is unlimited energy. Yet that energy is unstable until we become aware that it is up to us to harness and direct it. We are unique beings vibrating...