04/10/2026
Restorative and Yoga Nidra is coming to 4th Avenue Yoga!
Join Avianna every Saturday at 4:30 for a class blending Restorative Yoga and Yoga Nidra, designed to guide you into deep relaxation. Through gentle supported postures and calming guided meditation, you'll release tension, ease stress, and improve sleep quality, leaving you feeling restored and deeply rested.
We can't wait to see you there!