4th Avenue Yoga

01/09/2026

New class alert!

BASIC BOOST: Foundations of Hatha Yoga

Join Rachel Rosenberg
Wednesdays at 7pm
4th Avenue Yoga
Starting January 14

Six Weeks • Six Foundations

Standing Poses
Forward Folds
Backbends
Twists
Inversions
Supine & Integration

A six-week workshop series exploring the essential shapes of yoga practice. Each class will center on one core category of poses, with time to slow down and refine alignment. Together, we'll build clarity and confidence by returning to the fundamentals.

Designed for beginners and experienced practitioners alike, especially those seeking steadiness, understanding, and a more intentional practice.

01/05/2026

Two weeks of unlimited yoga only $30! Get a chance to try a variety of classes we offer. Sign up online at www.4thavenueyoga.com

01/01/2026

Happy New Year beautiful humans! Start your yoga year off with us tonight ✨

Booking online with the app makes it a snap! Try using the app Wellness Living Achieve to sign up!

We can't wait to see you on the mat!

01/01/2026

Flow into the new year with us!

Class passes in the new year will be $10 to help support our studio and our teachers. And! The Unlimited Monthly Membership will remain $85! We also offer 10 class and 5 class monthly membership options. Find the option that fits right for you!

Membership options are available as one-month or auto-renew.

New to 4th Avenue Yoga? Explore our classes with an Unlimited Two Week membership for only $30!

We can't wait to see you on the mat in 2026!

May we all see only what is auspicious in the New Year!

12/30/2025

Have a friend, parent, sibling, coworker you want to bring to class? When you bring someone in for their first class and one both signed up, get a free class pass, on us!

12/16/2025

Want a class with plenty of opportunities to build strength and flexibility? Where you spend enough time in a pose to feel into the alignment and what the pose has to offer, but not so much that you get burned out in it? Want a full spectrum, full body stretch and workout? Want to move through poses you know and love and maybe try something new?

Yogahour has all of that to offer and more. In yogahour we'll move through 40-50 poses, with options for each pose so each individual can meet yourself where you are in your practice, in the moment. Yogahour instructors have deeply studied alignment and cueing to help make available what each pose has to offer.

Yogahour is offered on Tuesdays and Thursdays at 5:30 pm. Sign up online! (Link in bio 🤙)

11/26/2025

We are grateful for YOU! Have a great day and we can't wait to see you next time!

10/31/2025

We offer yoga classes for every body - that won't leave you spooked! Thank you for practicing with us and happy spooky season!

Come practice vinyasa flow tonight at 5:30 to warm up for Halloween festivities later!

What's your yoga haunted house? 🎃

10/29/2025

Your yoga home on the corner of 4th Avenue and 5th Street. We offer heated and non-heated classes in a variety of styles. Accessible, affordable, and FUN! We can't wait to see you there.

09/12/2025

08/31/2025

Meet Sol! Sol is a yoga teacher and dedicated practitioner trained in Ashtanga Vinyasa, Classical Hatha, and Yin Yoga. Her teaching weaves slow, breath-initiated movement with held postures to build strength and flexibility, while fostering deep mind-body-spirit relaxation. She is especially drawn to the therapeutic aspects of yoga asana, emphasizing safe alignment, accessible variations for every pose, and fascia release in her classes. Sol has studied with teachers in New York, Paris, Bali, and Tucson. She received her 200-hr certification from The Sacred Fig in Bali. She is currently pursuing her 300-hr training at YogaOasis, and has also completed a 20-hour Yin Foundations Training there. Sol is RYT-200 and, first and foremost, a student of the practice.

✨✨✨

08/15/2025

We love serving our Tucson community! Vote for us in Best of Tucson - through noon August 25th! Link in bio

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