Nutrition for Hope

Nutrition for Hope Nutrition for Hope provides virtual nutrition counseling for eating disorders and disordered eating through videoconferencing

Nutrition for Hope is about helping those struggling with eating disorders or disordered eating find hope for recovery and healing. I use a non-diet approach for eating disorder recovery and weight management that is long-lasting and sustainabale. I use Intuitive Eating principles to heal your relationship with food and your body. The virtual nature of this company allows you to have access to unique and individualized nutritional care from anywhere in the country. Contact me today to set up an initial assessment!

Are these what you expected?? You won’t hear me tell you which foods to eat or not eat—but I will call out unhealthy att...
02/12/2026

Are these what you expected??

You won’t hear me tell you which foods to eat or not eat—but I will call out unhealthy attitudes and behaviors around food. 👉🏻That’s what’s actually unhealthy. 👈🏻

✨I offer one-on-one individual nutrition counseling sessions (virtual and in-person) if you need some help healing your relationship with food! Shoot me a DM and let’s get started!✨

Tags— Intuitive Eating - Registered Dietitian - anti diet - food fear - eating disorder recovery - eating disorder dietitian - nutrition advice - food myths - food trust - intuitive eating dietitian

In the face of the onslaught of weight loss ads and fat shaming commercials during the Super Bowl and Olympic coverage, ...
02/09/2026

In the face of the onslaught of weight loss ads and fat shaming commercials during the Super Bowl and Olympic coverage, I thought the world needed this reminder. ✨


Tags— Intuitive Eating - Registered Dietitian - anti diet - food fear - eating disorder recovery - eating disorder dietitian - nutrition advice - anti fat bias - body image - positive body image tips

Do these strike a chord with anyone?? 💛I offer one-on-one individual nutrition counseling sessions (virtual and in-perso...
02/05/2026

Do these strike a chord with anyone?? 💛

I offer one-on-one individual nutrition counseling sessions (virtual and in-person) if you need some help healing your relationship with food! Shoot me a DM and let’s get started!

Tags— Intuitive Eating - Registered Dietitian - anti diet - food fear - eating disorder recovery - eating disorder dietitian - nutrition advice - food myths - food trust - intuitive eating dietitian

🤯 They’re too young! 🥺 We have to do better about protecting kids from eating disorders by refusing to let diet culture ...
01/28/2026

🤯 They’re too young! 🥺 We have to do better about protecting kids from eating disorders by refusing to let diet culture into our homes. ❌

When kids diet,
➡️ it SIGNIFICANTLY increases their chances of developing an eating disorder
➡️ erodes self-confidence and self-trust
➡️ teaches that their worth and lovability is based on their size
➡️reinforces body shame, especially when weigh is inevitably regained

Take a stand! Don’t let it happen! 🙌🏼 Focus on implementing healthy BEHAVIORS instead of chasing a “healthy weight”.

✨If you or your teen has an eating disorder, I offer one-on-one individual nutrition counseling sessions (virtual and in-person) if you need some help healing your relationship with food! Shoot me a DM and let’s get started!✨

Tags— Intuitive Eating - Registered Dietitian - eating disorder facts — anti diet - food fear - eating disorder recovery - eating disorder dietitian - nutrition advice - food trust - intuitive eating dietitian

01/27/2026

💚🤎 My Dubai Chocolate version 🤎💚 of this Biscoff Yogurt trend.

Did you try it?! Let me know in the comments! Do you think it tastes like cheesecake? Or just a fun yogurt?!

✨I offer one-on-one individual nutrition counseling sessions (virtual and in-person) if you need some help healing your relationship with food! Shoot me a DM and let’s get started!

Tags— Intuitive Eating - Registered Dietitian - anti diet - food fear - eating disorder recovery - eating disorder dietitian - nutrition advice - food myths - food trust - intuitive eating dietitian

🥨🥪🧁🍔 With all the food mongering rhetoric and mistrust of processed foods, I thought it was appropriate to make a post a...
01/23/2026

🥨🥪🧁🍔 With all the food mongering rhetoric and mistrust of processed foods, I thought it was appropriate to make a post about this myth. 🍔🧁🥪🥨

Let me shout it for the people in the back:
📣 JUST BECAUSE YOU CAN’T PRONOUNCE AN INGREDIENT DOES NOT MAKE IT UNSAFE 📣

Many many many good ingredients seem scary, but only because you’re unfamiliar with them. You may be surprised that many are naturally occurring and completely safe!

🙌🏼 Let’s refuse to accept this fearful rhetoric and just enjoy food y’all! 🙌🏼 🌮🍜🍪

Tags— Intuitive Eating - Registered Dietitian - anti diet - food fear - eating disorder recovery - eating disorder dietitian - nutrition advice - food myths - food trust - intuitive eating dietitian

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Tucson, AZ

Telephone

+18014724103

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