Jennifer Lin, MD

12/14/2024

Here’s what I discovered about my team (and myself) yesterday while making ornaments for our tree. See if you can guess which set of crafts I’m describing!

Me: I’m patient and in it for the long game. If I were on Survivor, you’d better believe I’d crush a “how much pain can you endure” challenge. But outwit and outplay? Not so much—especially if finger painting is involved.

Dr. Rychetsky: She’s no-nonsense, does the bare minimum, and still pulls off a win. (Our patients voted her pumpkin the best. Can you believe it? Apparently, sticking a thermometer in a pumpkin’s arse which I kindly did not show is hilarious as long as it’s not theirs 😆)

Stephany: She is extremely detail oriented which shows in the way she demands perfection from both herself and those around her. She is the true artist amongst us.

Kaylee: Creative yet practical. She knows how to execute a project efficiently without sacrificing beauty—no wonder she’s our newly promoted office manager!

12/08/2024

🌟 Do You Believe Looking Younger Can Help You Age Better? 🌟

I tend to agree with a recent study that suggests there’s more to looking youthful than meets the eye. In my experience, patients who appear younger also seem to age more gracefully. They stay active, engage with their communities, and enjoy a better quality of life overall.

It’s a reminder that taking care of yourself—inside and out—isn’t just about vanity. It’s about creating a health span that matches your lifespan! 🕊️

I often tell my patients: “The last third of your life should be a time to focus on YOU.” Prioritizing self-care, wellness, and connection can make all the difference. Let’s take charge of aging beautifully, together! 💪✨

What do you think? Have you noticed this connection in your own life or community? Let’s discuss! 👇

A study shows that older adults who see themselves as looking younger than their peers experience more positives and fewer negatives of aging, suggesting that perceived youthfulness can significantly impact one's quality of life and social interactions.

06/26/2024

I love my job as a family doc because some days I just spend the whole day having fun chatting with long time pals. One of my patients who loves making earrings decided to show off her hurdling granddaughter as her fashion accessory of the day and another astonished me with pics of her gorgeous quilts while telling me that she gifts her friends with ones containing all the things that they love. Can you believe the creativity of these ladies??!!! ❤️ 🎨👩🏼‍🎨🖼️

06/22/2023

Want to know why I'm wearing red glasses? I've been taking a Circadian Flow course the past month that has improved my understanding of how I can manipulate the use of light to change my metabolic health and sleep quality. The registration for this course closed weeks ago but admin opened it up today to the public for one more week. This is invaluable information that EVERYONE can benefit from. Please go to https://www.facebook.com/groups/1957332337944773 and request entry using Jennifer Lin as the person who referred you.

05/28/2023

Have you ever wished you had more than 24 hours in the day to get things done? Have you ever said to yourself “I’d feel SO MUCH HAPPIER if only I had MORE energy, motivation, and focus during the day and slept better at night…”

NOW YOU CAN.

Join me for a 28 day transformative circadian flow course led by my friends Dr Stephanie Rimka, a brain optimization specialist, and Dr Melissa Petersen, a longevity expert. Circadian flow is the process of understanding your biology so you can pair up your habits, lifestyle and actions to create an effortless state of enhanced physical and cognitive well-being. This phenomena aligns you to work with your body and not against it. The result is efficiency, energy, and the expression of positive transformation as you awaken into greater states of health, wealth and self.

Register by Saturday May 27th midnight PT using this link www.awakendnation.com/DrLin/circadianflow so that you don’t miss out on fabulous course starting May 28th. You must enter my referral ID 23386 to get in on the course. Watch for a confirmation email from Jotform (check spam) containing next step directions. The price goes up to $222 after today so register now!